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Meat Club

Nutrition Facts & Calorie Information

220 Ladywood Middleway, Birmingham, B16 8LP

52items analyzed
"This menu clearly skews toward bulking — lots of high‑calorie, high‑fat meat and burger options with several items well over 700–900 kcal. For cutting, pick the Chargrilled Chicken Steak (350 kcal, 60 g protein, 8 g fat) for a lean, high‑protein choice; for bulking, the MC Signature Burger (900 kcal, 55 g protein) will give you a big calorie and protein boost. Consider swapping fries for a salad or extra veg to lower calories without sacrificing volume."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mini Chicken Tenders

Buttermilk Chicken Tenders comes with fries or creamy mash & choice of dip.

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs95g
🧈 Fat60g

MC Signature Burger

Our Signature burger, 2x Angus beef patties, pulled beef brisket, BBQ sauce, caramelised onions, crispy onions, dill pickles, Monterey Jack cheese, club burger sauce & spicy BBQ sauce in a toasted potato bun.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs65g
🧈 Fat50g

Prime BBQ Rib

16-hour slow cooked beef short-rib served with spicy home-made BBQ sauce, Club slaw & a choice of Spanish rice, chips or mash.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs50g
🧈 Fat55g
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Signature Mixed Starter

A delicious mix of 2x Mac Croquettes, 2x Lamb Chops, 2x Dynamite Chilli & 4x Chicken Wings, try some of our best appetisers all in one dish.

⚡️ Calories868
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g

Wagyu Truffle Burger

Wagyu mince beef patty cooked to perfection with truffle rocket, emmental cheese & truffle mayo in a fresh toasted potato bun.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs62g
🧈 Fat52g

MC Brisket Burger

Sliced, slow cooked Angus beef brisket, lettuce, cheddar cheese, sautéed mushroom & chipotle mayo, in a fresh toasted bun.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs50g
🧈 Fat55g

Spring Lamb Shank

Falling off the bone, tender lamb shank served with Spanish rice or creamy mashed potato , gravy & lamb jus.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

Buttermilk Chicken Burger

Crispy fried chicken breast, cheese sauce, lettuce, dill pickle & our Special burger sauce, in Original, Bufallo or Korean BBQ flavours.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Prime Steak Sandwich

Toasted ciabatta filled with sautéed Angus steak strips, capsicum, mushroom, mayonnaise & Mozzarella cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Truffle Salmon Fillet

Skin on salmon cooked to perfection served with lemon butter sauce & our Special truffle creamy mash.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g

Spring Lamb Chops

3x Chargrilled, Turkish inspired tender lamb chops, minty yoghurt dip. Comes medium cooked, state your desired temperature.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs5g
🧈 Fat55g

Cowboy Burger

Angus beef patty, topped with peppers, cheese sauce & crispy onions with our special MC burger sauce in a toasted potato bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Cuban Sandwich

Ciabatta bread filled with slow cooked lamb, beef bacon, Monterey Jack cheese, pickles & mustard mayo.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g
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Chicken-Pasta Alfredo

Creamy pasta cooked to perfection with grilled chicken breast, includes garlic bread. Or go for prawns for an additional 3.5.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Slow Cooked Brisket

Slices of mouthwatering beef brisket served with slaw, our home made BBQ Sauce & a choice of skin on chips or creamy mash.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

T-Bone

A classic cut. One part sirloin, one part fillet, the best of both all in one amazing piece of steak.

⚡️ Calories700
🥩 Protein55g
🍞 Carbs0g
🧈 Fat55g

Steak & Eggs

Seasoned & sliced steak with home-made hash-browns & fried eggs.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g

Club Angus Burger

8oz aged Angus beef patty, sliced Monterey Jack cheese, tomato, onion, lettuce, dill pickle & club burger sauce in a toasted bun.

⚡️ Calories660
🥩 Protein44g
🍞 Carbs42g
🧈 Fat35g

Birria Tacos

2x Authentic birria taco’s made using Angus beef, mixed cheese, served with spicy consome, guacamole sour cream & salsa.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Savory Pancakes

Buttermilk pancakes topped with fried chicken, whipped nut butter & soy maple syrup.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

Sirloin

An American steakhouse staple, also know as the new york strip, has good marbling & strip of fat on one side, an all round great steak. Comes sliced.

⚡️ Calories620
🥩 Protein52g
🍞 Carbs0g
🧈 Fat44g

Mini Mac & Cheese

Topped with choice of chopped chicken tender or brisket, served with fries.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Honey Butter Toast

Honey butter coated brioche slices topped with vanilla icecream & candied almonds.

⚡️ Calories560
🥩 Protein7g
🍞 Carbs65g
🧈 Fat32g

Beef Sriracha Hummus Toast

Homemade sriracha hummus on sourdough toast topped with pulled beef, drizzled with garlic, cumin, sumac infused oil, topped with fresh herbs.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

French Toast

Made with home-made brioche, mixed berries, whipped butter & soy maple syrup.

⚡️ Calories550
🥩 Protein9g
🍞 Carbs75g
🧈 Fat25g

Ribeye

A MeatClub favourite. Rich & fatty with intense marbling, all in the making for a juicy & tender steak.

⚡️ Calories540
🥩 Protein45g
🍞 Carbs0g
🧈 Fat42g

Buttermilk Pancakes

Fluffy American pancakes with mixed berries, whipped butter & soy maple syrup.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs79g
🧈 Fat20g

Eggs Benedict

Poached eggs with salmon or lamb rashers & home-made hollandaise sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Tiramisu

A Classic Italian dessert, made using coffee & Mascarpone cheese, a delicious pallet cleanser.

⚡️ Calories495
🥩 Protein7g
🍞 Carbs52g
🧈 Fat29g

Club Wings

Crispy, deep fried chicken wings tossed in our Korean BBQ or Bufallo sauce, served with blue cheese dip.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Fillet

Also know as filet mignon, a revered cut amongst steak connoisseurs, due to it’s tenderness & superior taste. Top choice for meat lovers all over the world.

⚡️ Calories450
🥩 Protein36g
🍞 Carbs0g
🧈 Fat35g

MC Brownie

Rich & Indulgent brownie, with a slightly gooey centre, served with luxury vanilla icecream.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Eggs Florentine

Home-made brioche topped with garlic spinach, turkey rashers, poached eggs & hollandaise sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Chicken Tenders

Crispy tenders, choose from Original Buttermilk, Korean BBQ or Bufallo, served with blue cheese dip.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Dynamite Chilli

Thai red chilli filled with minced beef & cheese, rolled in phyllo pastry then fried, served with sweet chilli dip.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Mac Croquettes

Macaroni & Cheese coated in panko breadcrumbs, fried perfectly golden & served with smokey chipotle sauce.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Three Bean Burger

Patty made using; chickpeas, kidney beans & black eyed beans, served with lettuce, tomato, onion & mint yoghurt sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Mini Pulled Brisket

Soft Pulled Brisket with slaw, rice or mash & home-made BBQ sauce.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs35g
🧈 Fat20g

Signature Cheesecake

Our Famous Treat! Rich, American style cheesecake topped with cheesecake frosting, served with luxury vanilla icecream.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat24g

Chargrilled Chicken Steak

Grilled, boneless chicken breast, marinated in Chef’s secret spices, with a choice of rice, chips or mash.

⚡️ Calories350
🥩 Protein60g
🍞 Carbs45g
🧈 Fat8g

Vegetarian Dish of The Day

Ask a member of staff for the vegetable dish of the day.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Steak Skewer

Thinly sliced & stacked, seasoned prime Angus rump, grilled to perfection on a skewer, a unique take on steak.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Avocado Toast

Mashed avocado on sourdough toast, soft cheese, fried onion, chilli oil, honey & dill.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs30g
🧈 Fat20g

Mini Burger

Choose from Grilled Beef or Fried Chicken, served with onion rings or fries.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Flat Iron

Butchers favourite cut, due to its unique flavour & rich marbling. The new trend in steakhouses. Comes sliced.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

Scrambled Eggs & Toast

Eggs scrambled to perfection served with toast.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs22g
🧈 Fat18g

Egg & Tomato Omelette

Tomato, tomato paste, onion, egg, salt & pepper with bread.

⚡️ Calories280
🥩 Protein18g
🍞 Carbs25g
🧈 Fat12g

Caesar Salad

Crispy romaine lettuce, parmesan, garlic croutons, anchovies, tossed with homemade Caeser dressing.

⚡️ Calories270
🥩 Protein8g
🍞 Carbs14g
🧈 Fat20g

Firecracker Prawns

South Asian prawns, deep fried in a crispy batter & served with MeatClub’s special Firecracker & Sriracha sauces, including our tomato salsa.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Club Salad

Crispy leaves, carrots, tomatoes, olive oil & balsamic vinaigrette.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Ice Cream Scoop

Strawberries & Cream | Belgian Chocolate | Madagascan Vanilla.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs33g
🧈 Fat12g

5 Hot Chocolate Soup Of The Day

Vegetable soup of the day served with bread.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

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About Meat Club Nutrition Information

Discover the nutritional content of menu items at Meat Club. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Meat Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/meat-club-birmingham-england. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy