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Mellow Mushroom Valdosta
Nutrition Facts & Calorie Information
1526 Baytree Rd, Valdosta, GA 31601
- PawThe Meat Luver
$16.75 | 1880 Cal Vegetarian
Steak Calzone
$16.75 | 1820 Cal
15 Wings
1500 - 1910 Cal
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All-American Smashburger
New! $13.95 | 1660 Cal
Build Your Own Calzone
New! $11.50 | 1570 Cal Vegetarian
Veggie Calzone
$14.75 | 1570 Cal
Cheese Calzone
$11.50 | 1530 Cal
Pretzel Bites
$10.50 | 1240 Cal Vegetarian
10 Wings
1000 - 1300 Cal
Cheese Bread
$9.00 | 890 Cal
All-American Smashburger
New!
Meatball Hoagie
Spinach Artichoke Dip
$10.50 | 650 Cal Vegetarian
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Download MacrosMap →Vegan Veg-Out
Vegetarian Vegan
Steak & Cheese Hoagie
California Club
$12.00 | 640 Cal
Triple Chocolate Chunk Cookie
$4.25 | 610 Cal
Peanut Butter Cookie
$4.25 | 610 Cal
Vegan Build Your Own Pizza
Vegetarian Vegan
Vegan Build Your Own Pizza
Vegetarian Vegan
Italian Hoagie
Sugar Cookie
$4.25 | 590 Cal
Elevated Cobb
$15.75 | 590 Cal Vegetarian
5 Wings
500 - 660 Cal
Pacific Rim
Favorite!
Avocado Hoagie
Kosmic Karma
Mary Jane's Triple Chocolate Brownie
$4.25 | 510 Cal
Mighty Meaty
Vegetarian
House Special
Pepperoni
Vegetarian
Great White
Favorite! Vegetarian
Maui Wowie
Vegan Avocado Hoagie
Vegetarian Vegan
Tempeh Hoagie
Super Pepp
Vegetarian
Vegan Tempeh Hoagie
Buffalo Chicken
Gluten-Free Brownie
$4.25 | 350 Cal
Pepperoni Mellow Rollz
Vegetarian
Veg Out
Half & Half Pie
Magic Meatballs
New!
Cheese Mellow Rollz
Vegetarian
Gluten-Free Brownie
$4.25 | 350 Cal
Vegan Cheese Pizza
Vegetarian Vegan
Split Wings
Cheese Pizza
Enlightened Spinach Salad
Holy Shiitake
Funky Q Chicken
Vegetarian
Gluten-Free Mighty Meaty
$19.75 | 210 Cal Gluten-Free Vegetarian
Build Your Own Pizza
Vegetarian Vegan
Gluten-Free House Special
$19.75 | 200 Cal Gluten-Free Vegetarian
Vegan Greek Salad
Vegetarian Vegan
Caesar Salad
Vegetarian
Gluten-Free Kosmic Karma
$18.75 | 170 Cal Gluten-Free
House Salad
Vegetarian
Greek Salad
Vegetarian
Gluten-Free Veg Out
$18.75 | 130 Cal Gluten-Free
BYO Gluten-Free Pizza
$13.50 | 130 Cal Gluten-Free
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About Mellow Mushroom Valdosta Nutrition Information
Discover the nutritional content of menu items at Mellow Mushroom Valdosta in Valdosta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mellow Mushroom Valdosta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mellow-mushroom-valdosta-ga. Accessed December 31, 2025.