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Medina Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1327 Washington Ave, St. Louis, MO 63103

Medina Grill

Nutrition Facts & Calorie Information

1327 Washington Ave, St. Louis, MO 63103

48items analyzed
"This menu skews toward higher-calorie, higher-fat entrΓ©es and big bowls, so overall it's more suited to bulking than strict cutting. For a cutting-friendly pick try the Shawarma Salad (about 450 kcal, 25 g protein) or the very low-cal Aigosthena if you need fewer calories β€” ask to hold heavy sauces. For bulking choose a high-calorie, high-protein bowl like the Damascus or Juicy Jerusalem (800+ kcal, ~40 g protein) to hit extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hummus

Regular w/ 2 Pitas

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat50g

Juicy Jerusalem

Beef or Chicken French bread toasted with roasted red peppers, sweet marinated onion, provolone cheese with pesto tahini sauce

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat50g

Damascus Bowl

rice, cucumber & tomato tahini salad, tzatziki, chick peas, shawarma, garlic tahini drizzle, and roasted almonds

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat32g
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Medina Grilled Cheese

Cheddar, provolone, pepper jack, smoked gouda, french bread toasted

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

Medina Bowl

rice, tzatziki, lettuce, tomatoes, onions, pickles, shawarma, and a garlic tahini sauce

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat30g

C’zar

Chicken, Romaine lettuce, shredded parmesan cheese, croutons, caesar dressing

⚑️ Calories780
πŸ₯© Protein37g
🍞 Carbs52g
🧈 Fat49g

Juicy Jerusalem

French bread toasted with roasted red peppers, sweet marinated onion, provolone cheese with pesto tahini sauce

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat40g

Falafel Bowl

rice, falafel bites, hummus, cucumber & tahini salad, pickles, turnips, onions, and garlic tahini drizzle

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Damascus Bowl

rice, cucumber & tomato tahini salad, tzatziki, chick peas, shawarma, garlic tahini drizzle, and roasted almonds

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Classic Falafel

Falafel, lettuce, tomato, onion, cucumber, pickle, pickled turnips, hummus, tahini sauce, served on pita

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat40g

Veggie Bowl

rice, tzatziki, lettuce, tomatoes, onions, pickles, turnips, olives, roasted peppers, pepperoncini, drizzle of pesto tahini, and pita strips

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat28g

Co'rdoba Bowl

rice, lettuce, corn & bean salsa, shawarma, chipotle tahini drizzle, and pita strips

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat22g

Medina Grilled Cheese

Cheddar, provolone, pepper jack, smoked gouda, french bread toasted

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat35g
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Co'rdoba Bowl

rice, lettuce, corn & bean salsa, shawarma, chipotle tahini drizzle, and pita strips

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Medina Bowl

rice, tzatziki, lettuce, tomatoes, onions, pickles, shawarma, and a garlic tahini sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat25g

Vilia Bowl

rice, tzatziki, lettuce, onions, tomatoes, olives, pepperoncini, shawarma, and feta

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

Falafel Bowl

rice, falafel bites, hummus, cucumber & tahini salad, pickles, turnips, onions, and garlic tahini drizzle

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat25g

Veggie Bowl

rice, tzatziki, lettuce, tomatoes, onions, pickles, turnips, olives, roasted peppers, pepperoncini, drizzle of pesto tahini, and pita strips

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat30g

Vilia Bowl

rice, tzatziki, lettuce, onions, tomatoes, olives, pepperoncini, shawarma, and feta

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Classic Falafel

Falafel, lettuce, tomato, onion, cucumber, pickle, pickled turnips, hummus, tahini sauce, served on pita

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Al-Andalus

Chicken, romaine lettuce, corn & bean (salsa), tomatoes, mozzarella cheese, baked pita strips with chipotle tahini dressing

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Al-Andalus

Chicken, romaine lettuce, corn & bean (salsa), tomatoes, mozzarella cheese, baked pita strips with chipotle tahini dressing

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Dodana

Served on a pita with tzatziki sauce, lettuce, tomatoes, onions, pepperoncini, black olives, and feta cheese

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

C’zar

Chicken, Romaine lettuce, shredded parmesan cheese, croutons, caesar dressing

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Beef or Chicken Shawarma

Served on a pita with garlic tahini sauce, lettuce, tomatoes, Arabic pickles, onions

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat24g

Summer in Dubai

Beef or Chicken French bread, toasted with pepper jack cheese, tomatoes, and chipotle tahini

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Beef or Chicken Shawarma

Served on a pita with garlic tahini sauce, lettuce, tomatoes, Arabic pickles, onions

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat14g

Shawarma salad

Beef or Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Garden of Eden

Whole wheat wrap with Hummus, lettuce, tomatoes, roasted red peppers, pepperoncini, Arabic pickles, black olives and feta cheese

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Shawarma salad

Beef or Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Garden of Eden

Whole wheat wrap with Hummus, lettuce, tomatoes, roasted red peppers, pepperoncini, Arabic pickles, black olives and feta cheese

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat12g

Brownies

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Moroccan Spring

Romaine lettuce, spring mix, cranberries, toasted almonds, feta cheese with a walnut raspberry vinaigrette dressing

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat30g

Hummus

Regular w/ 2 Pitas

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Moroccan Spring

Romaine lettuce, spring mix, cranberries, toasted almonds, feta cheese with a walnut raspberry vinaigrette dressing

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat24g

Fries

Side of fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Dodana

Served on a pita with tzatziki sauce, lettuce, tomatoes, onions, pepperoncini, black olives, and feta cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Falafel Bites

5 pieces

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat16g

Summer in Dubai

French bread, toasted with pepper jack cheese, tomatoes, and chipotle tahini

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat12g

Baklava

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Baklava

⚑️ Calories290
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat17g

Cookies

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Aigosthena

Romaine lettuce, tomatoes, onions, black olives, pepperoncinis, feta cheese with balsamic olive oil vinaigrette dressing

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat20g

Blondies

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat10g

Blondies

⚑️ Calories220
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat12g

Aigosthena

Romaine lettuce, tomatoes, onions, black olives, pepperoncinis, feta cheese with balsamic olive oil vinaigrette dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Cookies

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Brownies

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

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About Medina Grill Nutrition Information

Discover the nutritional content of menu items at Medina Grill in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Medina Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/medina-grill-st-louis-mo. Accessed December 26, 2025.
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