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McMillin's Dining Room

Nutrition Facts & Calorie Information

248 Reuben Memorial Dr, Friday Harbor, WA 98250

36items analyzed
"McMillin's menu leans toward high-calorie, protein-forward entrees and steaks, skewing toward bulking rather than cutting for most dishes. For cutting, opt lean options like Oysters on the Half Shell (150 kcal, 9 g protein) or Prime Beef Tenderloin (8 oz; 480 kcal, 58 g protein, 24 g fat). For bulking, choose high-energy, protein-rich choices such as Scott’s Wagyu Hamburger Steak Salad (1,200 kcal, 73 g protein, 90 g fat) or The Quarryman Prime Wagyu Steak Burger (1,900 kcal, 75 g protein, 120 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Quarryman Prime Wagyu Steak Burger _√_

Half-pound Snake River Farms American Kobe beef, Missouri cob smoked bacon, aged gruyere, grilled onion, smoked ketchup and greens on a buttery grilled Brioche bun with steak fries and garlic aioli. **26.95"

⚡️ Calories1900
🥩 Protein75g
🍞 Carbs125g
🧈 Fat120g

Homemade Caramel Apple Pie _V_

Caramelized Northwest apples tossed in butter, brown sugar cinnamon then filled into a buttery pastry, topped with brown sugar oat crumble. Served with cinnamon ice cream and apple caramel sauce. **14.95"

⚡️ Calories1700
🥩 Protein14g
🍞 Carbs210g
🧈 Fat76g

Mama Shaw’s Meatloaf with Mushroom Gravy

Comfort food at it’s very best. Homemade meatloaf made with prime local double R Wagyu and Berkshire Pork tossed with braised onions, tomatoes, peppers in our rich brandy infused cream sauce. Oven-roasted to perfection and served with mashed potatoes, mushroom gravy and crispy buttermilk onions. **36.95"

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs120g
🧈 Fat60g
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Scott’s Wagyu Hamburger Steak Salad _√_

Half-pound Snake River Farms American Kobe beef, Missouri cob smoked bacon, aged Gruyere, grilled onion, and smoked ketchup. With a large Maytag blue cheese salad. **26.95**

⚡️ Calories1200
🥩 Protein73g
🍞 Carbs25g
🧈 Fat90g

McMillin’s Cut _√ GF_

16 ounce – Extra thick and juicy.**78.95"

⚡️ Calories1020
🥩 Protein58g
🍞 Carbs42g
🧈 Fat62g

Wagyu Steak Diane

Local Snake River Farms American Kobe top sirloin filet served with our rich and creamy pan-sauce made from beef consume, cognac, shallots, beef butter and cream. Served with rosemary fingerling potatoes and grilled onions. **42.95"

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat60g

Prime Boneless Rib Eye _√ GF –_ 12 oz_

**68.95**or 16 oz. **78.95"

⚡️ Calories990
🥩 Protein92g
🍞 Carbs0g
🧈 Fat71g

Chocolate Indulgence Cake _V_

Layers of dark chocolate and chocolate ganache rolled in shaved chocolate then smothered with our warm chocolate sauce. Served with Tillamook vanilla bean ice cream and homemade chocolate sauce. **12.95"

⚡️ Calories950
🥩 Protein14g
🍞 Carbs110g
🧈 Fat45g

Blackened Prime Rib _√ GF_

Hand carved from our 10-hour slow roasted Prime Rib, rubbed with our Paul Prudhomme inspired spice mixture then pan-seared on a 700 ̊cast iron skillet. 12 oz. cut **68.95"

⚡️ Calories764
🥩 Protein92g
🍞 Carbs1g
🧈 Fat44g

Roche Harbor Cut _√ GF_

12-ounce – Our most popular.**68.95"

⚡️ Calories750
🥩 Protein60g
🍞 Carbs0g
🧈 Fat55g

De Haro Caesar _GF_

Hearts of romaine and garlic-herb crostini’s tossed in our signature dressing. Garnished with Parmesan, charred tomatoes, bacon and anchovy-parsley oil. **12.95**

⚡️ Calories750
🥩 Protein34g
🍞 Carbs46g
🧈 Fat38g

Wagyu Top Sirloin Filet _√ GF –_ 10 oz.

**42.95"

⚡️ Calories737
🥩 Protein83g
🍞 Carbs0g
🧈 Fat45g

Alaskan Weathervane Scallops with Spanish Sofrito Capellini

Fall harvest natural Weathervane scallops, known for their sweet, buttery flavor and tender flesh, pan-seared golden with angel hair pasta tossed with our Spanish style sofrito pan sauce with rich slow cooked vegetable stock and smoky paprika. Served with an autumn harvest local mushroom Meritage. **56.95"

⚡️ Calories720
🥩 Protein38g
🍞 Carbs75g
🧈 Fat22g
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Starbucks Barista Sundae _V-GF_

Starbucks original latte cup filled with our Java Chip ice cream, Kahlúa chocolate espresso whip cream then laced with homemade chocolate sauce. **12.95"

⚡️ Calories680
🥩 Protein16g
🍞 Carbs90g
🧈 Fat28g

Local Miso Glazed Sable Fish

Vancouver Island Black cod marinated in sake and miso then oven roasted with our rich miso-unagi glaze. Served with braised baby Bok choy, marinated shiitake mushroom wakame seaweed salad and wasabi mashed potatoes.**48.95"

⚡️ Calories660
🥩 Protein47g
🍞 Carbs55g
🧈 Fat22g

Prime New York Striploin _√ GF – 12_ oz_

**68.95"

⚡️ Calories660
🥩 Protein84g
🍞 Carbs0g
🧈 Fat36g

Salish Sea Salt Roasted Chinook Salmon _GF-DF_

Fresh king salmon rubbed with aromatic herbs and spices then basted with bronzing oil. Served with rosemary fingerling potatoes and grilled onions and fall market basket of vegetables. Roche Harbor prefers to serve wild King Salmon, if unavailable, we serve fresh Ōra King salmon loaded with rich omega-3 oils.**58.95"

⚡️ Calories650
🥩 Protein42g
🍞 Carbs48g
🧈 Fat28g

Autumn Squash Pappardelle with Pesto Cream _GF-DF-VG-V_

An Autumn assortment of winter squash and local mushrooms sauteed with fresh ribbons of pappardelle pasta folded in with fresh basil pesto and savory cream sauce. **48.95"

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat28g

Roasted Beet and Creamy Blue Cheese _GF-VG_

Autumn roasted red and golden beet slices layered with creamy Maytag blue cheese, Honey Crisp apple, toasted walnuts, gathered greens, fresh thyme, extra virgin olive oil and aged balsamic glaze **12.95"

⚡️ Calories640
🥩 Protein15g
🍞 Carbs63g
🧈 Fat43g

Flame-Grilled Prime Rib _√ GF_

Chef Shaw’s favorite way to eat prime rib. The best of both worlds! The tenderness of slow roasted prime rib with the added char-grilled flavor of flame grilling. Basted with our Tuscan steak butter. 12 oz. **68.95** or 16 oz. **78.95"

⚡️ Calories640
🥩 Protein60g
🍞 Carbs0g
🧈 Fat44g

Disaronno Amaretto Crème Brûlée _V_

Rich cream, Italian amaretto almond liqueur custard finished with torched caramelized sugar glass top. Served with Candied sliced almonds. **12.95"

⚡️ Calories640
🥩 Protein9g
🍞 Carbs46g
🧈 Fat34g

Garlic Roasted Prawns _GF-Option_

Wild prawns roasted in garlic butter and chardonnay cream. With garlic-herb crostini’s and garlic chips. **19.95**

⚡️ Calories630
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Sticky Asian Pork Ribs _GF-Option_

Brown sugar rubbed baby back ribs flash-seared crisp then tossed in our five- spice honey-soy glaze. **18.95**

⚡️ Calories600
🥩 Protein38g
🍞 Carbs22g
🧈 Fat28g

Local Dungeness Crab Bisque _GF_

Dungeness crab, sautéed root vegetables, fresh herbs, Spanish paprika, and rich cream. Garnished with crème fraiche and house made Old Bay cheddar crackers. **14.95**Add 2 ounce Dungeness & rock crab blend **16.95**

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat38g

Crispy Calamari Agave

Lightly breaded calamari & jalapeño slices with cilantro aioli, agave nectar, cilantro and toasted pumpkin seeds. **18.95**

⚡️ Calories520
🥩 Protein25g
🍞 Carbs48g
🧈 Fat28g

New Orleans Style Bread Pudding _V_

Crusty French bread torn into bite size pieces and soaked in a rich vanilla and golden raisin custard baked golden and served warm with Whiskey cream sauce. **13.95"

⚡️ Calories520
🥩 Protein12g
🍞 Carbs68g
🧈 Fat22g

Prime Beef Tenderloin _√ GF –_ 8 oz_

**74.95"

⚡️ Calories480
🥩 Protein58g
🍞 Carbs0g
🧈 Fat24g

Crab and Artichoke Dip _GF-Option_

The original recipe, Dungeness crab, artichoke hearts, Parmesan, shaved onion and Best Foods®. Served with garlic-herb crostini’s.**22.95**

⚡️ Calories420
🥩 Protein25g
🍞 Carbs28g
🧈 Fat22g

Nova Scotia Lobster Tail _GF_

10 oz. Cold water lobster tail oven- roasted with butter, wine and lemon. With warm butter.**48.95"

⚡️ Calories420
🥩 Protein40g
🍞 Carbs5g
🧈 Fat22g

Butterscotch Pots de Creme _V-GF_

Rich cream custard made with raw Turbinado can sugar and vanilla. Baked in French canning jar and topped with whip cream and caramel. **12.95"

⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat24g

Maytag Blue Cheese _GF_

Crisp romaine hearts tossed in award winning Maytag® blue cheese dressing then garnished with toasted almonds, chopped egg and more blue cheese. **12.95**

⚡️ Calories400
🥩 Protein22g
🍞 Carbs12g
🧈 Fat28g

Garlic Roasted Prawns _GF_

Five large wild prawns roasted in garlic butter and chardonnay cream. **19.95"

⚡️ Calories380
🥩 Protein30g
🍞 Carbs6g
🧈 Fat28g

Local Mushroom Bruschetta

Guemes Island mushroom sauté, creamy goat cheese, cranberry relish and micro greens with garlic-herb crostini’s. **19.95**

⚡️ Calories360
🥩 Protein12g
🍞 Carbs38g
🧈 Fat16g

Roasted Brussels Sprouts _GF-V_

Oven roasted brussels sprouts with crispy pancetta bacon, goat cheese and balsamic syrup. **16.95**

⚡️ Calories320
🥩 Protein14g
🍞 Carbs20g
🧈 Fat22g

Sautéed Mushrooms _GF-V_

Guemes Island Shiitake & Oyster sautéed with rosemary, garlic, butter and white wine. **16.95"

⚡️ Calories170
🥩 Protein3g
🍞 Carbs5g
🧈 Fat12g

Oysters on the Half Shell _√GF-DF_

Fresh oysters from next door. Our local delicacy farmed in our neighboring bay, by Erik and Andrea Anderson, proprietors of Westcott Bay oysters freshly selected by Chas Lawson and delivered fresh to our back door. Served with wasabi-infused cocktail sauce and sauvignon Blanc mignonette. **26.95**

⚡️ Calories150
🥩 Protein9g
🍞 Carbs6g
🧈 Fat3g

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About McMillin's Dining Room Nutrition Information

Discover the nutritional content of menu items at McMillin's Dining Room in Friday Harbor, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "McMillin's Dining Room Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mcmillins-dining-room-friday-harbor-wa. Accessed December 31, 2025.
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