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Mediterranean Grill

22 W Broad St Bethlehem, PA 18018

Nutrition Facts & Calorie Information

63 Menu Items Analyzed

Tabbouleh

hummus, baba ghanoug, basturma, mixed grape leaves, sujuk, makanek, mixed burak, labne, mixed kibbeh (for two people)

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:70g

Kebobs plate

served with rice, grilled vegetables and seasoned grilled pita

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:35g

Tender chopped steak pita

with onions, peppers, pickles and steak sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g
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Shawarma plate

served with rice and seasoned grilled pita

⚡️ Calories:706
🥩 Protein:32g
🍞 Carbs:80g
🧈 Fat:30g

Ground lamb wrap

lettuce, parsley, tomato, onion, hummus spread

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Shaved grilled beef wrap

parsley, tomato, onions, tahini sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Shaved grilled lamb sandwich

parsley, tomato, onions, tahini sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Veggie plate

served with rice and Mediterranean salad

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Grilled beef wrap

lettuce, tomato, parsley, onions, hummus spread

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Marinated chicken breast pita

topped with basil, tomato and melted mozzarella cheese

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Shaved grilled beef sandwich

parsley, tomato, onions, tahini sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Shish taouk plate

beef kebab, kafta

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Shaved grilled chicken wrap

whipped garlic spread, pickles

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g
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Shaved grilled lamb wrap

parsley, tomato, onions, tahini sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Fried cauliflower wrap

with lettuce, parsley, tomatoes, pickles, topped with tahini sauce

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:20g

Chicken wrap

tomatoes, lettuce, onions, served with tzatziki sauce

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Shaved grilled chicken sandwich

whipped garlic spread, pickles

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Two grilled skewers of lamb cubes

grilled tomato, onion

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Grilled lamb wrap

lettuce, tomato, parsley, onions, hummus spread

⚡️ Calories:430
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:16g

Rotisserie meat wrap

tomatoes, lettuce, onions, topped with tzatziki sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Rotisserie meat sandwich

tomatoes, lettuce, onions, topped with a tzatziki sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Shaved lamb

tomato, onion, parsley, tahini sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:18g

Armenian beef sausage

roasted tomato, pomegranate molasses

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:22g

Grilled chicken wrap

lettuce, tomato, whipped garlic spread, pickles

⚡️ Calories:350
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:10g

Falafel wrap

lettuce, tomatoes, parsley and topped with tahini sauce

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:18g

Ground chick peas wrap

lightly fried, with lettuce, tomatoes, parsley and topped with tahini sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Lightly fried cauliflower sandwich

with lettuce, parsley, tomatoes, pickles, topped with tahini sauce

⚡️ Calories:350
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:15g

Two grilled skewers of beef cubes

grilled tomato, onion

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Bourghul

spinach, onion, chickpeas, spice

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:5g

Burghul

spinach, onions, chickpeas, allspice

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:8g

Smoked beef

fresh garlic, olive oil

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Rolls stuffed with feta and mozzarella cheese

parsley

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:27g
🧈 Fat:15g

Rolls stuffed with ground beef

parsley, onion

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Armenian beef sausage

aleppo pepper, pomegranate molasses

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:22g

Grilled chicken pita

lettuce, tomatoes and tahini sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Hummus spread

with peppers, tomatoes, pickles and parsley served in a pita or flat bread

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:15g

Two grilled skewers of marinated chicken

whipped garlic spread

⚡️ Calories:300
🥩 Protein:36g
🍞 Carbs:2g
🧈 Fat:15g

Rotisserie meat

tomato, lettuce, onion, tzatziki sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:16g

Chickpeas

tahini, lemon, olive oil

⚡️ Calories:286
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:9g

Ground beef

burghul, onions, allspice

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:17g

Beef

rice, fresh herbs, allspice

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Lentil bean soup

slowly stewed with onions, olive oil

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:6g

Two grilled skewers of shrimp

garlic, olive oil

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:18g

Two grilled skewers of ground lamb

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:20g

Shaved chicken

whipped garlic spread, pickles

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Rice, brown lentil

onion, olive oil

⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:45g
🧈 Fat:4g

Lightly fried cauliflower

with parsley, tomatoes, pickles, topped with tahini sauce

⚡️ Calories:245
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:15g

A whole grilled sea bass

with garlic and fresh herbs

⚡️ Calories:232
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:8g

Topped with ground meat

pine nuts

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

Smoked eggplant

tahini, fresh lemon, olive oil

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:14g

Lightly fried cauliflower

tahini, parsley, tomatoes

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:22g
🧈 Fat:12g

Parsley salad

tomatoes, burghul, fresh lemon, olive oil

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Shaved beef

tomato, onion, parsley, tahini sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Dry yogurt

mint, olive oil

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:10g

Grape leaves

rice, tomato, onion, fresh herbs

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:5g

Lettuce salad

tomatoes, cucumbers, parsley, lemon, olive oil, garlic

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:11g

Crushed peppers

walnuts, bread crumbs, onion, olive oil

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chickpeas

fava bean, fresh herbs

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Spinach

onions, lemon

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Lettuce salad

radish, tomatoes, cucumbers, parsley, lemon, olive oil, pomegranate molasses, toasted pita

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Fava bean

lemon, olive oil

⚡️ Calories:100
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:1g

Zucchini, mushroom, bell pepper, eggplant, onion, broccoli and carrots

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:1g

Patties made from ground chickpeas

and spices, served with tahini sauce

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:3g

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About Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Mediterranean Grill in Bethlehem, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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