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Meeting at Market restaurant logo - View nutrition facts, calories, and macros for menu items at 120 Market St, Charleston, SC 29401

Meeting at Market

Nutrition Facts & Calorie Information

120 Market St, Charleston, SC 29401

24items analyzed
"The menu skews indulgent and calorie-dense overall, so it’s better suited to bulking or maintenance than strict cutting. For cutting, choose the Roasted Butternut Squash Soup (150 kcal) or the Market salad (250 kcal) and ask for dressing on the side — the Bison Chili (400 kcal, 30 g protein) is a higher‑protein moderate option. For bulking, go for the Signature Smash Burger (900 kcal) or Shepherd’s Pie (800 kcal) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SIGNATURE SMASH BURGER

NY Strip, Brisket, and Chuck | Market Sauce | American Cheese | Lettuce | Tomato | Onion | Brioche Bun | Choice of Side | Avocado (+2) | Bacon (+2)

⚡️ Calories900
🥩 Protein40g
🍞 Carbs56g
🧈 Fat54g

BRAUHAUS PRETZEL BOARD

Beer Cheese Dipping Sauce | Pickled Vegetables | Artisanal Meat & Cheese | Mustard

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

SHEPHERD’S PIE

Lamb | Gruyere Whipped Potato | Corn | Carrots | Peas | Onion

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g
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TURKEY CLUB

Sweet Tea Brined Turkey | Bacon | Lettuce | Tomato | Mayonnaise | Sourdough Bread | Choice of Side

⚡️ Calories780
🥩 Protein42g
🍞 Carbs54g
🧈 Fat44g

IRISH NACHOS

Guinness Braised Short Rib | House Potato Chips | Pico de Gallo | Jalapeño | Cilantro | Sour Cream | Guacamole (+3)

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

STEAK FRITES

Marinated Skirt Steak | Herb Compound Butter | Sidewinders

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

GRAMMY’S POT PIE

Chicken | Onion | Carrot | Celery | Potato | Peas

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

GRILLED CHEESE

Muenster Cheese | Gruyère | White Cheddar | Challah Bread | Butternut Squash Soup

⚡️ Calories680
🥩 Protein28g
🍞 Carbs70g
🧈 Fat36g

GRILLED BONE-IN PORK CHOP

12oz | Braised Greens | Roasted Sweet Potato | Red Eye Gravy

⚡️ Calories670
🥩 Protein52g
🍞 Carbs35g
🧈 Fat32g

STREET TACOS

Local Fish | Roasted Tomato Salsa | Chipotle Mayo | Cilantro | Grilled Muenster Cheese Tortilla | Guacamole (+3)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

FISH & CHIPS

Cod | Beer Battered | Old Bay Remoulade | Sidewinders

⚡️ Calories600
🥩 Protein35g
🍞 Carbs58g
🧈 Fat26g

CHICKEN WINGS

House Brined | Half Dozen Wings | Buffalo, BBQ, or Dry Rub

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

SOUTHERN FRIED CHICKEN

Pickle Brined Thigh | Lettuce | Pickle | Fresno Honey | Brioche Bun | Choice of Side

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
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FRIED PIMENTO CHEESE

Green Goddess | Balsamic Glaze

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

VANILLA BREAD PUDDING

Caramel Gelato

⚡️ Calories500
🥩 Protein8g
🍞 Carbs80g
🧈 Fat15g

CRAB DIP

Local Lump Crab | Shallot | Spinach | Smoked Trout Roe | Chive | Sourdough Bowl

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

BISON CHILI

Red & White Beans | Fresno Crema | Cornbread

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

TRUFFLE FRIES

Parmesan | Fines Herbs

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

COVINGTON SWEET POTATO

Chopped Kale | Quinoa | Sweet Potato | Broccolini | Avocado | Turmeric Sesame Vinaigrette

⚡️ Calories350
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

CAESAR

Romaine | Parmesan | Crouton | Caesar Dressing | Local Fish (+16) | Steak (+23) | Shrimp (+12) | Chicken (+10)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

FRENCH ONION SOUP

Black Garlic | Crouton | Gruyere | Crispy Onion

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

MARKET

Arugula | Apple | Goat Feta | Pepitas | Fig Vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat16g

BROOKIE

Brownie | Chocolate Chip Cookie | Toasted Marshmallow | Vanilla Ice Cream | Caramel Sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs32g
🧈 Fat10g

ROASTED BUTTERNUT SQUASH SOUP

Apple | Pomegranate | Espelette

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat4g

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About Meeting at Market Nutrition Information

Discover the nutritional content of menu items at Meeting at Market in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Meeting at Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/meeting-at-market-charleston-sc. Accessed December 26, 2025.
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