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Memphis Sweets

Nutrition Facts & Calorie Information

726 North Pkwy, Memphis, TN 38105

18items analyzed
"This menu is dominated by high-calorie, high-carb/high-fat desserts with relatively little protein, so it’s more suited to bulking than cutting. For cutting, pick a sorbet (120–150 kcal, very low fat) or a single small scoop to keep calories down. For bulking, a large milkshake (β‰ˆ600 kcal) or a hot fudge brownie gives the extra calories you’d wantβ€”pair with a protein snack if you want more muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Milkshake

$6.15

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat25g

Hot Fudge Brownie

$6.95. Chocolate cake topped with fudge whip cream, nuts and ice cream

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs80g
🧈 Fat28g

Hot Fudge Brownie

Chocolate cake topped with fudge whip cream, nuts and ice cream

⚑️ Calories550
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat28g
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Infusion Cake

Choose a cake: Strawberry. Choose a flavor: Strawberries, Cream, Caramel, Chocolate

⚑️ Calories550
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat30g

Loaded Brownie

Turtle. Caramel, pecans, chocolate topped with caramel

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

Infusion Cake

$4.95. Choose a cake: Strawberry. Choose a flavor: Strawberries, Cream, Caramel, Chocolate

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

Loaded Brownie

$4.25. Turtle. Caramel, pecans, chocolate topped with caramel

⚑️ Calories425
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

2 Scoops Ice Cream Bowl

$3.75

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

Regular Milkshake

$4.95

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat12g

2 Scoops Ice Cream Bowl

Choose a style: Cups, Cones. Choose a flavor: Mint Chocolate Chip, Cookies and Cream, Homemade Vanilla, Strawberry, Strawberry cheesecake

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

1 Scoop Ice Cream Bowl

Choose a style: Cups, Cones. Choose a flavor: Mint Chocolate Chip, Cookies and Cream, Homemade Vanilla, Strawberry, Strawberry cheesecake

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Macadamia Nut Cookie

Very tasty cookie filled with white chocolate and fresh macadamia nuts

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat12g

Macadamia Nut Cookie

$2.25. Very tasty cookie filled with white chocolate and fresh macadamia nuts

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat12g
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Chocolate Chip Cookie

A great tasting cookie batter with a ton of chocolate chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Sorbet

Choose a flavor: Mint Chocolate Chip, Cookies and Cream, Homemade Vanilla, Strawberry, Strawberry cheesecake

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat2g

1 Scoop Ice Cream Bowl

$2.60

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chocolate Chip Cookie

$2.15. A great tasting cookie batter with a ton of chocolate chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat8g

Sorbets

Cup$2.90 / Bowl$4.95

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat0g

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About Memphis Sweets Nutrition Information

Discover the nutritional content of menu items at Memphis Sweets in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Memphis Sweets Menu - Nutrition Facts – Macros & Calories." https://macros.menu/memphis-sweets-memphis-tn. Accessed December 26, 2025.
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