Nutrition Facts & Calorie Information

311 W Gray St B, Houston, TX 77019, United States

128items analyzed

"Overall this menu skews toward bulking — lots of high‑calorie fried and combo dishes — but it also includes several lean, moderate‑calorie pho and stir‑fry options that make balanced eating possible. For cutting, choose the Shrimp Stir‑Fried with Vegetables (≈400 kcal, 30 g protein) and ask for light oil or sauce to keep calories down. For bulking, go with a high‑calorie combo like the Combo Vermicelli (2 meats, ≈950 kcal) or Chicken Wings & Fries (≈1200 kcal) to get lots of carbs and calories for mass gain."

- Paw

About Me'lange Vietnamese Restaurant Nutrition Information

Discover the nutritional content of menu items at Me'lange Vietnamese Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Me'lange Vietnamese Restaurant

Nutrition Facts & Calorie Information

Chicken Wings & Fries

Chicken Lo Mein

Hunan Beef Stir-Fried w/ Vegetable

Want 35,000 menus in your pocket?

Combo Vermicelli (2 Meats)

Combo Pad Thai

Deluxe Crispy Egg Noodles

Chinese Beef Fried Rice

Pork Pad Thai

Viet Deluxe Fried Rice

6 Piece Fish

Chicken Rice Platter

Oyster Po’boy

Half Shrimp Half Oyster Poboy

Eat out, locked in.

Chicken Tenders & Waffles

General Tso Chicken

Beef Lo Mein

Chicken Wings & Waffles

Combo (2 meats) Pho

Chicken Tenders & Fries

Hue Meat Lover (Spicy)

Combo Rice Platter (Double Meat)

Shakey Steak

Deluxe Drunken Noodles

Beef Pad Thai

Deluxe Lo Mein

Thai Deluxe Fried Rice

Pork Lo Mein

Well Done Brisket Pho

Beef Rice Platter

Hunan Deluxe

Eggroll Vermicelli

Pork Chop Rice Platter

Sweet & Sour Chicken

Shrimp Po’boy

Garlic Tofu Fried Rice

Combo Saigon Skinny Noodle Rolls

Happy Family

Chicken Pad Thai

Tofu Rice Platter

Thai Crab Fried Rice

Hunan Stir-Fried Beef

Cashew Chicken

Pork Rice Platter

Viet Crab Fried Rice

Salt Pepper Fish

Chicken Pho

Pork Singapore Noodles

Shrimp Rice Platter

Chinese Tofu Fried Rice

Beef Singapore Noodle

Chinese House Fried Rice

Chicken Stir-Fried w/ Vegetable

Fish Po’boy

Thai Fried Chicken

Rare Steak Pho

Tofu Pad Thai

Chinese Chicken Fried Rice

Beef Meatball Pho

Banh Mi Sandwich

Tofu Singapore Noodles

Chinese Shrimp Fried Rice

Shrimp Pho

Chicken Vermicelli

Salt Pepper Chicken

Tofu Lo Mein

Orange Chicken

Vegetable Pad Thai

Combo Singapore Noodle

Pepper Steak

Saigon Skinny Noodle Rolls

Chinese Pork Fried Rice

General Tso Tofu

Shrimp Pad Thai

Shrimp Lo Mein

Thai Fried Rice

Tofu Pho