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Melissa's Kuntry Kitchen

Nutrition Facts & Calorie Information

1777 LA-121, Hineston, LA 71438

24items analyzed
"Overall this menu leans toward bulking — many items are deep‑fried and calorie‑dense with high fat and carbs. For cutting, choose the Cold Turkey (30 g protein) and swap fries for a side salad or ask for no mayo to cut calories and fat. For bulking, the Chili Cheese Fries (980 kcal) or Fajita Chicken Nachos (920 kcal) are easy high‑calorie picks to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chili Cheese Fries

Crispy Fries loaded w/ chili, nacho cheese, diced onions, tomatoes, jalapenos & topped with sour cream

⚡️ Calories980
🥩 Protein30g
🍞 Carbs110g
🧈 Fat58g

Fajita Chicken Nachos

⚡️ Calories920
🥩 Protein44g
🍞 Carbs88g
🧈 Fat52g

Philly Cheese Steak

Onion, bell pepper, queso cheese

⚡️ Calories920
🥩 Protein48g
🍞 Carbs58g
🧈 Fat52g
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Sausage Po-Boy

w/ BBQ Sauce

⚡️ Calories850
🥩 Protein32g
🍞 Carbs65g
🧈 Fat48g

Bacon Cheeseburger

⚡️ Calories820
🥩 Protein46g
🍞 Carbs38g
🧈 Fat54g

Fried Shrimp Po-Boy

Lettuce, Tomato, Mayo

⚡️ Calories820
🥩 Protein34g
🍞 Carbs60g
🧈 Fat46g

Grilled Chicken

Lettuce, Tamale, Cucumbers, Carrots, Mushrooms, Boiled Egg, Bacon-bits, Ranch or Italian Dressing

⚡️ Calories668
🥩 Protein48g
🍞 Carbs27g
🧈 Fat40g

Baked Potato

Grilled Chicken, green onion, sour cream, bacon bits, cheese, butter

⚡️ Calories638
🥩 Protein42g
🍞 Carbs41g
🧈 Fat33g

Cheeseburger

⚡️ Calories540
🥩 Protein30g
🍞 Carbs40g
🧈 Fat32g

Tarter Tots

⚡️ Calories540
🥩 Protein8g
🍞 Carbs50g
🧈 Fat34g

Cold Turkey

include: lettuce, tomato, american cheese, mayo

⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g

Grilled Cheese

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Hot Turkey Melt

include: lettuce, tomato, american cheese, mayo

⚡️ Calories420
🥩 Protein34g
🍞 Carbs28g
🧈 Fat19g
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Chicken Strips (4)

⚡️ Calories420
🥩 Protein32g
🍞 Carbs24g
🧈 Fat22g

Onion Rings

⚡️ Calories410
🥩 Protein5g
🍞 Carbs45g
🧈 Fat24g

PB & J

Peanut butter, Grape or Strawberry Jelly

⚡️ Calories390
🥩 Protein13g
🍞 Carbs48g
🧈 Fat18g

BLT

Bacon, lettuce, tomato, regular sliced tomato or fried green tomato, mayo, white bread

⚡️ Calories385
🥩 Protein16g
🍞 Carbs30g
🧈 Fat26g

T-Ty Special

Bacon, sautéed onion, "da sauce"

⚡️ Calories370
🥩 Protein12g
🍞 Carbs9g
🧈 Fat34g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Mozzarella Sticks (4)

⚡️ Calories360
🥩 Protein18g
🍞 Carbs28g
🧈 Fat22g

Fried Pickles

hand battered pickle spears golden fried

⚡️ Calories350
🥩 Protein4g
🍞 Carbs30g
🧈 Fat22g

Natchitoches Meat Pies

Crawfish

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat18g

Fried okra

⚡️ Calories260
🥩 Protein4g
🍞 Carbs22g
🧈 Fat17g

Hamburger

⚡️ Calories250
🥩 Protein13g
🍞 Carbs28g
🧈 Fat9g

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About Melissa's Kuntry Kitchen Nutrition Information

Discover the nutritional content of menu items at Melissa's Kuntry Kitchen in Hineston, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Melissa's Kuntry Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/melissas-kuntry-kitchen-hineston-la. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy