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Meat Boss - Cottage Hill

Nutrition Facts & Calorie Information

89 Menu Items Analyzed

1/2 lb. Boss Burger

(+$)

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:50g
🧈 Fat:80g

Ribs(3)

(+)

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:55g

Spicy Carolina

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:35g

Butter

⚡️ Calories:717
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:81g

Mayo

⚡️ Calories:680
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:75g

Rib Tips(4)

(Sm)

⚡️ Calories:660
🥩 Protein:40g
🍞 Carbs:8g
🧈 Fat:52g

Half Chicken

⚡️ Calories:600
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:35g

Carolina

⚡️ Calories:555
🥩 Protein:22g
🍞 Carbs:55g
🧈 Fat:25g

2 Sliders

(+$)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

White BBQ

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Cheese

(Cheddar, Pepper Jack, American)

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:33g

Sweet SPUD*

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:85g
🧈 Fat:4g

Sweet & Spicy

⚡️ Calories:370
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:12g

Brown Sugar

⚡️ Calories:370
🥩 Protein:0g
🍞 Carbs:98g
🧈 Fat:0g

Fries

(+)

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Fries*

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Grilled Fish

(Lent Only) (+$)

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Wrap

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

Mac & Cheese*

⚡️ Calories:310
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:11g

Pulled Chicken

⚡️ Calories:300
🥩 Protein:28g
🍞 Carbs:5g
🧈 Fat:15g

Sweet

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:8g

Boston Butt

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

Beef Brisket

(+$)

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:18g

Sweet Bun

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Sweet Spud

(+$)

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:0g

1 Slider

(Sm)

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

The Spud

(+$)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:2g

Potato Salad*

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:9g

Sour Cream

⚡️ Calories:198
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:19g

Avocado Lime Ranch

(Lent)

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Smoked Turkey Breast

(+$)

⚡️ Calories:150
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:3g

Slaw

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:10g

Slaw*

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:10g

Round-Top Bun

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:2g

Horseradish Sauce

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:5g

Jalapeno Jelly

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:13g
🧈 Fat:0g

Onions

⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g

Ketchup

⚡️ Calories:20
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

Tomato

⚡️ Calories:18
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

Mustard

⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Ranch

⚡️ Calories:8
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Naked

(No breast)

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Sourdough

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Whole Rack Ribs Cut

$24

⚡️ Calories:1500
🥩 Protein:135g
🍞 Carbs:10g
🧈 Fat:100g

Whole Rack Ribs Whole

$22

⚡️ Calories:1250
🥩 Protein:72g
🍞 Carbs:15g
🧈 Fat:98g

BENNY’S HOG IN A BLANKET

$12 Bacon, Ham, Patty & Conecuh Sausage wrapped together in a HUGE pancake! With butter and syrup!

⚡️ Calories:1200
🥩 Protein:25g
🍞 Carbs:130g
🧈 Fat:65g

1 Lb. Wings

$12

⚡️ Calories:1000
🥩 Protein:80g
🍞 Carbs:10g
🧈 Fat:70g

1/2 Rack Ribs Cut

$12

⚡️ Calories:900
🥩 Protein:75g
🍞 Carbs:10g
🧈 Fat:60g

THE BIG BOSS

$10 Layered with Hashbrown Casserole on the bottom. Then, choice of 1 Meat, 1 Cheese and Sauce. Topped with Eggs and more Cheese!

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

SIDES

$4 2 Scrambled Eggs Grits (with or without cheese) Hashbrown Casserole Bacon or Ham Patty or Conecuh Sausage

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

1/2 Rack Ribs Whole

$11

⚡️ Calories:750
🥩 Protein:48g
🍞 Carbs:5g
🧈 Fat:55g

Boss Beans*

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:15g

LOADED BISCUIT

$6 Egg and Choice of 1 Meat & 1 Cheese

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Sweet & Spicy

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Sausage Gravy

(+$1.50)

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:45g

BISCUIT(S) & GRAVY

1 Biscuit & Sausage Gravy $5 2 Biscuits & Sausage Gravy $9

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:54g
🧈 Fat:34g

BREAKFAST WRAP

$8 Filled with Scrambled Eggs, 1 Meat, 1 Cheese and Sauce Wrapped in a flour tortilla then grilled!

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Spicy Carolina

⚡️ Calories:480
🥩 Protein:22g
🍞 Carbs:50g
🧈 Fat:20g

Carolina

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Cheddar

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Cinnamon Roll

$5

⚡️ Calories:370
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:15g

SOURDOUGH SANDWICH

$11 Same as Loaded Biscuit but Double-loaded!

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

PANCAKES (New Size! 4-inch)

3 Pancakes $4 6 Pancakes $8

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:8g

Banana Pudding

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:10g

SMOKED CHICKEN BREAST

$6

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:7g

Pulled Beef Brisket

(+$1.50)

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:20g

American

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Sweet

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Conecuh Sausage

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:1g
🧈 Fat:20g

BRUNSWICK STEW (Seasonal)

Cup $5 | Bowl $7

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Pulled Butt

(pork)

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:18g

GRILLED FISH (LENT ONLY!)

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:10g

2 pcs Sourdough Toast

$3

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:2g

Pulled Chicken

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:8g

Patty or Conecuh Sausage

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:1g
🧈 Fat:18g

Fountain Drinks, Coffee, OJ and Teas

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:50g
🧈 Fat:0g

Plain Biscuit

$3

⚡️ Calories:165
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:7g

Regular Potato Chips

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

BBQ Potato Chips

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Spicy Potato Chips

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Baked Lays Chips

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:23g
🧈 Fat:2g

Turkey Breast

⚡️ Calories:115
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:1g

Pepper Jack

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:8g

White BBQ Sauce

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:10g

Green Beans

⚡️ Calories:44
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Lettuce

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Pickles

⚡️ Calories:4
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

RIB CANDY

$4

⚡️ Calories:4
🥩 Protein:1g
🍞 Carbs:0g
🧈 Fat:1g

Bacon or Smoked Ham

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

About Meat Boss - Cottage Hill Nutrition Information

Discover the nutritional content of menu items at Meat Boss - Cottage Hill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Meat Boss - Cottage Hill Menu - Calories & Nutrition Facts | Macros.Menu