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Merna's Deli
Nutrition Facts & Calorie Information
589 Dale St N, St Paul, MN 55103
- Paw75 Whole Wings
Chicken Wings, Typically Including A Generous Serving Of 75 Pieces, Seasoned Or Coated In Sauce. Hot& mild sauce &lemon pepper
50 Wings
Chicken Wings Accompanied By Fries, Typically Consisting Of 50 Wings Prepared In Sauce Or Seasoning.
Wings (30 Pcs)+ Catfish (6 Pcs) & Large Fries
Thirty Seasoned And Flour-Battered Chicken Wings Paired With Six Pieces Of Lightly Breaded Catfish, Typically Fried To A Golden Crisp.
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Wings (20 Pcs) + Catfish (4 Pcs) & Large Fries
20 Seasoned And Flour-Battered Chicken Wings, Typically Accompanied By Four Pieces Of Fried Catfish, Coated In A Light Cornmeal Batter.
30 Wings With Fries
Thirty Pieces Of Chicken Wings, Prepared Without Accompanying Fries.
20 Wings With Large Fries
Twenty Chicken Wings Accompanied By Fries, Typically Seasoned And Cooked To A Crisp Texture.and Hot sauce & Milld Sauce lemon pepper
20 Hot Wings With Large Fries
Chicken Wings, Deep-Fried And Coated In A Spicy Sauce, Typically Served Alongside A Generous Portion Of Crispy Fries.
20 BBQ Wings With Large Fries
Twenty Chicken Wings Coated In BBQ Sauce, Accompanied By A Generous Serving Of Large Fries.
12\" Buffalo Chicken Cheese
Green Pepper, Onion, Mayonnaise, Cheese. Spicy Sauce.
Large Chicken Nachos
Doritos meat nacho cheese lettuce tomato onion jalape
12\" Meat Lovers
Three Kinds Of Meat, Gyro, Philly &Italian Beef. Green Pepper, Onion, Mayonnaise & Cheese.
Large Jerk Chicken Nachos
Doritos meat nacho cheese jerk Spicy Sauce lettuce tomato onion jalape
Large Gyro Nachos
Doritos meat nacho cheese Gyro Sauce lettuce tomato onion jalape
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Download MacrosMap →Large Philly Cheese Fries
Meat Nacho cheese Fries
Large Gyro Cheese Fries
Nacho Cheese, Cucumber Sauce, Lettuce, Tomatos & Onions
2 Legs + 2 Tights + Fries
Four Pieces Of Fried Chicken, Consisting Of Two Legs And Two Thighs, Accompanied By Golden Fries.
Large Beef Nachos
Doritos meat nacho cheese lettuce tomato onion jalape
12\" Mix Chicken & Philly Cheese Steak
Green Pepper, Onions, Mayonnaise, White Cheese, Bread Chicken Meat & Philly Meat .
Large Philly Steak Nachos
Doritos meat nacho cheese lettuce tomato onion jalape
12\" Jerk Chicken Cheese
Green Pepper, Onion, Mayonnaise, American Cheese & Jerk Sauce.
12\" Philly Cheesesteaks
Green Pepper, Onion, Mayonnaise & Cheese.
DBL Cheeseburger & fries
Cucumber Sauce, Lettuce, Tomato, Onion, Ketchup, Mustard, Mayonnaise & American Cheese.
Tender (3 Pcs) + Wings (4 Pcs) & fries
Three Chicken Tenders And Four Wings, Typically Served With A Selection Of Dipping Sauces.
Large Jerk Chicken Cheese Fries
Crispy Fries Topped With Tender Jerk Chicken, Melted Cheese, And Drizzled With A Tangy Sauce.
10 BBQ Wings With Fries
Chicken Wings Coated In BBQ Sauce, Accompanied By A Side Of Fries, Typically Includes A Blend Of Spices For Added Flavor.
Catfish (1 Pc) + Wings (3 Pcs) + Shrimp (5Pcs) with fries
Catfish Fillet, Wings, And Shrimp, Each Prepared In A Seasoned Batter And Fried To A Golden Brown.
DBL Gyro Cheese Burger
Cucumber Sauce, Lettuce, Tomato, Onion, Ketchup, Mustard, Mayonnaise & American Cheese.
Tilapia (3 Pcs) & fries
Crispy-Fried Tilapia Fillets Served With A Side Of Golden French Fries.
4 pieces chicken tenders & fries
Lemon pepper on fries and 2 sauce Hot and mild
6 Wings With Fries
Six Chicken Wings Accompanied By Fries, Typically Served With Dipping Sauce.lemon pepper
12\" Philly Cheese Chicken
Grilled Chicken Topped With Melted Cheese, Sauteed Peppers, And Onions On A 12-Inch Roll.
Large Cheese Fries Big Size
Crispy Fries Generously Topped With Melted Cheddar Cheese.
Catfish (1 Pc) + Wings (3 Pcs) with fries
One Piece Of Catfish And Three Chicken Wings, Typically Seasoned And Fried, Offering A Combination Of Crispy Textures.
Catfish (3 Pcs) & fries
Crispy Fried Catfish Fillets Paired With Golden French Fries.
Beef Samosa (3 Pcs) With Fries
Crispy, Golden-Brown Beef Samosas Paired With A Generous Serving Of Crunchy Fries.
Catfish (2 Pcs) + Wings (4 Pcs)
Fried Catfish Paired With Four Seasoned Wings, Typically Includes A Mix Of Classic Deli Flavors.
Pizza Puff (2 Pcs) With Fries
Golden, Crispy Pizza Puffs Paired With A Generous Serving Of Seasoned French Fries.
6’ Philly Cheese Steak
Green Pepper, Onion, Mayonnaise, Cheese.
6\" Italian Beef
Dipped, Cheese & Hot Pepper.
(3 Pcs) Tender with fries
Three Pieces Of Chicken Tenders, Breaded And Deep-Fried Until Golden, Typically Accompanied By A Dipping Sauce.
Mozzarella Sticks (5 Pcs) With Fries
Four Crispy Mozzarella Sticks Accompanied By Golden Fries, Typically Served With A Side Of Marinara Sauce.
Chicken Nuggets (10Pcs) With Fries
Homestyle Chicken Nuggets Paired With Crispy French Fries, Typically Served With A Dipping Sauce.
10 Chicken Nuggets With Fries
Ten Pieces Of Crispy Chicken Nuggets Served Alongside Golden French Fries.
Gyro Cheese Burger
Cucumber Sauce, Lettuce, Tomato, Onion, Ketchup, Mustard, Mayonnaise & American Cheese.
(2 Pcs) catfish with fries
Crispy Fried Catfish Fillets Paired With Golden French Fries.
Catfish Sandwich
Bread. Mayonnaise Lettuce Tomato Onion Tartar Sauce.
6 \" Buffalo Chicken Cheese
Green Pepper, Onion, Mayonnaise, Cheese. Spicy Sauce.
Philly Steak Rice
Green Peppers, Onions.
(10 PCS) Shrimp With Fries
Crispy Fried Shrimp Paired With Golden, Seasoned Fries. Ten Pieces Of Shrimp Provide A Satisfying Seafood Experience.
Gyro
Meat, Crisp Lettuce, Juicy Tomato, Zesty Onion, Cucumber, And Sauce Nestled In Bread.
Chicken Strips (2 Pcs) With Fries
Two Breaded Chicken Strips Served Alongside Crispy French Fries.
6\" Jerk Chicken Cheese
Green Pepper, Onion, Mayonnaise, American Cheese & Jerk Sauce.
6 ‘ Philly Cheese Chicken
Green Pepper, Onion, Mayonnaise & Cheese.
Cheeseburger
Tomatoes, Ketchup, Mustard, Onion, Mayonnaise & American Cheese.
Chicken Gyro
Succulent Chicken In Warm Pita.
Curry Chicken Rice
Green Peppers, Onions, Curry Sauce.
Crispy Chicken
Ketchup, Onion, Mayonnaise, Tomatoes, American Cheese.
Pizza Puff (1 Pc) With Fries
A Pizza Puff Filled With Sauce And Cheese, Accompanied By Golden Fries.
Jerk Chicken Rice
Green Peppers Onions, Jerk Sauce.
Cup Barbecue Sauce
A Cup Of Barbecue Sauce, Typically Includes A Tangy And Slightly Sweet Blend Of Spices And Ingredients To Complement Various Dishes.
Gyro Rice
Green Peppers, Onions Meats. Rice
Chicken Rice
Green Peppers, Onions.
Mozzarella Sticks (5 Pcs)
Mozzarella Sticks Encased In A Crispy Breadcrumb Coating, Typically Served With A Side Of Marinara Sauce For Dipping.
Large Fries
Crispy, Golden Fries With A Light Sprinkling Of Salt.
Cheese Curds
Golden Fried Cheese Balls - Crispy Outside, Gooey Inside.
Cup Cheese
A Savory Blend Of Melted Cheese Traditionally Served In A Cup, Often Enjoyed As A Hearty Complement To Main Dishes.
Onion Ring
Crispy, Golden-Fried Onion Rings With A Perfect Crunch.
Fish Rice
Rice Combined With Seasoned Fish, Often Garnished With Herbs And Vegetables To Complement The Flavors.
Pizza Puff (1 Pc)
Pizza Dough Filled With A Blend Of Cheese And Pizza Sauce, Then Deep-Fried To A Golden Perfection.
Chicken Leg (1 Pc)
Fresh Chicken Leg Coated In A Crispy Batter And Fried Until Golden.
Chicken Thigh (1 Pc)
Fried Chicken Thigh, Typically Includes A Crispy, Golden Breading.
One Piece Samosa
Fried Pastry Filled With A Savory Blend Of Spiced Potatoes, Onions, And Peas.
One piece catfish
A Single Piece Of Fish, Breaded And Fried, Typically Served Without Sauce.
Small Fries
Crispy French Fries, Available In Small Or Large Size.
Okra
Fresh, Crispy Okra Lightly Seasoned And Expertly Fried To Golden Perfection.
Mushroom
Mushrooms, Typically Sauteed With Herbs And Spices, Offering A Savory Addition To Any Meal.
Cup Hot Sauce
A Serving Of Hot Sauce, Typically Consisting Of A Blend Of Chili Peppers, Vinegar, And Various Spices To Add A Spicy Kick To Dishes.
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About Merna's Deli Nutrition Information
Discover the nutritional content of menu items at Merna's Deli in St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Merna's Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mernas-deli-st-paul-mn. Accessed December 31, 2025.