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MCL Restaurant & Bakery — Kingsdale
Nutrition Facts & Calorie Information
3154 Kingsdale Center, Upper Arlington, OH 43221
- PawHand Breaded Shrimp & Fries
Blue Plate Special — Friday
Hand-Breaded Shrimp & Fries
Entrees — Friday
Breaded Tenderloin Sandwich
Noon Special — Wednesday
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Breaded Tenderloin Sandwich
Noon Special — Friday
MVP (Mayfield's Value Plate)
Value Plate: Budget entree with two hot sides and bread for $10.29; daily reduced entrees noted below
Breaded Tenderloin Sandwich
Noon Special — Monday
Chicken & Noodles
Blue Plate Special — Sunday
Cobb Salad
Salads
Chicken & Noodles
Entrees — Sunday
Reuben Sandwich
Noon Special — Thursday
Cheeseburger
Entrees — Saturday
Cheeseburger
Noon Special — Saturday
Roast Beef Manhattan
Daily Entree
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Download MacrosMap →Chicken Pot Pie
Entrees — Saturday
Fried Chicken
Daily Entree
Pecan Pie
Desserts
Daily Fried Fish
Daily Entree
Turkey & Dressing
Entrees — Thursday
Fried Chicken
Blue Plate Special — Monday
Meat Loaf
Blue Plate Special — Tuesday
Turkey & Dressing
Entrees — Tuesday
Liver & Onions
Entrees — Thursday
Swiss Steak
Entrees — Sunday
Southern Fried Catfish
Entrees — Wednesday
Daily Baked Fish
Daily Entree
Ham & Beans
Entrees — Monday
Coconut Cream Pie
Desserts
Sloppy Joe
Noon Special — Tuesday
Southern Fried Catfish
Blue Plate Special — Wednesday
Liver & Onions
Blue Plate Special — Thursday
Grilled BBQ Chicken
Entrees — Saturday
Macaroni & Cheese
Sides
Devils Food Cake
Desserts
Meat Loaf
Entrees — Tuesday
Grilled BBQ Chicken
Blue Plate Special — Saturday
Swiss Steak
Entrees — Friday
Stuffed Chicken Breast
Daily Entree
Chocolate Fudge Brownie
Desserts
Cherry Pie
Desserts
Custard
Desserts
Pumpkin Pie
Desserts
Cream Slaw
Salads
Strawberry Fields Salad
Salads
Mashed Potatoes
Sides
Carved Roast Beef
Daily Entree
Iced Sugar Cookie
Desserts
Sugar Free Crisp
Desserts
Chocolate Chip Cookie
Desserts
Tossed Salad
Salads
Chicken Livers
Entrees — Monday
Carved Ham
Entrees — Sunday
Jello with Fruit
Salads
Cube Jello
Salads
Green Beans
Sides
Broccoli
Sides
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About MCL Restaurant & Bakery — Kingsdale Nutrition Information
Discover the nutritional content of menu items at MCL Restaurant & Bakery — Kingsdale in Arlington, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "MCL Restaurant & Bakery — Kingsdale Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mcl-restaurant-bakery-kingsdale-upper-arlington-oh. Accessed December 31, 2025.