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Mediterrâneo Restaurant & Terrace

Av. José Malhoa 8, 1099-089 Lisboa, Portugal

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

Esparguete à Bolonhesa

⚡️ Calories:680
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:25g

Prego do Lombo em bolo do caco

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Tiras de Frango panadas em farinha de milho e queijo philadelphia

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g
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Hambúrguer de frango em pão de brioche com queijo cheddar, alface e tomate

⚡️ Calories:520
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:25g

Hambúrguer de peixe em pão brioche com molho de queijo creme e alface

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Batata frita palito

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Bolo de Cenoura com gelado de Chocolate

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Omelete de fiambre e queijo

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:25g

Espetadas de Fruta com gel de Coco e raspas do mesmo

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:10g

Mousse de Manga com sticks de melância

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:6g

Arroz Basmati

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:0g

Creme de Legumes

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Peito de Frango grelhado

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
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Tiras de Novilho grelhadas

⚡️ Calories:220
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:11g

Robalo grelhado ao limão

⚡️ Calories:200
🥩 Protein:38g
🍞 Carbs:0g
🧈 Fat:6g

Sopa do Dia

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:5g

Mix de Gelatinas

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:35g
🧈 Fat:1g

Batata doce palito

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:1g

Puré de Batata

⚡️ Calories:110
🥩 Protein:2g
🍞 Carbs:23g
🧈 Fat:0g

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About Mediterrâneo Restaurant & Terrace Nutrition Information

Discover the nutritional content of menu items at Mediterrâneo Restaurant & Terrace. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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