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Melodias Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 1045 Saratoga St, Boston, MA 02128

Melodias Restaurant

Nutrition Facts & Calorie Information

1045 Saratoga St, Boston, MA 02128

7items analyzed
"This menu is extremely low-calorie (most items list 0 kcal) and is overall better suited to cutting or calorie-controlled eating. For cutting, choose Groups (200 kcal, 8 g protein, 5 g fat) and skip Messaging to keep calories and fat lower — ask for extra veggies or lean protein if you want more satiety. For bulking, combine Groups + Messaging (~450 kcal, 13 g protein, 60 g carbs, 15 g fat) and add an extra protein source (grilled chicken, eggs, or a protein shake) to raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Messaging

Say it with stickers, voice, GIFs and more.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Groups

Messaging features you need to connect in groups.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Meta AI

Get help with anything, all with the safety and privacy on WhatsApp.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Calling

Stay connected with voice and video.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Status

Share your everyday with photos, videos and voice notes.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Channels

Stay updated on topics you care about.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Security

Layers of protection to help you stay safe.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Melodias Restaurant Nutrition Information

Discover the nutritional content of menu items at Melodias Restaurant in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Melodias Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/melodias-restaurant-boston-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy