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Menu

Mei's Foodie Hub

Nutrition Facts & Calorie Information

409 S Canal St, Carlsbad, NM 88221

110items analyzed
"This menu is varied but overall leans toward bulkingβ€”many fried, creamy, and carb-heavy dishes push calories upβ€”though there are plenty of lean seafood options that make cutting possible. For cutting, pick the steamed shrimp (99 kcal, 24 g protein) with edamame (188 kcal) for a filling, high-protein, low-calorie combo. For bulking, choose the Tuna Poke (940 kcal) or Sakura Sample (950 kcal) for a calorie‑dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Platter

2 Lobster Tail, 1LB Snow Crab Legs, 1LB Shrimp (Head Off), 1LB Crawfish, 1LB Mussels, 4 Corn, 8 Potato, 8 Boiled Egg, 1LB Sausage

⚑️ Calories5574
πŸ₯© Protein538g
🍞 Carbs404g
🧈 Fat216g

Family Seafood Platter

1LB Shrimp (Head Off), 1LB Mussels, 1LB Crawfish, 1LB Octopus, 1LB Sausage, 6 Boiled Egg, 4 Corn, 6 Potato, Broccoli, Noodle

⚑️ Calories5168
πŸ₯© Protein452g
🍞 Carbs430g
🧈 Fat182g

Crispy Duck (Full)

⚑️ Calories2700
πŸ₯© Protein150g
🍞 Carbs15g
🧈 Fat220g
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Sichuan Duck Glazed w. Brown Sugar Sc. (Half)

⚑️ Calories1500
πŸ₯© Protein85g
🍞 Carbs60g
🧈 Fat102g

Special Roll

Fresh salmon, baked eel, avocado, cream cheese, jalapeno, tempura fried whole roll top with massago, spicy mayo, eel sauce

⚑️ Calories1430
πŸ₯© Protein50g
🍞 Carbs124g
🧈 Fat75g

Spicy Lobster Tail Tonkotsu Ramen

Pork-based broth, lobster tail, chashu, egg, shrimp tempura, green onion, naruto, golden corn

⚑️ Calories1400
πŸ₯© Protein78g
🍞 Carbs125g
🧈 Fat80g

Sesame Seed Ball (8)

⚑️ Calories1120
πŸ₯© Protein16g
🍞 Carbs152g
🧈 Fat56g

General Tso's Chicken

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat60g

Godzilla Roll

Salmon, tuna, crab meat, tempura deep fried whole roll with massago, eel sauce, spicy mayo

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat55g

Black Garlic Tonkotsu Ramen

Pork-based broth with black garlic oil, egg, green onion, chashu, nori, bok choy

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat55g

Sakura Sample

Pork gyoza, shrimp tempura chicken tenders

⚑️ Calories950
πŸ₯© Protein57g
🍞 Carbs80g
🧈 Fat52g

Sichuan Duck Glazed w. Brown Sugar Sc. (Full)

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat60g

Hakata Tonkotsu Ramen

Pork-based broth, egg, green onion, chashu, bok choy

⚑️ Calories950
πŸ₯© Protein44g
🍞 Carbs82g
🧈 Fat48g
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Spicy Tonkotsu Ramen

Pork-based broth, egg, green onion, chashu, nori, chili bomb

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat48g

Tuna Poke

Raw ahi tuna, cucumber, seaweed salad, spicy mayo, corn, green onion, poke sauce, over rice, eel sauce, fried onion

⚑️ Calories940
πŸ₯© Protein49g
🍞 Carbs99g
🧈 Fat35g

Mexican Grill Roll

Tuna, avocado, tempura deep fried whole roll top with massago, scallion, eel sauce, mayo sauce, siracha sauce

⚑️ Calories920
πŸ₯© Protein34g
🍞 Carbs95g
🧈 Fat55g

Spicy Miso Ramen

Miso-based broth, chashu, egg, green onion, bok choy, chili bomb, fried onions

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat36g

Tempura Shrimp French Fries & Potstickers

⚑️ Calories885
πŸ₯© Protein32g
🍞 Carbs88g
🧈 Fat42g

Chicken Tenders & French Fries

⚑️ Calories880
πŸ₯© Protein34g
🍞 Carbs76g
🧈 Fat48g

Spicy Szechuan Boiled Beef

20 min wait

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat65g

B.Y.O.B Ramen

Noodles+your choice of broth & add ons (Shoyu, Tonkotsu, Miso, Seafood, Curry Tonkotsu)

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

Salmon Poke

Raw salmon, cucumber, seaweed salad, spicy mayo, corn, green onion, poke sauce, over rice, eel sauce, fried onion

⚑️ Calories846
πŸ₯© Protein30g
🍞 Carbs77g
🧈 Fat46g

Milk Bao (4)

Four deep fried little buns stuffed with vanilla, fruit and egg

⚑️ Calories840
πŸ₯© Protein14g
🍞 Carbs112g
🧈 Fat40g

A4

1/2LB Green Mussels, 1/2LB Shrimp Head Off, 1/2LB Snow Crab Leg

⚑️ Calories835
πŸ₯© Protein152g
🍞 Carbs17g
🧈 Fat14g

Sesame Chicken

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat40g

Curry Ramen

Curry pork-based broth, chashu, egg, green onion, menma, bok choy, naruto

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat34g

Fire Volcano Roll

Tempura shrimp, avocado, cream cheese, top with tempura crab stick, eel sauce, spicy mayo, tempura crunch

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs92g
🧈 Fat40g

Nagasaki Seafood Ramen

Shoyu broth, shrimp (4), mussel (4), shrimp tempura (1), egg, naruto, green onion, nori

⚑️ Calories816
πŸ₯© Protein61g
🍞 Carbs72g
🧈 Fat29g

Beauty Roll

Spicy tuna, crab meat, cucumber top with salmon, baked eel, avocado, eel sauce

⚑️ Calories808
πŸ₯© Protein50g
🍞 Carbs63g
🧈 Fat39g

Singapore Mei Fun

Chicken, Beef, Shrimp

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat32g

Crispy Duck (Half)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat60g

Tokyo Shoyu Ramen

Soy and pork-based broth, egg, chashu, green onion, golden corn

⚑️ Calories780
πŸ₯© Protein33g
🍞 Carbs78g
🧈 Fat30g

Eel Fish

Eel fish with eel sauce and vegetables served over rice

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

Beef Ramen

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

A1

1LB Crawfish, 1/2LB Shrimp Head Off, 1/2LB Snow Crab Leg

⚑️ Calories740
πŸ₯© Protein161g
🍞 Carbs2g
🧈 Fat8g

Spicy Pork w. Garlic Sc.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs26g
🧈 Fat48g

Spicy Twice Cooked Pork

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat52g

Lobster Roll

Tempura deep fried lobster tail, spicy crab meat, avocado, with soy paper, top with chef's special sauce

⚑️ Calories720
πŸ₯© Protein33g
🍞 Carbs30g
🧈 Fat47g

Egg Tarts (4)

Four little outer pastry crust filled with egg custard

⚑️ Calories720
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat40g

Mongolian Beef

⚑️ Calories710
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat32g

Crawfish (2LB)

⚑️ Calories700
πŸ₯© Protein136g
🍞 Carbs0g
🧈 Fat14g

Sweet & Sour Chicken

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat30g

Pepper Szechuan Chicken

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat33g

Walnut Shrimp

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat40g

Las Vegas Roll

Fresh salmon, avocado, cream cheese, seaweed outside, eel sauce, deep fried

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat38g

BBQ Pork Bao (4)

⚑️ Calories680
πŸ₯© Protein24g
🍞 Carbs100g
🧈 Fat20g

Snow Crab Legs

All served with corn, potatoes and sausage

⚑️ Calories680
πŸ₯© Protein53g
🍞 Carbs60g
🧈 Fat27g

Osaka Roll

Spicy tuna, crab stick, cream cheese, seaweed outside, deep fried, spicy mayo, eel sauce

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat38g

Ocean Roll

Shrimp tempura, avocado inside, top with spicy tuna and eel sauce

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat38g

A2

1LB Shrimp Head Off, 1/2LB Snow Crab Leg

⚑️ Calories653
πŸ₯© Protein152g
🍞 Carbs0g
🧈 Fat5g

Fried Noodle

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat28g

Spicy Szechuan Style

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat36g

Shoyu with Chicken Ramen

Soy and pork-based broth, grilled chicken, egg, bok choy, naruto

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs76g
🧈 Fat22g

Lion King Roll

Tempura shrimp, cucumber top with spicy crab meat, tempura crunch massago, spicy mayo, eel sauce

⚑️ Calories650
πŸ₯© Protein27g
🍞 Carbs74g
🧈 Fat29g

Thanksgiving Roll

Shrimp tempura, cream cheese topped with avocado and eel sauce

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat34g

Egg Roll (4)

⚑️ Calories640
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat36g

Spicy Hot Chicken Wings

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat44g

Salt & Pepper Chicken Wings

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat40g

Teriyaki Chicken

Grilled chicken breast with teriyaki sauce and vegetables served over rice

⚑️ Calories590
πŸ₯© Protein58g
🍞 Carbs67g
🧈 Fat9g

Teriyaki Beef

Grilled beef with teriyaki sauce and vegetables served over rice

⚑️ Calories570
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat19g

Red Bean Bao (4)

⚑️ Calories560
πŸ₯© Protein12g
🍞 Carbs112g
🧈 Fat8g

Salmon Lover Roll

Spicy salmon roll, fresh salmon, scallion, avocado, massago on top, spicy mayo, eel sauce

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat23g

Coconut Shrimp

⚑️ Calories540
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat36g

A3

1 Lobster Tail, 1/2LB Shrimp Head Off, 1/2LB Snow Crab Leg

⚑️ Calories533
πŸ₯© Protein121g
🍞 Carbs0g
🧈 Fat5g

Veg. Egg Roll (4)

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs56g
🧈 Fat28g

Spicy Cumin Beef

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat36g

Vegan Miso Ramen

Miso-based broth, tofu, carrots, brococli, green onion, corn, shlitake mushroom, bok choy, Vermicelli noodles

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat16g

Golden California Roll

California roll deep fried with eel sauce

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat25g

Caterpillar Roll

Baked eel, cucumber top with avocado, eel sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat26g

Crunch Roll

Tempura shrimp top with crab stick tempura crunch, eel sauce & spicy mayo sauce

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

New York Cheesecake

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat34g

Orange Chicken

⚑️ Calories490
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat22g

Christmas Roll

Tuna, salmon avocado, outside with masago

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat20g

Kung Pao

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat22g

Cream Cheese Wonton (6)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat30g

Shrimp Tempura (6)

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat24g

Mei Fun

Rice Vermicelli

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat14g

Sweet and Sour Fish

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat15g

Mapo Tofu

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat30g

Chinese Cabbage & Pork Dumplings (8)

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat14g

Dry-Fried String Bean

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat25g

King Crab Legs

⚑️ Calories372
πŸ₯© Protein82g
🍞 Carbs0g
🧈 Fat5g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Takoyaki Octopus Ball (5)

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat18g

Chinese Cabbage & Chicken Dumplings (8)

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat16g

Crystal Shrimp Dumplings (8)

Steamed

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat12g

Frech Macarons (4)

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat20g

Calamari

⚑️ Calories330
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat18g

Fried Rice

⚑️ Calories330
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat12g

Boiled or potsticker (Minimum 15 min Wait)

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat12g

Crawfish (1LB)

⚑️ Calories320
πŸ₯© Protein68g
🍞 Carbs2g
🧈 Fat7g

Wonton Soup (8)

Spicy Option Availble

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat12g

Gyoza (6)

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat15g

California Roll

Avocado, cucumber, crab meat

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat6g

Home Style Tofu

⚑️ Calories220
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat14g

White Rice

2.00 / Fried Rice 3.50 / Fried Noodle 5.99

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Edamame

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Chinese Broccoli Garlic Sc.

⚑️ Calories175
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat14g

Green Mussels

⚑️ Calories172
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat4g

Lobster Tail (6oz)

⚑️ Calories165
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat3g

Clams

⚑️ Calories148
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat2g

Cucumber Laced w. Chili Oil

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat11g

Salt & Pepper Shrimp

Unpeeled and deveined

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat1g

Spicy Hot Shrimp

Unpeeled and deveined

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat1g

Shrimp (Head Off)

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Shrimp (Head On)

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Scallop

⚑️ Calories95
πŸ₯© Protein17g
🍞 Carbs3g
🧈 Fat1g

Octopus

⚑️ Calories82
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat1g

String Bean

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Broccoli

⚑️ Calories34
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

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About Mei's Foodie Hub Nutrition Information

Discover the nutritional content of menu items at Mei's Foodie Hub in Carlsbad, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mei's Foodie Hub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/meis-foodie-hub-carlsbad-nm. Accessed December 31, 2025.
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