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Mel's Diner
Nutrition Facts & Calorie Information
102 E Peak Blvd, Muskogee, OK 74403
- PawMel's Skillet
Scrambled eggs, tomatoes, red onions, green peppers, blue cheese, julienne natural fried chicken tenders, Mel's breakfast potatoes, hot sauce and drizzled on top with ranch dressing
Country Benedict
Scrambled eggs over fresh baked biscuit topped with sausage gravy. Made to order with fresh farm eggs. Served with Mel's breakfast potatoes or hash browns, grits, cheddar grits, or fresh fruit and buttered toast or a fresh baked biscuit
The Egg Father Skillet
Two eggs any style, Mel's breakfast potatoes, sun dried tomatoes, steak pizzaoli and melted mozzarella cheese
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Mel's Platter
Two eggs any style, fresh baked biscuit topped with sausage gravy and served with Mel's breakfast potatoes or hash browns
Grilled Pork Chop & Two Eggs
Choice of Mel's breakfast potatoes or hash browns, grits, or cheddar grits
Santa Fe Omelet
Chicken, jalapeño, onion and spicy Jack cheese, served with sour cream and salsa. Served with Mel's breakfast potatoes or hash browns and fresh seasonal fruit
3 Cheese Omelet
Spicy jack, cheddar and swiss
Club Benedict
2 poached eggs with turkey, bacon, avocado and tomatoes
Eggs Benedict
2 poached eggs with ham or bacon
Two Eggs
Choice of Mel's breakfast potatoes or hash browns, grits or cheddar grits. Add sausage patty or sausage links or bacon or ham or Butterball turkey sausage $8.99 or for $1 more try our beyond sausage
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About Mel's Diner Nutrition Information
Discover the nutritional content of menu items at Mel's Diner in Muskogee, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mel's Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mels-diner-muskogee-ok. Accessed December 31, 2025.