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Mereon restaurant logo - View nutrition facts, calories, and macros for menu items at 1479 Clyde Ave, West Vancouver, BC V7T 1E9, Canada

Mereon

Nutrition Facts & Calorie Information

1479 Clyde Ave, West Vancouver, BC V7T 1E9, Canada

48items analyzed
"This menu overall skews calorie-dense and fairly high in fat and protein, so it’s better suited to bulking than strict cutting, though there are a few lighter options. For cutting: choose the Salade de la Maison (150 kcal) and ask for grilled chicken or seafood on the side and dressing on the side to keep calories low. For bulking: go for the Duck Confit Cassoulet (1200 kcal) for a high‑calorie, protein‑rich meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Confit Cassoulet

confit duck leg, navy beans, merguez sausage, bacon, poached egg

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat75g

Rack of Lamb Dijonnaise

crusted with dijon mustard, toasted bread, crumbs and herbs, roasted rosemary, fingerling potatoes, baby carrots fresh mint, jelly, enriched lamb jus

⚡️ Calories950
🥩 Protein75g
🍞 Carbs30g
🧈 Fat60g

Mèreon Burger

prime rib beef patty, bacon, gruyère, caramelized onions, pickled mushrooms, burger relish, peppercorn sauce, frites

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g
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Croque Monsieur

Prince of Paris ham, gruyère, mornay, herbs de provence, cornichons, frites & salad

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

O’s Breakfast

two eggs any style, bacon, toulouse sausage, crispy fingerling potatoes, mango chutney, house made brioche toast

⚡️ Calories750
🥩 Protein34g
🍞 Carbs60g
🧈 Fat40g

Sablefish à la Provençal

provençal vegetables, sauce bouillabaise, pomme paille, herb oil

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Canard à la Lorraine

pomme Anna, seasonal vegetables, seasonal, plum purée, port wine sauce

⚡️ Calories700
🥩 Protein36g
🍞 Carbs45g
🧈 Fat40g

Plateau De Fromage

chef’s selection of cheese from quebec, fresh fruit, berry compote, candied walnuts, honeycomb toffee

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Moules à la Marinière

chardonnay wine, shallots, garlic, parsley, lemon butter, frites

⚡️ Calories680
🥩 Protein43g
🍞 Carbs36g
🧈 Fat42g

Croque Madame

Prince of Paris ham, gruyère, mornay, sunny side up egg, herbs de provence, cornichons, frites & salad

⚡️ Calories650
🥩 Protein42g
🍞 Carbs50g
🧈 Fat35g

Fois Gras Terrine

sauternes gelée, pickled mushroom, house made brioche bread

⚡️ Calories650
🥩 Protein10g
🍞 Carbs35g
🧈 Fat55g

Steak Frites

filet mignon, red wine jus, mesclun green, frites

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Croque Forestier

mushrooms, gruyère, mornay, herbs de provence, cornichons, frites & salad

⚡️ Calories650
🥩 Protein22g
🍞 Carbs45g
🧈 Fat35g
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Classic French Omelette

gruyère, herbs, mesclun greens, frites

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

West Coast Risotto

prawns, west bay scallops, clams, asparagus, parmesan, lobster oil

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Moules à la Marinière

chardonnay wine, shallots, garlic, parsley, lemon butter, frites

⚡️ Calories550
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Pasta Niçoise

tagliatelle pasta, seared tuna, niçoise olive, roasted red peppers, fine herbs, fumet blanc (an emulsion of fish stock, shallots, white wine, butter, lemon juice, herbs)

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Plateau De Fromage

chef’s selection of cheese from Quebec, fresh fruit, berry preserve, candied walnuts, honeycomb toffee

⚡️ Calories550
🥩 Protein20g
🍞 Carbs48g
🧈 Fat32g

Chicken Liver Mousse

port jelly, cornichons, pickled pearl onions, sweet pepper droplets, grape chutney, house made brioche bread

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Salade Tropézienne

frisée & mesclun lettuce, prawns, goat cheese, artichoke hearts, roasted peaches, cucumbers, basil vinaigrette

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Tarte Flambée

flat alsatian bread, lardons, crème fraîche, caramelized onions

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Raviole du Dauphiné

comté cheese filling, brown butter, heirloom cherry tomatoes, parmesan tuile, toasted almonds

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Steak Mèreon

canadian grass fed tenderloin, polenta fries, grilled asparagus, sauce bordelaise

⚡️ Calories500
🥩 Protein45g
🍞 Carbs45g
🧈 Fat30g

Veal Escalope

milk fed veal escalope, rosemary fingerling, potatoes, broccolini, light mustard sauce with tarragon

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Beef Bourguignon

classic french red wine beef stew, carrots, lardons, pearl onions, mushrooms, served with buttered potato purée

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Lobster Bisque

gruyère, rouille, croutons

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

Lobster Bisque

gruyère, rouille, croutons

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Salade Tropézienne

frisée & mesclun lettuce, prawns, goat cheese, artichoke hearts, roasted peaches, cucumbers, basil vinaigrette

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Chicken Liver Mousse

port jelly, cornichons, pickled pearl onions, sweet pepper droplets, grape chutney, house made brioche bread

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat28g

Truffle Fries

fries, green onions, parmesan cheese, signature truffle sauce

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

Chocolate Fondant

salted caramel, vanilla glace

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat24g

Quiche of The Day

side of mesclun greens

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

French Onion Soup

a classic, gratinéed with croutons

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat21g

Passion Fruit Crème Brûlée

berries, mint

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

BC Cherry & Almonds Clafoutis

star anise syrup, vanilla ice cream

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g

Veal Escalope

milk fed veal escalope, rosemary fingerling, potatoes, broccolini, light mustard sauce with tarragon

⚡️ Calories350
🥩 Protein25g
🍞 Carbs25g
🧈 Fat15g

Chicken Liver Mousse

port jelly, cornichons, pickled pearl onions, sweet pepper droplets, brioche bread

⚡️ Calories320
🥩 Protein14g
🍞 Carbs22g
🧈 Fat22g

Steak Tartare

cornichons, capers, fresh herbs, quail egg, gaufrette potatoes

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Chocolate Profiteroles

choux pastry, vanilla glace, rich chocolate sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Crevette à la Parisienne

argentinian prawns, herbs de provence, microgreens and edible flowers, choice of mango chutney or house cocktail sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs12g
🧈 Fat15g

French Smoky Socca

chickpea flatbread, house smoked salmon, guacamole, capers, fried shallots, frisèe salad

⚡️ Calories250
🥩 Protein12g
🍞 Carbs24g
🧈 Fat10g

Escargots à la Bourgogne

garlic & parsley butter, warm demi baguette

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

French Onion Soup

a classic, gratinéed with croutons

⚡️ Calories250
🥩 Protein6g
🍞 Carbs25g
🧈 Fat14g

Ratatouille Bites on Crostini

rich mixture of ratatouille vegetables, basil, goat cheese mousse, toasted crostinis

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat15g

Warm Olive Tapenade

served with grilled sourdough

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Salade de la Maison

whole head of butter lettuce, quail egg, heirloom cherry tomatoes, radishes, dijon french vinaigrette

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat9g

Warm Olive Tapenade

grilled sourdough, herbs

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat7g

Salade de la Maison

whole head of butter lettuce, quail egg, heirloom cherry tomatoes, radishes, dijon french vinaigrette

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat10g

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About Mereon Nutrition Information

Discover the nutritional content of menu items at Mereon. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mereon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mereon-west-vancouver-bc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy