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Melting Pot restaurant logo - View nutrition facts, calories, and macros for menu items at 699 Central Ave, St. Petersburg, FL 33701

Melting Pot

Nutrition Facts & Calorie Information

699 Central Ave, St. Petersburg, FL 33701

9items analyzed
"Overall this menu is calorie-dense and leans more toward bulking/indulgent eating than strict cutting, with many high‑calorie multi‑course and dessert options. For cutting, pick the Thursdate (600 kcal, 40 g protein) and ask for extra vegetables, leaner dippers, and skip dessert and high‑fat sauces. For bulking, choose a Four‑Course or the Golden Anniversary 4‑Course (each ~1200 kcal) and add the Dessert Menu or Happy Hour items to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Four-Course Dinners for Two

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Golden Anniversary 4-Course Celebration

Available Now thru Nov. 10

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g

Dessert Menu

⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g
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Kids Menu

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g

Thursdate®

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

MeltOut

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Happy Hour

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Beverage Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

À La Carte Dinner Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Melting Pot Nutrition Information

Discover the nutritional content of menu items at Melting Pot in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Melting Pot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/melting-pot-st-petersburg-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy