Buffalo Chicken Pizza
⚡️ Calories2500
🥩 Protein150g
🍞 Carbs300g
🧈 Fat90g
Kafta Combo
⚡️ Calories950
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g
The Flag Pizza
Tomatoes, spinach, ricotta and mozzarella.
⚡️ Calories800
🥩 Protein36g
🍞 Carbs80g
🧈 Fat40g
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Chicken Pita
Poultry
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
Ouzi Special
Rice with green peas and almonds wrapped in filo dough
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
Moussaka Special
Eggplant, ground beef, & tomatoes
⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g
Falafel Combo
Fried ball made from beans
⚡️ Calories450
🥩 Protein14g
🍞 Carbs45g
🧈 Fat25g
Knafeh
⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g
The Works Pizza
Pepperoni, mushrooms, peppers, onions, sausage and meatballs.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g
Chicken Combo
Poultry
⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g
Kafta Wrap
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Kafta Pita
⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g
Clams Casino Pizza
Clams, roasted peppers, onions and mozzarella.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
🚀
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Download MacrosMap →Chicken Wrap
Poultry
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Falafel Wrap
Fried ball made from beans
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Kibbeh Special
Bulgur wheat, ground beef, onions, fried in olive oil
⚡️ Calories320
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g
The Veggie Pizza
Mushrooms, peppers, onions, broccoli, spinach, olives and tomatoes.
⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g
Fresh Tomatoes Pizza
Fresh tomatoes, garlic, basil, Olive oil, & Mozzarella
⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat13g
Harriseh
⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g
Mediterrenean Special Combo
A tossed salad with traditional Mediterranean ingredients like feta and tomato
⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat25g
Falafel Pita
Fried ball made from beans
⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Hummus Pita
Dip made from chickpeas
⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat12g
Baklava
Sweet layered pastry with chopped nuts.
⚡️ Calories300
🥩 Protein4g
🍞 Carbs36g
🧈 Fat18g
Hummus Special
⚡️ Calories280
🥩 Protein7g
🍞 Carbs27g
🧈 Fat15g
Beef Sambousa
⚡️ Calories260
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Greek Salad
Salad, Olives, Crumbled Feta Cheese
⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g
Moujaddarah Special
Lintels & cracked wheat, sauteed onions in olive oil
⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g
Lamb Combo
A small piece of young sheep
⚡️ Calories250
🥩 Protein25g
🍞 Carbs1g
🧈 Fat18g
Cheese Sambousa
⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g
Lamb Wrap
A small piece of young sheep
⚡️ Calories250
🥩 Protein22g
🍞 Carbs2g
🧈 Fat17g
Lamb Pita
A small piece of young sheep
⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
Baba Ghanouj Special
⚡️ Calories250
🥩 Protein5g
🍞 Carbs18g
🧈 Fat20g
Foul Mudammas Special
Fava beans, lemon juice, garlic, & olive oil
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Baba Ghanouj Pita
⚡️ Calories220
🥩 Protein5g
🍞 Carbs32g
🧈 Fat9g
Lentil Soup
Savory legume soup.
⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g
Chicken Soup
Thick soup with cream or milk.
⚡️ Calories200
🥩 Protein10g
🍞 Carbs10g
🧈 Fat14g
Just Spinach Sambousa
⚡️ Calories190
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g
Fattoush Salad
Lettuce, tomatoes, cucumber, mint, fried pita chips
⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g
Tabbouleh Salad
Parsley, lemon juice, olive oil, onion, bulgur wheat
⚡️ Calories180
🥩 Protein4g
🍞 Carbs16g
🧈 Fat10g
Aryan Salad
Yogurt, Cucumbers, Salt, Pepper,
⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat7g
Mediterrenean Salad
Syrian house salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g
Chicken Sambousa
Poultry
⚡️ Calories150
🥩 Protein12g
🍞 Carbs18g
🧈 Fat5g
Yabrag Special
Stuffed grapes leaves, come with 6)(Individual grape leaves 2.00 each
⚡️ Calories12
🥩 Protein0g
🍞 Carbs2g
🧈 Fat1g
About Mediterranea Cafe Nutrition Information
Discover the nutritional content of menu items at Mediterranea Cafe in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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