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Mellow Mushroom Johns Creek

Nutrition Facts & Calorie Information

6000 Medlock Bridge Pkwy, Johns Creek, GA 30022

22items analyzed
"Most entrΓ©es listed are moderate-to-high in calories (many ~450–800 kcal) with decent carbs and moderate protein, so the menu is better suited to balanced-to-bulking goals rather than strict cutting. For cutting, pick lower-calorie items like "Food & Drink" (250 kcal) and pair it with a side salad and skip high‑fat toppings/dressings to keep calories down. For bulking, go with "Catering" (800 kcal, 30 g protein, 100 g carbs) and boost it with extra protein (cheese, chicken) or carb-heavy sides to raise calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catering

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g

Find a Mellow

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

Order Now

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g
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Let’s Talk Business

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Join the Shroom Room

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

Get Mellow

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat21g

Merch

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

Food Philosophy

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Food & Drink

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Pretzel Bites

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat2g

Careers

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

Beverages

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs26g
🧈 Fat0g

Franchising

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g
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View Menu

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Vegan

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Nutrition

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Gift Cards

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Our Story

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Gluten Free

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Account

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Shroom Room

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact Us

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mellow Mushroom Johns Creek Nutrition Information

Discover the nutritional content of menu items at Mellow Mushroom Johns Creek in Johns Creek, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mellow Mushroom Johns Creek Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mellow-mushroom-johns-creek-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy