πŸ“± Download the only app with the macros of over 25,000 restaurant menus.

Mellow Mushroom Lincoln

601 R St Ste 110, Lincoln, NE 68508

Nutrition Facts & Calorie Information

109 Menu Items Analyzed

Gluten-Free House Special

This pie starts with gluten-free crust (available only in size small), Mellow red sauce, and mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and more mozzarella.

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:100g
🧈 Fat:80g

Mighty Meaty

Mellow red sauce, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, mozzarella.

⚑️ Calories:1200
πŸ₯© Protein:100g
🍞 Carbs:100g
🧈 Fat:80g

Maui Wowie

Enjoy a pizza with pesto base, mozzarella, honey ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon.

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:150g
🧈 Fat:50g
πŸ“±

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Gluten-Free Mighty Meaty

A carnivorous mix, this pie starts with gluten-free crust (available only in size small) and Mellow Red Sauce covered with mozzarella, pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon.

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:90g
🧈 Fat:70g

Gluten-Free Mighty Meaty

A carnivorous mix, this pie starts with gluten-free crust (available only in size small) and Mellow Red Sauce covered with mozzarella, pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon.

⚑️ Calories:1100
πŸ₯© Protein:54g
🍞 Carbs:80g
🧈 Fat:70g

House Special

Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions.

⚑️ Calories:960
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:60g

Buffalo Chicken

Mozzarella, Buffalo chicken, caramelized onions, applewood-smoked bacon, buffalo sauce swirl, and choice of bleu cheese or ranch swirl.

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:40g

Cloud9 Wings

9 double-baked wings coated in a rich garlic Parmesan sauce with a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:900
πŸ₯© Protein:60g
🍞 Carbs:20g
🧈 Fat:65g

Buffalo Chicken

Mozzarella, Buffalo chicken, caramelized onions, applewood-smoked bacon, buffalo sauce swirl, and choice of bleu cheese or ranch swirl.

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

Build Your Own Calzone

Mozzarella, provolone and seasoned ricotta.

⚑️ Calories:900
πŸ₯© Protein:36g
🍞 Carbs:90g
🧈 Fat:45g

Steak & Cheese Hoagie

Mayo, lettuce, and Roma tomatoes, melted provolone, grilled, shaved all-natural ribeye steak, grilled onions, mushrooms and green peppers. Served on a garlic buttered hoagie roll.

⚑️ Calories:860
πŸ₯© Protein:46g
🍞 Carbs:49g
🧈 Fat:48g

BYO Gluten-Free Pizza

Made with our signature 10" gluten-free crust. Build your own by choosing from our curated selection of ingredients that can be prepared with allergy-safe procedures.

⚑️ Calories:850
πŸ₯© Protein:22g
🍞 Carbs:100g
🧈 Fat:35g

Steak & Cheese Hoagie

Mayo, lettuce, and Roma tomatoes, melted provolone, grilled, shaved all-natural ribeye steak, grilled onions, mushrooms and green peppers. Served on a garlic buttered hoagie roll.

⚑️ Calories:850
πŸ₯© Protein:56g
🍞 Carbs:63g
🧈 Fat:45g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Mighty Meaty

Mellow red sauce, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, mozzarella.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:60g

Taco Nirvana Beef

Starts with a zesty enchilada sauce base, topped with beef, melty mozzarella, green peppers, onions, and tomatoes. Finished with fresh cilantro, and a spicy ranch swirl.

⚑️ Calories:800
πŸ₯© Protein:36g
🍞 Carbs:75g
🧈 Fat:40g

Elevated Cobb

Antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:60g

Build Your Own Calzone

Mozzarella, provolone and seasoned ricotta.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:40g

Build Your Own Pizza

Each build your own pizza starts with the classic Mellow pizza crust, red sauce, and mozzarella cheese. Select ingredients to build your own pizza. Ingredients can be added to the whole pizza or just one-half of the pizza. Thin crust, gluten-free crust (available for small pizzas only) and vegan cheese also available.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:25g

Cloud9 Wings

9 double-baked wings coated in a rich garlic Parmesan sauce with a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:40g
🧈 Fat:50g

Super Pepp

Mellow red sauce, mozzarella, pepperoni, tangy peppers, dollops of seasoned ricotta cheese and a swirl of hot honey.

⚑️ Calories:800
πŸ₯© Protein:32g
🍞 Carbs:90g
🧈 Fat:40g

Funky Q Chicken

Mozzarella, BBQ chicken, sharp cheddar cheese, caramelized onions, applewood-smoked bacon, finished w/ a swirl of BBQ sauce.

⚑️ Calories:800
πŸ₯© Protein:38g
🍞 Carbs:70g
🧈 Fat:38g

Half & Half Pie

Can’t choose just one? Customize each half of the pizza with two of our stone-baked specialty pizzas.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Pepperoni Mellow Rollz

Packed with pepperoni and melty mozzarella and topped with garlic butter, Parmesan, and chives.

⚑️ Calories:800
πŸ₯© Protein:36g
🍞 Carbs:75g
🧈 Fat:45g

Cheese Calzone

Mozzarella, provolone and seasoned ricotta.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:40g

BYO Gluten-Free Pizza

Made with our signature 10" gluten-free crust. Build your own by choosing from our curated selection of ingredients that can be prepared with allergy-safe procedures.

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

Gluten-Free House Special

This pie starts with gluten-free crust (available only in size small), Mellow red sauce, and mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and more mozzarella.

⚑️ Calories:720
πŸ₯© Protein:36g
🍞 Carbs:60g
🧈 Fat:42g

Steak Calzone

Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

Italian Hoagie

Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Vegan Build Your Own Pizza

Each build your own pizza starts with the classic Mellow pizza crust, red sauce, and Follow Your Heart Dairy Free Cheese. Select ingredients to build your own pizza. Ingredients can be added to the whole pizza or just one-half of the pizza. Thin crust and gluten-free crust (available for small pizzas only) also available. We have removed the butter and parmesan finish.

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:88g
🧈 Fat:25g

Vegan Build Your Own Pizza

Each build your own pizza starts with the classic Mellow pizza crust, red sauce, and Follow Your Heart Dairy Free Cheese. Select ingredients to build your own pizza. Ingredients can be added to the whole pizza or just one-half of the pizza. Thin crust and gluten-free crust (available for small pizzas only) also available. We have removed the butter and parmesan finish.

⚑️ Calories:700
πŸ₯© Protein:18g
🍞 Carbs:90g
🧈 Fat:28g

Steak Calzone

Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Holy Shiitake

Olive oil & garlic base, roasted shiitake, button & portobello mushrooms, caramelized onions, mozzarella, aged white cheddar, fresh chives, garlic aioli swirl, black truffle oil.

⚑️ Calories:680
πŸ₯© Protein:28g
🍞 Carbs:70g
🧈 Fat:35g

Veggie Calzone

Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Italian Hoagie

Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Avocado Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper.

⚑️ Calories:640
πŸ₯© Protein:15g
🍞 Carbs:48g
🧈 Fat:42g

Half & Half Pie

Can’t choose just one? Customize each half of the pizza with two of our stone-baked specialty pizzas.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Hot Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Hand-tossed in hot sauce. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

Tempeh Hoagie

Balsamic marinated tempeh layered on top of mayo, lettuce, Roma tomatoes, and melted provolone. Finished with grilled onions, mushrooms and green peppers. Served on a garlic buttered hoagie roll.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:25g

Taco Nirvana Chicken

Starts with a zesty enchilada sauce base, topped with chicken, melty mozzarella, green peppers, onions, and tomatoes. Finished with fresh cilantro, and a spicy ranch swirl.

⚑️ Calories:580
πŸ₯© Protein:28g
🍞 Carbs:50g
🧈 Fat:25g

Thai Chili Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Hand-tossed in Thai Chili sauce. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Maui Wowie

Enjoy a pizza with pesto base, mozzarella, honey ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon.

⚑️ Calories:520
πŸ₯© Protein:24g
🍞 Carbs:56g
🧈 Fat:20g

Tempeh Hoagie

Balsamic marinated tempeh layered on top of mayo, lettuce, Roma tomatoes, and melted provolone. Finished with grilled onions, mushrooms and green peppers. Served on a garlic buttered hoagie roll.

⚑️ Calories:520
πŸ₯© Protein:30g
🍞 Carbs:46g
🧈 Fat:22g

Cheese Mellow Rollz

Stuffed with melty mozzarella and topped with garlic butter, Parmesan, and chives.

⚑️ Calories:520
πŸ₯© Protein:20g
🍞 Carbs:48g
🧈 Fat:28g

Great White

Olive oil & garlic base, mozzarella, provolone, seasoned ricotta, roasted tomatoes, sheep's milk feta cheese, Roma tomatoes, sweet onions, fresh basil.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Split Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Choose two flavors of your favorite Wings. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Cheese Calzone

Mozzarella, provolone and seasoned ricotta.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Vegan Veg-Out

Mellow red sauce layered with Follow Your Heart Dairy Free Cheese, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes. We have removed the butter and Parmesan finish.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

Mild Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Hand-tossed in mild sauce. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:28g
🧈 Fat:30g

Naked Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

Veggie Calzone

Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Hot Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Hand-tossed in hot sauce. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:35g

Split Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Choose two flavors of your favorite Wings. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Funky Q Chicken

Mozzarella, BBQ chicken, sharp cheddar cheese, caramelized onions, applewood-smoked bacon, finished with a swirl of BBQ sauce.

⚑️ Calories:480
πŸ₯© Protein:28g
🍞 Carbs:42g
🧈 Fat:22g

House Special

Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions.

⚑️ Calories:480
πŸ₯© Protein:22g
🍞 Carbs:38g
🧈 Fat:26g

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with your choice of Pabst Blue Ribbonβ„’ regular or spicy beer cheese.

⚑️ Calories:480
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:20g

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with your choice of Pabst Blue Ribbonβ„’ regular or spicy beer cheese.

⚑️ Calories:480
πŸ₯© Protein:11g
🍞 Carbs:52g
🧈 Fat:24g

Vegan Tempeh Hoagie

Tempeh layered on top of lettuce, Roma tomatoes, and melted Follow Your Heart Dairy Free Cheese. Finished with grilled onions, mushrooms and green peppers.

⚑️ Calories:480
πŸ₯© Protein:24g
🍞 Carbs:42g
🧈 Fat:20g

Holy Shiitake

Olive oil & garlic base, roasted shiitake, button & portobello mushrooms, caramelized onions, mozzarella, aged white cheddar, fresh chives, garlic aioli swirl, black truffle oil.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Mary Jane's Triple Chocolate Brownie

A chewy brownie generously loaded with chocolate kisses, bittersweet and semi-sweet chocolate chunks and drizzled with chocolate sauce.

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:24g

Triple Chocolate Chunk Cookie

House baked with three kinds of chocolate - chocolate kisses, bittersweet and semi-sweet chocolates.

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:24g

Elevated Cobb

Antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Thai Chili Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Hand-tossed in Thai Chili sauce. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Great White

Olive oil & garlic base, mozzarella, provolone, seasoned ricotta, roasted tomatoes, sheep's milk feta cheese, Roma tomatoes, sweet onions, fresh basil.

⚑️ Calories:425
πŸ₯© Protein:18g
🍞 Carbs:42g
🧈 Fat:21g

Cheese Bread

French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce.

⚑️ Calories:420
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:22g

Vegan Avocado Hoagie

Lettuce, Follow Your Heart Dairy Free Cheese, Roma tomatoes, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper. Don’t worry, we've taken out the mayo.

⚑️ Calories:420
πŸ₯© Protein:9g
🍞 Carbs:40g
🧈 Fat:28g

Build Your Own Pizza

Each build your own pizza starts with the classic Mellow pizza crust, red sauce, and mozzarella cheese. Select ingredients to build your own pizza. Ingredients can be added to the whole pizza or just one-half of the pizza. Thin crust, gluten-free crust (available for small pizzas only) and vegan cheese also available.

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

Super Pepp

Mellow red sauce, mozzarella, pepperoni, tangy peppers, dollops of seasoned ricotta cheese and a swirl of hot honey.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Naked Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:28g

Vegan Tempeh Hoagie

Tempeh layered on top of lettuce, Roma tomatoes, and melted Follow Your Heart Dairy Free Cheese. Finished with grilled onions, mushrooms and green peppers.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Pacific Rim

Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeΓ±os.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

Cheese Bread

French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Mary Jane's Triple Chocolate Brownie

A chewy brownie generously loaded with chocolate kisses, bittersweet and semi-sweet chocolate chunks and drizzled with chocolate sauce.

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:20g

Peanut Butter Cookie

House baked and loaded with creamy peanut butter and honey roasted peanuts for the ultimate peanut butter experience.

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:22g

Mild Wings

Double-baked for a crispy and flavorful wing without the use of a fryer or added oils. Hand-tossed in mild sauce. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

⚑️ Calories:390
πŸ₯© Protein:26g
🍞 Carbs:18g
🧈 Fat:24g

Loaded Queso Dip

A bold and creamy dip that melts in your mouth loaded with chicken, enchilada sauce, melty mozzarella, diced green peppers and tomatoes. Finished with fresh cilantro, and shredded sharp cheddar cheese. Served with crispy toast points.

⚑️ Calories:360
πŸ₯© Protein:22g
🍞 Carbs:28g
🧈 Fat:18g

Pacific Rim

Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeΓ±os.

⚑️ Calories:360
πŸ₯© Protein:18g
🍞 Carbs:38g
🧈 Fat:15g

Caesar Salad

Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons.

⚑️ Calories:360
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:28g

Vegan Pretzels

Made with our classic dough and kosher salt and served with traditional yellow mustard.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:2g

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Greek Salad

Sheep’s milk feta cheese, Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives on a bed of Romaine and iceberg lettuce with shredded carrots and red cabbage.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:20g

Veg Out

Mellow red sauce, mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:12g

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Caesar Salad

Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

Pepperoni Mellow Rollz

Packed with pepperoni and melty mozzarella and topped with garlic butter, Parmesan, and chives.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:18g

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Avocado Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Pepperoni

Mellow red sauce with mozzarella and pepperoni on our signature crust basted with garlic butter and sprinkled with Parmesan.

⚑️ Calories:313
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:15g

Vegan Avocado Hoagie

Lettuce, Follow Your Heart Dairy Free Cheese, Roma tomatoes, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper. Don’t worry, we've taken out the mayo.

⚑️ Calories:305
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:16g

Veg Out

Mellow red sauce, mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Gluten-Free Veg Out

Mellow takes veggies to the max. This pie starts with gluten-free crust (available only in size small) and Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Peanut Butter Cookie

House baked and loaded with creamy peanut butter and honey roasted peanuts for the ultimate peanut butter experience.

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:34g
🧈 Fat:16g

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:18g

Pepperoni

Mellow red sauce with mozzarella and pepperoni on our signature crust basted with garlic butter and sprinkled with Parmesan.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:12g

Cheese Mellow Rollz

Stuffed with melty mozzarella and topped with garlic butter, Parmesan, and chives.

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Vegan Cheese Pizza

Mellow red sauce with Follow Your Heart Dairy Free Cheese on our signature crust. We have removed the butter and parmesan finish. Vegan Cheese Pizza cannot be customized. Visit the Build Your Own Pie category to create your own custom Vegan pie!

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Greek Salad

Sheep’s milk feta cheese, Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives on a bed of Romaine and iceberg lettuce with shredded carrots and red cabbage.

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:22g

Triple Chocolate Chunk Cookie

House baked with three kinds of chocolate - chocolate kisses, bittersweet and semi-sweet chocolates.

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Cheese Pizza

Mellow red sauce and mozzarella on our signature crust.

⚑️ Calories:285
πŸ₯© Protein:16g
🍞 Carbs:36g
🧈 Fat:12g

Gluten-Free Veg Out

Mellow takes veggies to the max. This pie starts with gluten-free crust (available only in size small) and Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

⚑️ Calories:280
πŸ₯© Protein:14g
🍞 Carbs:38g
🧈 Fat:10g

Cheese Pizza

Mellow red sauce and mozzarella on our signature crust.

⚑️ Calories:272
πŸ₯© Protein:12g
🍞 Carbs:31g
🧈 Fat:11g

Vegan Cheese Pizza

Mellow red sauce with Follow Your Heart Dairy Free Cheese on our signature crust. We have removed the butter and parmesan finish. Vegan Cheese Pizza cannot be customized. Visit the Build Your Own Pie category to create your own custom Vegan pie!

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:36g
🧈 Fat:9g

Sugar Cookie

House baked buttery shortbread sugar cookie topped with sugared crystals.

⚑️ Calories:220
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:12g

Vegan Greek Salad

Romaine and iceberg lettuce tossed with shredded carrots and red cabbage. Topped with sweet onions, cucumbers, green peppers, mushrooms, Roma tomatoes, pepperoncinis, banana peppers, Kalamata olives. Don’t worry, we've taken the cheese out.

⚑️ Calories:220
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:12g

Vegan Veg-Out

Mellow red sauce layered with Follow Your Heart Dairy Free Cheese, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes. We have removed the butter and Parmesan finish.

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:6g

House Salad

Fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and Parmesan.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:7g

Sugar Cookie

House baked buttery shortbread sugar cookie topped with sugared crystals.

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:21g
🧈 Fat:8g

House Salad

Fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and Parmesan.

⚑️ Calories:130
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Vegan Greek Salad

Romaine and iceberg lettuce tossed with shredded carrots and red cabbage. Topped with sweet onions, cucumbers, green peppers, mushrooms, Roma tomatoes, pepperoncinis, banana peppers, Kalamata olives. Don’t worry, we've taken the cheese out.

⚑️ Calories:120
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:4g

People also viewed

About Mellow Mushroom Lincoln Nutrition Information

Discover the nutritional content of menu items at Mellow Mushroom Lincoln in Lincoln, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy