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Menu

Merengue Express

Nutrition Facts & Calorie Information

1415 Tremont St, Boston, MA 02120

138items analyzed
"Overall this menu is skewed toward calorie-dense, fried and high‑fat dishes, so it’s better suited to bulking than cutting (though there are some lean options). For cutting, pick the Goat (143 kcal, 27 g protein, 3 g fat) or Breaded Chicken Breast (240 kcal, 24 g protein) for high protein with low calories and fat. For bulking, choose the Picadera Large (1,200 kcal) or Fried Meat Platter (1,500 kcal) to easily increase daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fried Meat Platter

Fried Meat Sampler

⚑️ Calories1500
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat100g

Picadera Large

Large Fried Meat Sampler with Green Plantains & Cassava

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

Picadera Medium

Medium Fried Meat Sampler with Green Plantains & Cassava

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g
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Picadera Small

Small Fried Meat Sampler with Green Plantains & Cassava

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Yaroa

Dominican street food made with French fries, shredded chicken, topped with blended cheese's, and pink sauce (mayoketchup)

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Merengazo

Dominican Breakfast! AKA 3 Golpes, with 1 salami, 1 fried cheese, 1 egg, topped with onions

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Breaded Steak

Breaded Steak

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Mofongo

Chicken Mofongo

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat30g

Arroz L

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat20g

Beef Especial

Beef Special

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Seafood Special

Seafood Special

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Vegetarian Special

Vegetarian Special

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat18g

Beef Empanadas

Two Shredded Beef Empanadas

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat28g
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Mini-Chimis

Dominican Plantain Burgers

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Pork Mofongo

Pork Mofongo

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Special

Chicken Special

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Pork Belly

Fried Pork Belly

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat45g

Pork Special

Pork Special

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

CHOCOFLAN

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat20g

My Merengue BOWL

MAKE YOUR OWN BOWL

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat15g

Fried Cheese And Dominican Salami

Fried Cheese & Dominican Salami

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Mofongo

Plain Meatless Mofongo

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat12g

SUGAR FREE COCONUT FLAN

Coconut Milk, Eggs, and Monk Sugar

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat36g

Steak with Peppers & Onions

Grilled Steak & Peppers

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Cheese Empanadas

Two Mozzarella and Cheddar blended Cheese Empanadas

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat24g

Fried Cheese

Fried Cheese

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

PASTELITOS MIXTOS POLLO Y RES

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Fried Beef Tips

Fried Beef Tips

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat22g

Pork Chop

Fried Pork Chop

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat25g

Macarronie Salad

Macaroni Salad

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

Red Beans

Red Beans

⚑️ Calories347
πŸ₯© Protein22g
🍞 Carbs61g
🧈 Fat1g

TRES LECHES CAKE

Evaporated, Regular and Condensed Milk Sponge Cake

⚑️ Calories343
πŸ₯© Protein7g
🍞 Carbs51g
🧈 Fat13g

CINAMMON CHURROS

Fried Dough Topped Cinamon and Sugar

⚑️ Calories315
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat17g

French Fries

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Cheese Empanadas

Two Mozzarella and Cheddar blended Cheese Empanadas

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Cheese Empanadas

Two Mozzarella and Cheddar blended Cheese Empanadas

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat18g

Chicken Empanadas

Two Shredded Chicken Empanadas

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs25g
🧈 Fat15g

Ham & Cheese Empanadas

Two Mozzarella and Cheddar blended Cheese & Ham Empanadas

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Sweet Plantains

Sweet Plantains

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat11g

Lasagna

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Chicken Salad

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Cassava Fries

Fried Cassava

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat15g

Breaded Chicken

Breaded Chicken

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat12g

PASTELITOS MIXTOS RES Y QUESO

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

VANILLA FLAN

Spanish Custard with Eggs, Evaporated and Condensed Milk

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat10g

Chicken Chunks

Fried Chicken Chunks

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat12g

PASTELITOS MIXTOS POLLO Y QUESO

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Soup of the Day

Daily Chef Choice of Soup

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

PURPLE ACAI

Acai bowl is made of frozen acai palm fruit that is pureed and served as a smoothie in a bowl with 3 Toppings

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat6g

Oxtail

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat15g

Fried Pork Lean

Fried Pork Lean

⚑️ Calories250
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat12g

Breaded Chicken Breast

Breaded Chicken Breast

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs11g
🧈 Fat9g

Salmon

Grilled Salmon Cooked in your choice of Creole, Garlic, Coconut, or Plain

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Shrimp

Shrimp in Choice of Creole, Garlic, or Coconut Sauce

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs4g
🧈 Fat10g

Green Plantains

Green Plantains

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat0g

Spanish Rice of the Day

Spanish Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat2g

Mangu

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat3g

Roasted Vegetables

Roasted Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

House Garden Salad

House Garden Salad with Lettuce, Tomato, Cucumbers

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Goat

⚑️ Calories143
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat3g

White Rice

White Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Potato Salad

Potato Salad

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat8g

guacamole

1/2 Avocado

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat11g

FRUIT CUP

Chef Choice of Fruits

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs31g
🧈 Fat0g

Roasted Eggplant

Roasted Eggplant

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat7g

Fried Egg

Fried Egg

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

La Dorada Salad

Cucumber, Tomato & Onions

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Cucumber, tomato & Onion salad

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat0g

Okra

⚑️ Calories33
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Grilled Chicken Breast

Grilled Chicken

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Picadera Large

Large Fried Meat Sampler with Green Plantains & Cassava

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat80g

Fried Meat Platter

Fried Meat Sampler

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat85g

Fried Cheesse And Dominican Salami

Fried Cheese & Dominican Salami

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat60g

Picadera Small

Small Fried Meat Sampler with Green Plantains & Cassava

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Chicken Yaroa

Dominican street food made with French fries, shredded chicken, topped with blended cheese's, and pink sauce (mayoketchup)

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Merengazo

Dominican Breakfast! AKA 3 Golpes, with 1 salami, 1 fried cheese, 1 egg, topped with onions

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat45g

Picadera Medium

Medium Fried Meat Sampler with Green Plantains & Cassava

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Chicken Mofongo

Chicken Mofongo

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat20g

Pork Mofongo

Pork Mofongo

⚑️ Calories570
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

Cheese Empanadas

Two Mozzarella and Cheddar blended Cheese Empanadas

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat30g

Fried Cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

CHOCOFLAN

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat25g

Chicken Empanadas

Two Shredded Chicken Empanadas

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Mofongo Plain

Meatless Mofongo

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

CINAMMON CHURROS

Fried Dough Topped Cinnamon and Sugar

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Chicken Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Beef Empanadas

Two Shredded Beef Empanadas

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

PASTELITOS MIXTOS POLLO Y QUESO

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

Sweet Plantains

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

White Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Lasagna

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Mini-Chimis

Dominican Plantain Burgers

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat15g

PASTELITOS MIXTOS POLLO Y RES

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

PASTELITOS MIXTOS RES Y QUESO

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Potato Salad

Potato Salad

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Ham & Cheese Empanadas

Two Mozzarella and Cheddar blended Cheese & Ham Empanadas

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Red Beans

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs43g
🧈 Fat1g

VANILLA FLAN

Spanish Custard with Eggs, Evaporated and Condensed Milk

⚑️ Calories228
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat8g

Roasted Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

La Dorada Salad

Cucumber, Tomato & Onions

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Soup of the Day

Daily Chef Choice of Soup

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat4g

Arroz L

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat1g

Roasted Eggplant

Roasted Eggplant

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat7g

Chicken Special

Chicken Special

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Green Plantains

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Breaded Steak

Breaded Steak

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

STUDENT BOWL

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat30g

Seafood Special

Seafood Special

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Vegetarian Special

Vegetarian Special

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Fried Beef Tips

Fried Beef Tips

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Pork Belly

Fried Pork Belly

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat48g

Beef Especial

Beef Special

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Pork Special

Pork Special

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Salmon

Grilled Salmon Cooked in your choice of Creole, Garlic, Coconut, or Plain

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Steak with Peppers & Onions

Grilled Steak & Peppers

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Cassava Fries

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs80g
🧈 Fat5g

TRES LECHES CAKE

Evaporated, Regular and Condensed Milk Sponge Cake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Mangu

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat1g

Macarronie Salad

Macaroni Salad

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Breaded Chicken Breast

Breaded Chicken Breast

⚑️ Calories280
πŸ₯© Protein27g
🍞 Carbs15g
🧈 Fat13g

Pork Chop

Fried Pork Chop

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat15g

Spanish Rice of the Day

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat3g

SUGAR FREE COCONUT FLAN

Coconut Milk, Eggs, and Monk Sugar

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

PURPLE ACAI

Acai bowl is made of frozen acai palm fruit that is pureed and served as a smoothie in a bowl with 3 Toppings

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat9g

Breaded Chicken

Breaded Chicken

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Chicken Chunks

Fried Chicken Chunks

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Oxtail

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat20g

Fried Pork Lean

Fried Pork Lean

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

House Garden Salad

House Garden Salad with Lettuce, Tomato, Cucumbers

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat7g

FRUIT CUP

Chef Choice of Fruits

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat0g

Shrimp

Shrimp in Choice of Creole, Garlic, or Coconut Sauce

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs3g
🧈 Fat4g

Cucumber, tomato & Onion salad

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat1g

guacamole

1/2 Avocado

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat11g

Goat

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat3g

Fried Egg

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Okra

⚑️ Calories33
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Grilled Chicken Breast

Grilled Chicken

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Merengue Express Nutrition Information

Discover the nutritional content of menu items at Merengue Express in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Merengue Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/merengue-express-boston-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy