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Meddys

Nutrition Facts & Calorie Information

120 S Washington Ave, Wichita, KS 67202

10items analyzed
"Overall this menu is fairly balanced — most entrées sit in the 600–800 kcal range with moderate protein (20–30 g), so it can work for either goal with small tweaks. For cutting, pick a Mini Meddys (300 kcal, 15 g protein) or the Vegan/Gluten-Free bowl (300 kcal) and ask for light/no sauce and extra veggies to stretch volume without many calories. For bulking, choose the 954 kcal Sweet & Savory (Kansas City) or a Shawarma with double meat (650 kcal, 30 g protein) and add a side to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sweet & Savory - Kansas City Menu

⚡️ Calories954
🥩 Protein13g
🍞 Carbs92g
🧈 Fat58g

Sweet & Savory – Oklahoma Menu

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat40g

Shawarmas - Kansas City Menu

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
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Sweet & Savory - Wichita Menu

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Bowls & Platters

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Shawarmas – Oklahoma Menu

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Vegan/Gluten Free

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Mini Meddys(12 & Under)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Sides

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Classics

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Meddys Nutrition Information

Discover the nutritional content of menu items at Meddys in Wichita, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Meddys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/meddys-wichita-ks. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy