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Menu

Mecca Restaurant

Nutrition Facts & Calorie Information

13 E Martin St, Raleigh, NC 27601

142items analyzed
"This menu is heavy on calories and saturated fat (many meat, egg and pancake combos), so overall it’s better suited to bulking than strict cutting β€” though some lean options exist. For cutting, choose Two Strips of Turkey Bacon + One Egg (140 kcal, 12 g protein) and skip pancakes, cheese and sausage to keep calories low. For bulking, go with the Western Omelette (560 kcal, 39 g protein) or the Four Pancakes with Bacon (820 kcal) for a high‑calorie, carb-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken Plate - 4 pieces

Four pieces fried chicken, served with choice of two sides and a roll

⚑️ Calories1750
πŸ₯© Protein92g
🍞 Carbs117g
🧈 Fat99g

Sausage Links

12.00

⚑️ Calories1440
πŸ₯© Protein72g
🍞 Carbs12g
🧈 Fat132g

Breakfast Burger

American cheese, bacon, hash browns, and a sunny-side-up egg, served with fries

⚑️ Calories1245
πŸ₯© Protein53g
🍞 Carbs101g
🧈 Fat70g
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Which Fish Plate

Grilled, blackened, or fried, served with rΓ©moulade, choice of two sides, and hush puppies

⚑️ Calories1150
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat65g

Fried Shrimp Po’ Boy

With rΓ©moulade sauce, lettuce, and tomato on a brioche bun, served with fries

⚑️ Calories1150
πŸ₯© Protein34g
🍞 Carbs105g
🧈 Fat62g

Shrimp Plate

Grilled, blackened, or fried, served with rΓ©moulade, choice of two sides, and hush puppies

⚑️ Calories1120
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat52g

Carolina BBQ Pork

The Pit Authentic Barbecue pulled pork served with choice of two sides and choice of roll or hush puppies

⚑️ Calories1075
πŸ₯© Protein62g
🍞 Carbs120g
🧈 Fat65g

Mecca Biscuits & Gravy

14.00

⚑️ Calories1050
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat70g

3 Cheese Grilled Cheese Sandwich

Cheddar, American, and Provolone, served with fries

⚑️ Calories1050
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat64g

Sausage Patties

12.00

⚑️ Calories1023
πŸ₯© Protein54g
🍞 Carbs5g
🧈 Fat88g

Lasagna with Side Salad and Garlic Bread

Lasagna with Side Salad and Garlic Bread

⚑️ Calories1000
πŸ₯© Protein43g
🍞 Carbs87g
🧈 Fat58g

Glorified Double Cheeseburger

Double cheeseburger with toppings

⚑️ Calories984
πŸ₯© Protein72g
🍞 Carbs37g
🧈 Fat66g

Fried Chicken Plate - 2 pieces

Two pieces fried chicken, served with choice of two sides and a roll

⚑️ Calories980
πŸ₯© Protein54g
🍞 Carbs88g
🧈 Fat52g
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Four Pancakes - with NC Country Ham

13.00

⚑️ Calories980
πŸ₯© Protein33g
🍞 Carbs114g
🧈 Fat43g

Greek Chicken

Greek-marinated chicken breast topped with feta, Kalamata olives, grilled onions, and roasted tomato over rice, served with a roll

⚑️ Calories970
πŸ₯© Protein75g
🍞 Carbs84g
🧈 Fat33g

Glorified Jumbo Cheeseburger

Jumbo cheeseburger

⚑️ Calories950
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat62g

Quarter Fried Chicken

White or dark meat, served with mac β€˜n’ cheese and rice & gravy

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat50g

Glorified Jumbo Hamburger

Jumbo hamburger

⚑️ Calories915
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat55g

Four Pancakes - with Bacon

11.00

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat38g

Shrimp Po' Boy

Grilled, blackened, or fried with lettuce, tomato, and rΓ©moulade on a brioche bun

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat42g

Four Pancakes - with Bacon

Four Pancakes with Bacon

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs100g
🧈 Fat44g

San Francisco Chicken with Broccoli Cheese Rice

San Francisco Chicken with Broccoli Cheese Rice

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat36g

Spaghetti with Meat Sauce

House-made sauce over freshly cooked pasta, served with a roll

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs118g
🧈 Fat27g

Four Pancakes - with Sausage Patty

11.00

⚑️ Calories780
πŸ₯© Protein18g
🍞 Carbs92g
🧈 Fat34g

BBQ Sandwich

The Pit Authentic Barbecue pulled pork served with cole slaw on a potato bun

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat36g

Four Pancakes - with Link Sausage

12.00

⚑️ Calories760
πŸ₯© Protein20g
🍞 Carbs92g
🧈 Fat34g

Four Pancakes - with Corned Beef Hash

13.00

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat38g

4 Chocolate Chip Pancakes

10.50

⚑️ Calories754
πŸ₯© Protein14g
🍞 Carbs98g
🧈 Fat34g

3 Cheese Grilled Cheese Sandwich

Cheddar, American, and Provolone, served with tomato soup

⚑️ Calories740
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat50g

Shrimp & Grits

Hominy grits, Creole cream sauce, sausage, bell peppers, and green onions

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat48g

Western Omelette Plate

Ham, cheddar cheese, onions, tomato, and bell pepper, with white or wheat toast or biscuit, grits, or hashbrowns

⚑️ Calories715
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat44g

Open-faced Roasted Turkey & Gravy

Grilled turkey over sourdough bread, topped with gravy, served with choice of one side and a roll

⚑️ Calories700
πŸ₯© Protein44g
🍞 Carbs90g
🧈 Fat24g

Meat Lovers Omelette

12.00

⚑️ Calories700
πŸ₯© Protein54g
🍞 Carbs6g
🧈 Fat53g

Mecca Egg & Cheese Sandwich

One egg, any style, choice of bacon or sausage, melted cheddar, on sourdough, served with grits

⚑️ Calories694
πŸ₯© Protein31g
🍞 Carbs66g
🧈 Fat35g

Four Pancakes - with Country Ham

Four Pancakes with Country Ham

⚑️ Calories690
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat30g

4 Chocolate Chip Pancakes

4 Chocolate Chip Pancakes

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat28g

Fishwich Sandwich

Lettuce, tomato, and rΓ©moulade on a brioche roll

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat35g

Four Pancakes - with Turkey Bacon

12.00

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat36g

Mashed Potatoes

3.00

⚑️ Calories642
πŸ₯© Protein13g
🍞 Carbs93g
🧈 Fat28g

Four Pancakes - with Sausage Patty

Four Pancakes with Sausage Patty

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs73g
🧈 Fat34g

Four Pancakes - with Soy Sausage

Four Pancakes with Soy Sausage

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs78g
🧈 Fat26g

Chicken Sandwich

Grilled, blackened, or fried with lettuce and tomato on a brioche bun

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat24g

Corned Beef Hash

12.00

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs34g
🧈 Fat39g

Four Pancakes - with Soy Sausage

11.00

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat22g

Four Pancakes - with Honey Ham

13.00

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs86g
🧈 Fat30g

Three Sausage Patties - Two eggs

Two eggs

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat46g

Western Omelette

Ham, cheese, onions, tomato, bell pepper

⚑️ Calories560
πŸ₯© Protein39g
🍞 Carbs10g
🧈 Fat41g

Fried Fish with Cole Slaw

Fried Fish with Cole Slaw

⚑️ Calories550
πŸ₯© Protein37g
🍞 Carbs35g
🧈 Fat36g

Grits

3.00

⚑️ Calories546
πŸ₯© Protein13g
🍞 Carbs114g
🧈 Fat5g

French Toast Strata

French Bread soaked in brown sugar and cinnamon custard, topped with confectionery sugar and maple syrup

⚑️ Calories540
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat22g

The Garry Dorn Burger

Veal cutlet, lettuce, tomato, onion, and pickle on a bun

⚑️ Calories530
πŸ₯© Protein30g
🍞 Carbs46g
🧈 Fat20g

Western Omelette

13.00

⚑️ Calories530
πŸ₯© Protein36g
🍞 Carbs7g
🧈 Fat40g

Breakfast Sandwich - with Sausage Patty

Egg sandwich with Sausage Patty

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs37g
🧈 Fat34g

Four Pancakes - with Link Sausage

Four Pancakes with Link Sausage

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs57g
🧈 Fat26g

Chef Salad

Chopped turkey, ham, cheese, carrots, red onions, tomato, cucumber, mixed salad greens, with choice of dressing

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat30g

Chicken Salad Sandwich

Served with lettuce and tomato on white or wheat bread

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat28g

4 Blueberry Pancakes

10.50

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs86g
🧈 Fat18g

Bacon

12.00

⚑️ Calories516
πŸ₯© Protein36g
🍞 Carbs1g
🧈 Fat40g

Freshly Baked Pecan Pie

6.00

⚑️ Calories510
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat28g

Corned Beef Hash - Two eggs

Two eggs

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs21g
🧈 Fat34g

Ham & Cheese Omelette

12.50

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat39g

Turkey Club Sandwich

Turkey breast, bacon, cheese, lettuce, tomato on white or wheat bread

⚑️ Calories495
πŸ₯© Protein48g
🍞 Carbs33g
🧈 Fat20g

Country Ham

12.00

⚑️ Calories495
πŸ₯© Protein84g
🍞 Carbs3g
🧈 Fat20g

Ham & Cheese Omelette

Choice of country ham or honey-cured ham, cheese

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs3g
🧈 Fat36g

Mac 'n' Cheese

5.00

⚑️ Calories480
πŸ₯© Protein17g
🍞 Carbs50g
🧈 Fat23g

Honey Ham

12.00

⚑️ Calories480
πŸ₯© Protein56g
🍞 Carbs20g
🧈 Fat28g

Four Pancakes - with Turkey Bacon

Four Pancakes with Turkey Bacon

⚑️ Calories475
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat18g

Corned Beef Hash - One egg

One egg

⚑️ Calories470
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat30g

B.L.T.

Bacon, lettuce, tomato

⚑️ Calories470
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat28g

B.L.T. Sandwich

6.00

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat26g

Three Sausage Links - Two eggs

Two eggs

⚑️ Calories444
πŸ₯© Protein24g
🍞 Carbs4g
🧈 Fat37g

Breakfast Sandwich - with Bacon

Egg sandwich with Bacon

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat23g

Cheddar Cheese Omelette

12.00

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat36g

Breakfast Sandwich - with Honey-Cured Ham

Egg sandwich with Honey-Cured Ham

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat18g

Breakfast Sandwich - with Turkey Bacon

Egg sandwich with Turkey Bacon

⚑️ Calories420
πŸ₯© Protein27g
🍞 Carbs33g
🧈 Fat18g

Breakfast Sandwich - with Soy Sausage

Egg sandwich with Soy Sausage

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat22g

4 Blueberry Pancakes

4 Blueberry Pancakes

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs62g
🧈 Fat14g

Meatloaf with Gravy

Meatloaf with Gravy

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat26g

Roasted Lemon-Herb Chicken with Dressing

Roasted Lemon-Herb Chicken with Dressing

⚑️ Calories420
πŸ₯© Protein53g
🍞 Carbs2g
🧈 Fat20g

Hash Browns

3.00

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat27g

Four Pancakes

8.50

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat14g

Grilled Cheese Sandwich

5.00

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat22g

Breakfast Sandwich - with NC Country Ham

Egg sandwich with NC Country Ham

⚑️ Calories390
πŸ₯© Protein29g
🍞 Carbs27g
🧈 Fat23g

Veggie Lovers Omelette

12.00

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat28g

Breakfast Sandwich - All Day

Egg fried hard, on white or wheat toast or biscuit with choice of protein: bacon, turkey bacon, sausage patty, honey-cured ham

⚑️ Calories375
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat21g

Three Sausage Patties - One egg

One egg

⚑️ Calories372
πŸ₯© Protein24g
🍞 Carbs3g
🧈 Fat32g

Cheddar Cheese Omelette

Cheddar cheese omelette

⚑️ Calories366
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat28g

Four Pancakes

4 Pancakes

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat8g

Mac 'n' Cheese

3.00

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat18g

Breakfast Plate

Two eggs any style, choice of grits or hashbrowns, and white or wheat toast

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat13g

Rice & Gravy

3.00

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Kids Spaghetti

7.00

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

Breakfast Sandwich - Egg only

Egg sandwich on white or wheat toast or a scratch-made biscuit

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat17g

North Carolina Country Ham - Two eggs

Two eggs

⚑️ Calories320
πŸ₯© Protein32g
🍞 Carbs2g
🧈 Fat22g

Corned Beef Hash

Side order: Corned Beef Hash

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat20g

Squash Casserole

3.00

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat23g

Freshly Baked Apple Pie

6.00

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat15g

Three Sausage Links - One egg

One egg

⚑️ Calories312
πŸ₯© Protein18g
🍞 Carbs4g
🧈 Fat26g

Greek Salad

Feta, ripe olives, pepperoncini peppers, carrots, red onions, tomato, cucumber, with Greek dressing

⚑️ Calories310
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat26g

Corned Beef Hash

Side order

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat18g

Fries

3.00

⚑️ Calories265
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat13g

Homemade NC Tomato Soup

Served with crackers

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat10g

Soy Sausage

12.00

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat15g

Honey-Cured Ham

Side order

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat14g

Two Strips of Bacon - Two eggs

Two eggs

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat17g

Two Strips of Turkey Bacon - Two eggs

Two eggs

⚑️ Calories214
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat16g

North Carolina Country Ham

Side order

⚑️ Calories210
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat15g

Honey-Cured Ham

Side order: Honey-Cured Ham

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat11g

Plain Biscuit

Plain Biscuit

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat10g

Sausage Patty

Side order

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat18g

Sausage Patty

Side order: Sausage Patty

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat16g

Grits

Side order: Grits

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat4g

Grilled Chicken

Add Grilled Chicken $5.00

⚑️ Calories180
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat4g

Two Strips of Bacon - One egg

One egg

⚑️ Calories165
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat12g

North Carolina Country Ham

Side order: North Carolina Country Ham

⚑️ Calories160
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat9g

Chips

3.00

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Link Sausage

Side order: Link Sausage

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat12g

Soy Sausage

Side order: Soy Sausage

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat9g

Cole Slaw

3.00

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat12g

Two Eggs

Side order

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Honey-Cured Ham - Two eggs

Two eggs

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat10g

Two Strips of Turkey Bacon - One egg

One egg

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Soy Sausage - Two eggs

Two eggs

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Hash Browns

Side order: Hash Browns

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Soy Sausage

Side order

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs4g
🧈 Fat8g

Bacon

Side order: Bacon

⚑️ Calories135
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat11g

Bacon

Side order

⚑️ Calories130
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat10g

Sliced Avocado

Add $2.00

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat11g

Extra Dressing

Add $0.50

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat13g

Link Sausage

Side order

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat10g

Shrimp

Add Shrimp $8.00

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Butter Beans

3.00

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat0g

Fresh Fruit

3.00

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

Toast

Side order: Toast

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat1g

North Carolina Country Ham - One egg

One egg

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Honey-Cured Ham - One egg

One egg

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Soy Sausage - One egg

One egg

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Turkey Bacon

Side order

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Turkey Bacon

Side order: Turkey Bacon

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat6g

Simple Salad

Carrots, red onions, tomato, cucumber, mixed salad greens, with choice of dressing

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat1g

Collards

3.00

⚑️ Calories30
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

Turkey Bacon

13.00

⚑️ Calories30
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat2g

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About Mecca Restaurant Nutrition Information

Discover the nutritional content of menu items at Mecca Restaurant in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mecca Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mecca-restaurant-raleigh-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy