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Melting Pot restaurant logo - View nutrition facts, calories, and macros for menu items at 1050 SW 6th Ave #100, Portland, OR 97204

Melting Pot

Nutrition Facts & Calorie Information

1050 SW 6th Ave #100, Portland, OR 97204

14items analyzed
"This menu is heavy on rich, high‑calorie fondue and multi-course options, so overall it’s more suited to bulking/indulgent eating than strict cutting. For cutting, pick the Vegan Menu (200 kcal) or the Kids Menu (300 kcal), ask for extra veggies, skip bread/dessert and go with lighter broths/dips. For bulking, choose the Forever Fondue (1,200 kcal) or the Four‑Course Dinner for Two (2,000 kcal) and add extra protein/carbs (more meat, bread or dessert) to reach higher calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Four-Course Dinners for Two

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat70g

Forever Fondue™

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs90g
🧈 Fat80g

À La Carte Dinner Menu

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
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MeltOut

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat50g

Brunch Menu

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Oktober Fondue Fest

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Thursdate®

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

To-Go

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Bar Menu

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Happy Hour

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Dessert Menu

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Kids Menu

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Vegan Menu

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g
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Lunch Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Melting Pot Nutrition Information

Discover the nutritional content of menu items at Melting Pot in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Melting Pot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/melting-pot-portland-or. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy