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Mediterranean Cafe

625 State St, Madison, WI 53703

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

Plan B

For a family of 7-8. Plan includes three choices of meat or falafel, four bags of pita, two hummus, one salad, two rice, and your choice of 4 cups of Algerian Tea or 4 cups of Soup.

⚡️ Calories:6000
🥩 Protein:300g
🍞 Carbs:1000g
🧈 Fat:200g

Sandwiches

Lamb & Beef, Falafel with tahini sauce. Chicken with Yogurt sauce. All sandwiches wrapped in a large pita with fresh vegetables.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:60g

Hummus Plate

Lamb & Beef, Chicken, or Falafel served on a plate with salad, extra hummus, & pita bread.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g
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Sandwich Combo

Any 2 style of sandwiches with two vegan lentil soup or Tea.

⚡️ Calories:800
🥩 Protein:28g
🍞 Carbs:100g
🧈 Fat:25g

Akin's Plate

Shawarma over rice topped with yogurt sauce, tabouli with raisins and 1/2 order of pita bread.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:30g

Shawarma Plate

Choose lamb + beef w/ tahini sauce or chicken w/ yogurt sauce. Served w/ rice, salad, hummus, pita.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:25g

Mediterranean Sandwich

Hummus, tabouli salad, fresh veggies + feta cheese, wrapped in a large pita.

⚡️ Calories:650
🥩 Protein:18g
🍞 Carbs:90g
🧈 Fat:15g

Cashew Baklava

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:65g
🧈 Fat:25g

Greek Salad

Lettuce, tomato, cucumber, calamata olives, pepperoncini, & feta cheese with mustard vinaigrette dressing & 1/2 order of pita bread.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Soup Over Rice

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:10g

Hummus

Homemade hummus, and warmly toasted pita bread.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:38g
🧈 Fat:12g

Vegan Lentil

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:4g

Pistachio Baklava

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:33g
🧈 Fat:13g
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Avgolemono Chicken Rice Soup

A homestyle silky soup with a deliciously refreshing lemony finish. Dairy-free.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:5g

Side of Falafel

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

Side of Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:1g

Extra Pita

⚡️ Calories:170
🥩 Protein:5g
🍞 Carbs:33g
🧈 Fat:4g

Side salad

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:11g

Side of Sauce

Tahini, Yogurt, and Hot sauce.

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:8g

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About Mediterranean Cafe Nutrition Information

Discover the nutritional content of menu items at Mediterranean Cafe in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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