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Melting Pot restaurant logo - View nutrition facts, calories, and macros for menu items at 824 S Marquette Ave, Minneapolis, MN 55402

Melting Pot

Nutrition Facts & Calorie Information

824 S Marquette Ave, Minneapolis, MN 55402

14items analyzed
"This menu trends toward higher-calorie, indulgent options (many multi-course and fondue dishes), so it’s generally more suited to bulking/energy-dense eating than strict cutting. For cutting: pick the To‑Go or Vegan menu (300–450 kcal), skip dessert and heavy cheese sauces, and ask for extra vegetables and lean protein or broth-based options. For bulking: go with the Four‑Course Dinner for Two (≈1800 kcal) or the À La Carte Dinner (≈1200 kcal) and add a dessert or richer fondue for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Four-Course Dinners for Two

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs200g
🧈 Fat80g

À La Carte Dinner Menu

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

MeltOut

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
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Oktober Fondue Fest

⚡️ Calories800
🥩 Protein25g
🍞 Carbs75g
🧈 Fat45g

Dessert Menu

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat25g

Forever Fondue

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

Thursdate®

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Brunch Menu

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Vegan Menu

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

To-Go

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Kids Menu

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Happy Hour

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Lunch Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Bar Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Melting Pot Nutrition Information

Discover the nutritional content of menu items at Melting Pot in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Melting Pot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/melting-pot-minneapolis-mn. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy