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Megabites Deli
Nutrition Facts & Calorie Information
660 SW 39th St Suit 102, Renton, WA 98057
- PawSpicy Wrap
Chipotle dressing freshly grilled chicken breast, bacon, pepper jack cheese and house pickled jalapenos. All rolled together with chopped lettuce, tomato, red onion, avocado in a chipotle wrap. Served with your choice of side, a bag of chips or deli salad.
Chicken Ranch Wrap
Chicken breast, bacon, mega cheese blend, tomato, red onion, chopped romaine, and ranch dressing. Prepared with a spinach tortilla wrap. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Clubhouse Croissant
Croissant with turkey, ham, bacon, cheddar cheese, lettuce, tomato, onion with honey mustard mayo. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
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Cali Clubhouse Croissant
Smoked turkey breast, Havarti cheese, and bacon. Avocado, green leaf lettuce, tomato, red onion, mayonnaise on a buttery croissant. Served with your choice of side, bag of chips or deli salad.
Breakfast Burrito
Prepared and wrapped in a Chipotle tortilla. Fresh cracked eggs with cheese, sour cream and chile verde and your choice of meat. Choose one or add double meat. Thank you for your support.
Grilled Italian Sandwich
Melted with a mozzarella cheese blend, ham, salami, pepperoni, tomato, red onion, pepperoncini, and a basil pesto dressing. Finished hot on toasted sourdough bread. Served with your choice of side, bag of chips or deli salad.
Chicken Caesar Wrap
Grilled Chicken breast, Parmesan cheese, house toasted croutons, chopped romaine, and Caesar dressing. Rolled in a spinach wrap. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Italian Turkey
Turkey, provolone, pesto mayo, lettuce, tomato, and red onion on sourdough bread. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Chipotle Club House Croissant
Changing Name, and still your favorite Croissant with turkey, ham, bacon, pepper jack cheese, lettuce, tomato, onion, and chipotle sour cream dressing. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Cranberry Clubhouse Croissant
Smoked Turkey breast, bacon, cheddar cheese on a buttery croissant dressed with Megabites own Cranberry dressing. Finished with Lettuce, tomato and red onion.
California Wrap
Spinach wrap with fresh grilled chicken breast, cream cheese and avocado with bacon, chopped romaine, tomato, and red onion. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Dilly Deli Chicken Wrap
Freshly prepared chicken, bacon, provolone cheese. Includes chopped romaine, tomato, red onion, house dill pickles and dill mayo. Served with your choice of side, deli specialty salad or a bag of chip. Thank you and Happy Eating!
Grilled Cheese Sandwich
Traditional white bread with shredded cheese blend . Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
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Download MacrosMap →Tuna Melt Sandwich
Hot tuna melt with shredded cheese blend , tomato, red onion, and a dill mayo sauce. prepared on marbled rye bread. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Tuna Salad Sandwich
Tuna Salad seasoned and dressed with Dill mayo on Marbled Rye bread. Garnished with lettuce, tomato, red onion and dill micro greens. Includes a side. Thank you for your support.
Beef Taco Wrap
Seasoned Taco beef with bean and corn, Shredded cheese chopped romaine with tomato, red onion, and salsa. All wrapped together in a chipotle wrap with chipotle dressing. Choice of one side. thank you for your support.
Breakfast Burrito no meat
Fresh cracked eggs scrambled and rolled up with cheese, sour cream and options for chile verde. Served in a chipotle wrap. Thank you for your order.
Turkey Pesto Melt
Hot oven-roasted turkey, Havarti cheese, tomato, red onion with pesto sauce dressing. Served on toasted sourdough bread. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Black Forest Ham Sandwich
Ham, Havarti cheese, and honey-mayo on our thick sliced wheat bread with lettuce, tomato, and red onion. Includes chips. Chip selection varies. Please pick top two choices, however we may need to make a substitution!
Egg-shell-ent Egg Salad Sandwich
Egg-stra Egg-stra, read all about it. This egg salad sandwich cant be beat. Lets egg-splain. We pickle all our eggs in house with a dill and garlic brine. Yes maximum flavor. Served on white bread dressed with honey mustard mayo, green leaf lettuce, tomato and red onion. Includes a side of your choice. Thank you for your support.
Big Salad
On freshly prepared greens. Diced chicken breast and diced ham with shredded cheese blend. Tomato, cucumber, carrot, red cabbage, micro greens and a hard boiled egg salad. With choice of salad dressing.
Deli Melt Sandwich
Smoked turkey breast, thinly sliced ham and mozzarella cheese blend. Toasted hot with tomato, red onion and honey mustard mayo on sourdough. Served with your choice of side, a bag of chips or deli salad.
Santa Fe Turkey
Smoked turkey breast, pepper jack cheese, chipotle dressing, green leaf lettuce, tomato, red onion on sourdough bread. Served with your choice of side, bag of chips or deli salad.
Cashew Chicken Salad
Freshly prepared Chicken Breast with diced celery and red onion. Mixed together cashews, dried cranberries. And all dressed with honey mustard mayo green leaf lettuce, tomato and red onion. Include your choice of side, bag of chips or specialty deli salad. Thank you and happy eating.
Caesars Salad
Fresh daily grilled chicken breast. On top of crisp chopped romaine lettuce. Garnished with purple cabbage. House made herbed croutons. Caesars dressing.
The Duke Ham Sandwich
Made with the thick slice white Italian loaf, herbed mayo and Swiss cheese. Garnished with green leaf lettuce, arugula, tomato and red onion. Includes 1 side of your choice. Thank you.
1/4 pound Chocolate chip with walnuts
Just like the chocolate chip you love except packed with walnuts. Warning your going to wish you ordered 2.
The Evergreener
On our multi-grain bread. Cream cheese, avocado, tomato, onion, cucumber slices and chopped jalapeno with our house Arugula salad seasoned with red wine vinegar and oil.
1/4 pound Peanut Butter cookie
Baked daily and mixed in house with creamy peanut butter, pure vanilla and real butter. Thank you for your support.
1/4 pound Chocolate Chip cookie
Baked Daily and mixed in house with bitter sweet chocolate chips with real butter and pure vanilla.
1/2 Deli Sandwich
Choose from the sandwiches above. And Choose a side.
1/4 pound Molasses Chew Cookie
Freshly baked and made with premium ingredients.
B.L.T.
Bacon. Lettuce. Tomatoe served on toasted white bread dressed with honey mayo.
Sesame and Mandarin Orange Salad
On fresh cut romaine, purple cabbage, carrot shreds, cucumber, mandarin oranges and crunchy noodles with chicken. Severed with a sesame soy dressing
Toasted bagel with cream cheese
Baked and prepared daily. Freshly toasted bagel smeared with soft cream cheese. We get bagels daily. Just in case give us another bagel option. These fresh baked bagel go fast.
1/4 pound Snickerdoodle Cookie
Prepared daily with a fresh lemon zest rolled in cinnamon sugar and baked with a soft center.
Deli side salad
Our deli side salads are 5 oz. made in house and flavors rotate regularly. Now offering Our 3 Bean Salad, made with red, black and white bean, shredded carrot, corn, mixed bell peppers, kale and dressed with our house lemon vinaigrette. Thank you for your support.
Bag of chips
Selection of Tim's Chips: Regular, Jalapeno, Salt and Vinegar,, Deli Salad.
Breakfast Egg Sandwich
Freshly cracked egg with cheese and choice of options.
Side of dressing
A side of ranch dressing typically includes a portion of creamy ranch, often made with a blend of herbs, garlic, and buttermilk.
Hash Brown Pattie
Yes the tasty hash brown pattie we love to eat. Order here to pair with any sandwich.
Chewy Marshmellow Rice Treat
Individually packaged. Made with brown butter and sea salt
E-mergen-c
Vitamin C, antioxidants, B Vitamins and electrolytes. In super orange and raspberry flavor. One packet add to any drink.
Its a Big Dill
New! See what the Big Dill is all about. These are whole Kosher Dill pickles. Yes they're Dillicious.
Pickled Jalapeños
House pickled with a touch of oregano, diced and ready to spice up your meal.
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About Megabites Deli Nutrition Information
Discover the nutritional content of menu items at Megabites Deli in Renton, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Megabites Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/megabites-deli-renton-wa. Accessed December 31, 2025.