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Merk's Tavern & Kitchen

Nutrition Facts & Calorie Information

1000 Galleria Cir, Hoover, AL 35244

22items analyzed
"This menu tilts toward calorie-dense, higher-fat comfort foods, so overall it’s more suited to bulking/indulgent eating, though there are a few lighter, balanced options. For cutting, choose the Egg White Omelet (low fat, decent protein) or the Steel Cut Oatmeal to keep calories down and protein up. For bulking, go with the Southern Fried Chicken Biscuit (very high calories and fat) or the Create Your Own Omelet for a big protein-and-calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southern Fried Chicken Biscuit*

Crispy fried chicken breast, buttermilk biscuit, melted Cheddar Cheese, two eggs any style, topped with country gravy served with breakfast potatoes

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat85g

Create Your Own Omelet*

bacon, ham, turkey, spinach, mushrooms, peppers, onion, tomato, asparagus, cheddar, swiss, jalapenos, served with breakfast potatoes gluten-free

⚑️ Calories930
πŸ₯© Protein57g
🍞 Carbs56g
🧈 Fat55g

Bananas Foster French Toast

Custard dipped baguette topped with warm bananas foster sauce vegetarian

⚑️ Calories810
πŸ₯© Protein15g
🍞 Carbs118g
🧈 Fat38g
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Boneless Pan-Fried Pork Chops*

Pan fried with your choice of two eggs any style, cinnamon apples, and breakfast potatoes

⚑️ Calories780
πŸ₯© Protein62g
🍞 Carbs56g
🧈 Fat40g

Buttermilk Pancakes

butter and maple syrup vegetarian Add Fresh Berries $2.50

⚑️ Calories550
πŸ₯© Protein9g
🍞 Carbs76g
🧈 Fat21g

All American*

2 eggs any style, your choice of bacon, sausage or ham served with breakfast potatoes gluten-free

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat27g

Breakfast Pastries

vegetarian

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Pancakes

vegetarian Add Bacon or Sausage $2.00

⚑️ Calories410
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat12g

Toasted Bagel

with Cream Cheese vegetarian

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat12g

Scrambled Eggs*

bacon or sausage, fresh fruit gluten-free

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs16g
🧈 Fat26g

Greek Yogurt And Granola Parfait

with fresh berries vegetarian gluten-free

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat11g

Egg White Omelet*

Spinach, mushrooms, tomatoes, peppers, served with breakfast potatoes vegetarian gluten-free

⚑️ Calories340
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat11g

Brown Sugar

raisins, skim, whole or 2% milk vegetarian

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat6g
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Breakfast Potatoes

vegetarian

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat14g

Kellogg's Cereal

Smart start, special k with berries, kasha go lean crunch, frosted mini wheats, granola with raisins vegetarian

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat7g

Cold Cereal with Milk

vegetarian

⚑️ Calories240
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat7g

Toast or English Muffin

with butter and preserves (White, wheat, sourdough) vegetarian

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat9g

Steel Cut Oatmeal

vegetarian

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

Steel Cut Oatmeal

vegetarian

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

Two Cage Free Eggs

Price: $4.00

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Assorted Sodas

skip (drinks)

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Side of Bacon

sausage, ham, or turkey sausage

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat9g

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About Merk's Tavern & Kitchen Nutrition Information

Discover the nutritional content of menu items at Merk's Tavern & Kitchen in Hoover, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Merk's Tavern & Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/merks-tavern-kitchen-hoover-al. Accessed December 31, 2025.
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