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Menza's Italian Beef & Bakery

Nutrition Facts & Calorie Information

1805 N Broad St, Tazewell, TN 37879

28items analyzed
"The menu is overall calorie-dense with many high-carb and high-fat items (often paired with bread, fries, or desserts), making it less ideal for cutting and more suited to bulking or indulgent eating. Good cutting choice: Filipino BBQ Skewer (180 kcal, 14 g protein, 12 g carbs, 8 g fat). Good bulking choice: Meatball Sub (750 kcal, 34 g protein, 76 g carbs, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Beef & Sausage Combo

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Pasta and Meatballs w/ Red Sauce

⚡️ Calories760
🥩 Protein28g
🍞 Carbs92g
🧈 Fat26g

Meatball Sub

⚡️ Calories750
🥩 Protein34g
🍞 Carbs76g
🧈 Fat28g
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The Chicago Special

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Xtra Meatball

⚡️ Calories650
🥩 Protein34g
🍞 Carbs40g
🧈 Fat36g

Pork Adobo Plate

⚡️ Calories640
🥩 Protein34g
🍞 Carbs68g
🧈 Fat28g

Filipino Pork BBQ Meal

⚡️ Calories600
🥩 Protein28g
🍞 Carbs70g
🧈 Fat20g

The Italian Beef Sandwich

⚡️ Calories520
🥩 Protein34g
🍞 Carbs58g
🧈 Fat22g

Chicago Style Tamales

⚡️ Calories520
🥩 Protein16g
🍞 Carbs60g
🧈 Fat20g

Italian Sausage Sandwich

⚡️ Calories480
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

Biscoff Cheesecake

⚡️ Calories450
🥩 Protein7g
🍞 Carbs44g
🧈 Fat25g

Pecan Cheesecake Bar

⚡️ Calories420
🥩 Protein7g
🍞 Carbs41g
🧈 Fat24g

Flan Cake

⚡️ Calories420
🥩 Protein7g
🍞 Carbs58g
🧈 Fat18g
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DubaiCheesecake Bar

⚡️ Calories420
🥩 Protein7g
🍞 Carbs40g
🧈 Fat22g

Pancit (Filipino Noodles)

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g

Empanada

⚡️ Calories320
🥩 Protein9g
🍞 Carbs38g
🧈 Fat16g

Siopao

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat9g

Pasta (Only Red Sauce)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs58g
🧈 Fat6g

Pumpkin Cheesecake Bar

⚡️ Calories320
🥩 Protein6g
🍞 Carbs32g
🧈 Fat18g

Lechon

⚡️ Calories290
🥩 Protein25g
🍞 Carbs0g
🧈 Fat21g

Beignets

⚡️ Calories210
🥩 Protein3g
🍞 Carbs32g
🧈 Fat9g

Baklava

⚡️ Calories210
🥩 Protein4g
🍞 Carbs26g
🧈 Fat12g

Filipino BBQ Skewer

⚡️ Calories180
🥩 Protein14g
🍞 Carbs12g
🧈 Fat8g

Cream Puff

⚡️ Calories170
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

Lumpia

⚡️ Calories120
🥩 Protein5g
🍞 Carbs12g
🧈 Fat6g

French Macarons

⚡️ Calories75
🥩 Protein1g
🍞 Carbs12g
🧈 Fat3g

Extra Au Jus

⚡️ Calories20
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Menza's Italian Beef & Bakery Nutrition Information

Discover the nutritional content of menu items at Menza's Italian Beef & Bakery in Tazewell, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Menza's Italian Beef & Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/menzas-italian-beef-bakery-tazewell-tn. Accessed December 31, 2025.
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