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MEATliquor Bar & Restaurant W1 - Oxford Circus

Nutrition Facts & Calorie Information

37-38 Margaret St, London, W1G 0JF, United Kingdom

55items analyzed
"This menu is heavy on calorie-dense, high-fat comfort foods with many high-protein options — overall it leans toward bulking rather than cutting. For cutting pick the Tempeh Tantrum (150 kcal, 15 g protein) or the Impossible Nuggets (200 kcal, 12 g protein) and skip heavy sides/sauces; for bulking go for something like the Dead Hippie (850 kcal, 42 g protein) or the Deep‑Fried Mac ’n’ Cheese (850 kcal) to quickly increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dead Hippie

Mustard-fried double beef patty, American cheese, dead hippie sauce, lettuce, pickles & diced white onion

⚡️ Calories850
🥩 Protein42g
🍞 Carbs36g
🧈 Fat55g

Deep-Fried Mac ‘n’ Cheese

With marinara dip.

⚡️ Calories850
🥩 Protein17g
🍞 Carbs110g
🧈 Fat45g

Tonkatsu BBQ

⚡️ Calories850
🥩 Protein33g
🍞 Carbs62g
🧈 Fat52g
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Tower Block

Fried Chicken Breast, American cheese, 2 hash browns, pickled jalapeños, slaw & burger sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Brown butter & popcorn sundae

Designed by the flavour freaks at Ice Cream Union. Brown butter ice cream, topped with dulce de leche & popcorn

⚡️ Calories800
🥩 Protein7g
🍞 Carbs90g
🧈 Fat40g

Cheese

Double beef patty, American cheese, ketchup, mustard, pickles & diced white onion

⚡️ Calories750
🥩 Protein45g
🍞 Carbs40g
🧈 Fat48g

Buffalo Chicken

Fried Chicken Breast, covered in our Buffalo sauce, blue cheese sauce, lettuce & diced white onion

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Parma

Fried chicken breast, a slab of deep-fried mozzarella, marinara sauce & “parmesan”

⚡️ Calories720
🥩 Protein45g
🍞 Carbs30g
🧈 Fat50g

DEAD CHIPPIES

BEEF, AMERICAN CHEESE, PICKLES, DICED WHITE ONIONS & BURGER SAUCE

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat38g

CHOPPED (TO HELL) SALAD

LETTUCE, CUCUMBER, TOMATO, NASHVILLE FRIED CHICKPEAS, CHARRED CORN, CRISPY ONION, CRUMBLED BLUE CHEESE, JALAPENO RANCH DRESSING. **ADD CHICKEN (GRILLED OR FRIED)**

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

Dirty Chicken

Fried Chicken Breast, Mayo, lettuce & diced white onion

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Dead Hippie

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Hot Mess

Hash browns with buffalo sauce, blue cheese sauce, jalapeños & pickles

⚡️ Calories600
🥩 Protein10g
🍞 Carbs70g
🧈 Fat30g
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Garlicky fingers / wings

Tossed in garlic butter, garlic & “parmesan” crack, with garlic ranch, crispy onions & parsley

⚡️ Calories600
🥩 Protein20g
🍞 Carbs35g
🧈 Fat40g

Buffalo fries

With blue cheese sauce & buffalo sauce

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat30g

Chili Cheese Fries (beef or PB)

Topped with beef (or black bean) chili, cheddar cheese (or “cheese”), diced white onion, pickled jalapeños & mustard

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Burger

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Plain Jane

Single aged beef patty & American cheese. Nothing else

⚡️ Calories500
🥩 Protein30g
🍞 Carbs2g
🧈 Fat38g

Green Chilli Cheese Fries

Topped with green chili butter, pickled jalapeños & cheddar cheese

⚡️ Calories500
🥩 Protein12g
🍞 Carbs40g
🧈 Fat35g

Garlicky FRIES

Tossed in garlic butter, garlic & “parmesan” crack, with garlic ranch, crispy onions & parsley

⚡️ Calories460
🥩 Protein7g
🍞 Carbs52g
🧈 Fat24g

Nashville Dusted Mozzarella Sticks

⚡️ Calories450
🥩 Protein14g
🍞 Carbs34g
🧈 Fat28g

Chili cheese (beef or PB)

Beef (or plant based) hot dog topped with beef (or black bean) chili, cheddar cheese (or “cheese”), diced white onion, pickled jalapeños & mustard

⚡️ Calories450
🥩 Protein16g
🍞 Carbs35g
🧈 Fat28g

Tonkatsu fingers / wings

Covered in tonkatsu BBQ sauce, topped with sesame seeds & Kewpie mayo

⚡️ Calories450
🥩 Protein26g
🍞 Carbs35g
🧈 Fat25g

Belgian milk & dark chocolate brownie

Served with milk ice cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Half Coq’ed

Fried 1/2 chicken breast, pickles, lettuce, mayo

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Monkey fingers

Chicken breast, dredged & fried and coated in our house-made buffalo sauce. Choose your dip

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Buffalo wings

In our house-made buffalo sauce. With blue cheese dip

⚡️ Calories430
🥩 Protein25g
🍞 Carbs4g
🧈 Fat35g

Marinara

⚡️ Calories420
🥩 Protein6g
🍞 Carbs88g
🧈 Fat4g

Fried Pickles

With garlic ranch.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat30g

Burgaloo 2

Roasted potato and white onion patty, lime pickle soy yoghurt, jalapeños & poppadom

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Salt ‘n’ Peppered Fries

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Blue cheese

⚡️ Calories353
🥩 Protein21g
🍞 Carbs2g
🧈 Fat30g

Nashville Hot Dusted Fries

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Chicago (beef or PB)

Beef (or plant based) hot dog, with mustard, sweet pickle relish, diced white onion, tomato, pickled peppers, dill pickle, celery salt & poppy seeds

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

2 bacon patties

⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat27g

Onion Blings

Big & fluffy

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

2 hash browns

⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat20g

Beef Patty

⚡️ Calories285
🥩 Protein20g
🍞 Carbs0g
🧈 Fat22g

Chili (beef or PB)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Plain (beef or PB)

Naked beef (or plant based) hot dog on a roll

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Tempeh & mushroom patty

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Hash Browns

Crispy potato cakes with ‘Parmesan’

⚡️ Calories240
🥩 Protein3g
🍞 Carbs28g
🧈 Fat15g

Slaw

Southern Style

⚡️ Calories200
🥩 Protein2g
🍞 Carbs28g
🧈 Fat10g

Impossible “Chicken” Nuggets

6, 9, or 20 pieces. Choose your dip(s)

⚡️ Calories200
🥩 Protein12g
🍞 Carbs11g
🧈 Fat10g

2 slices of cheese

⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat16g

Little ice cream pots

From Ice Cream Union. Ask what flavours are in

⚡️ Calories200
🥩 Protein3g
🍞 Carbs27g
🧈 Fat10g

Tempeh Tantrum

Double tempeh & mushroom patty, “cheese”, burger sauce, pickles, lettuce & diced white onions

⚡️ Calories150
🥩 Protein15g
🍞 Carbs14g
🧈 Fat8g

Garlic Ranch

⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat15g

Green Chilli Butter

⚡️ Calories120
🥩 Protein0g
🍞 Carbs0g
🧈 Fat14g

Crispy onion

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

Blue Cheese

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g

Fried Egg

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

Grilled Onion Slice

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Jalapenos

⚡️ Calories29
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Buffalo

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About MEATliquor Bar & Restaurant W1 - Oxford Circus Nutrition Information

Discover the nutritional content of menu items at MEATliquor Bar & Restaurant W1 - Oxford Circus. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "MEATliquor Bar & Restaurant W1 - Oxford Circus Menu - Nutrition Facts – Macros & Calories." https://macros.menu/meatliquor-bar-restaurant-london-uk. Accessed December 26, 2025.
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