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Merey Venezuelan Cuisine restaurant logo - View nutrition facts, calories, and macros for menu items at 128 Raritan Ave, Highland Park, NJ 08904, United States

Merey Venezuelan Cuisine

Nutrition Facts & Calorie Information

128 Raritan Ave, Highland Park, NJ 08904, United States

6items analyzed
"The menu is moderate-calorie and a bit carb/fat-forward with only modest protein β€” overall it’s best described as balanced (not specifically tailored to high-protein bulking or ultra-low-calorie cutting). For cutting, pick the Chicken & Cheese empanada (300 kcal, 15 g protein) and skip the garlic sauce to get the best protein-to-calorie bang. For bulking, stack the Bowl Classic (500 kcal) with a Chicken/Pollo empanada (350 kcal) and/or the garlic sauce (+100 kcal) to easily raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bowl Classic

$11.50

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Chicken/Pollo Empanada NEW SIZE

$3.99

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat17g

Cheese/Queso Empanada NEW SIZE

$3.99

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat16g
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Chicken & Cheese / Pollo & Queso Empanada NEW SIZE

$3.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs27g
🧈 Fat15g

Veggie Empanada NEW SIZE

$5.50

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Garlic Sauce

$0.60 - $5.00

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat10g

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About Merey Venezuelan Cuisine Nutrition Information

Discover the nutritional content of menu items at Merey Venezuelan Cuisine in Highland Park, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Merey Venezuelan Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/merey-venezuelan-cuisine-highland-park-nj. Accessed December 31, 2025.
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