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Medi Terra
Nutrition Facts & Calorie Information
301 Via De Palmas Ste 99 Boca Raton, FL 33432
- Pawmarrakesh lamb
rainbow cherry tomatoes, piquillo peppers, cucumber ribbons, kalamata olives, candied almonds, preserved apricots, mint, tahini drizzle
ahi tuna tartar
maille cornichons, cucumber, toasted sesame oil, julienne fries
tahini chicken
rainbow cherry tomatoes, piquillo peppers, cucumber ribbons, kalamata olives
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chef’s catch of the day
MP, asparagus, caramelized carrots, rainbow cherry tomatoes, almondine
chargrilled skirt steak
rainbow cherry tomatoes, piquillo peppers, cucumber ribbons, kalamata olives, cilantro gremolata
pear salad
mesclun, arugula, candied walnuts, dates, shallot balsamic vinaigrette, aged gorgonzola
grilled tahini chicken
8
golden cauliflower
rainbow cherry tomatoes, piquillo peppers, cucumber ribbons, kalamata olives, roasted cauliflower, caramelized carrots, haloumi cheese, mint, tahini drizzle
grilled marinated skirt steak
12
grilled octopus
house-made hummus, cucumbers, arugula, crispy garbanzo, spanish pimentón
mediterranean salad
mesclun, baby arugula, julienne carrots, radishes, candied walnuts, shallot balsamic vinaigrette
panko crusted goat cheese medallion
5
croquetas de jamon
fermin jamon serrano, manchego, harissa aioli
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Download MacrosMap →garlic shrimp
white wine, clam juice reduction, lemon, smoked paprika
escalivada
red peppers, eggplant, onion, charred on an open flame, warm goat cheese medallion
pan-seared shrimp
10
shepherd salad
tomato, cucumber, scallions, sumac vinaigrette, aged greek feta
crumbled gorgonzola
5
soup of the day
10
roasted cauliflower & haloumi cheese
8
barrel-aged feta
5
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About Medi Terra Nutrition Information
Discover the nutritional content of menu items at Medi Terra in Boca Raton, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Medi Terra Menu - Nutrition Facts – Macros & Calories." https://macros.menu/medi-terra-boca-raton-fl. Accessed December 26, 2025.