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McGuire's Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 35 Harbor Blvd Destin, FL 32541

McGuire's Sushi

Nutrition Facts & Calorie Information

35 Harbor Blvd Destin, FL 32541

27items analyzed
"This menu is overall balanced β€” it offers plenty of lean, low‑calorie sashimi and salads for cutting as well as several high‑calorie, high‑fat rolls and poke bowls for bulking. For cutting pick a sashimi option like Yellowfin/Bluefin tuna (β‰ˆ60 kcal, ~13 g protein) or pair edamame and seaweed salad for protein and fiber with minimal calories. For bulking choose the Tuna/Salmon Poke (650 kcal, 25 g protein, 35 g fat) or the McGuire Roll (500 kcal, 40 g protein) to add substantial calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tuna or Salmon Poke

Poke with Spicy Mayo, Eel Sauce, Tobiko and Green Onions, served with various sides.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Crunchy Shrimp Roll

Tempura Shrimp, KrabStik, Avocado, Cucumber and Spicy Mayo topped with Tempura Flake and Eel Sauce.

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Tsunami Roll

Tempura Shrimp, Cream Cheese, Avocado and Spicy Mayo topped with various ingredients.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g
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McGuire Roll

Prime Filet, Cream Cheese, Avocado and Spicy Mayo topped with Eel Sauce and Sesame Seeds.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Dragon Skin Roll

Lump Crab Salad, Cucumber and Avocado topped with Smoked Eel, Eel Sauce and Sesame Seeds.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Rainbow Roll

Lump Crab Salad, Cucumber and Avocado topped with assorted fish.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat12g

Red Dragon Roll

Fried Soft Shell Crab, KrabStik, Cucumber and Avocado topped with Tuna and Spicy Mayo.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Ultimate Spicy Tuna Roll

Spicy Tuna and Cucumber topped with Yellow Fin Tuna and other spicy toppings.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Spider Roll

Soft Shell Crab, Cucumber, Avocado, Spicy Mayo and Green Onion topped with Masago and Eel Sauce.

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs27g
🧈 Fat16g

Philadelphia Roll

Smoked Salmon, Cream Cheese, Cucumber topped with Sesame Seeds.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Spicy Tuna Roll

Spicy Tuna, Cucumber, Spicy Mayo and Green Onions topped with Sesame Seeds.

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs26g
🧈 Fat15g

California Roll

KrabStik, Cucumber, Avocado and Masago topped with Sesame Seed.

⚑️ Calories255
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Salmon

Fish over rice (2) pieces.

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat10g
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Yellowtail Sunrise Roll

Yellowtail, Cucumber, Green Onion, Lite Wasabi topped with Lemon and Ponzu Sauce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Lobster Truffled Rangoons

Crispy Rangoons filled with lobster and truffle.

⚑️ Calories250
πŸ₯© Protein11g
🍞 Carbs18g
🧈 Fat15g

Gyoza

Japanese dumplings filled with meat and vegetables.

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Spring Rolls

Crispy rolls filled with vegetables and sometimes meat, served with a dipping sauce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat10g

Fresh Water Eel

Fish over rice (2) pieces.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Tuna Poke on Wontons

Fresh tuna poke served on crispy wontons.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat7g

Destin Roll

Tuna and Avocado topped with Green Onion and Sesame Seed.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Smoked Salmon

Fish over rice (2) pieces.

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs10g
🧈 Fat10g

Yellowtail

Fish over rice (2) pieces.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat5g

Edamame

Young soybeans in the pod, typically boiled or steamed and served with salt.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Seaweed Salad or Ginger Salad

Light salad made of seaweed or ginger with a tangy dressing.

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat2g

Bluefin Tuna

Fish over rice (2) pieces.

⚑️ Calories60
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat1g

Yellowfin Tuna

Fish over rice (2) pieces.

⚑️ Calories60
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat0g

Miso Soup

A traditional Japanese soup consisting of a stock called "dashi" into which fermented soy bean paste (miso) is mixed.

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

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About McGuire's Sushi Nutrition Information

Discover the nutritional content of menu items at McGuire's Sushi in Destin, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "McGuire's Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mcguire-s-sushi-destin-fl. Accessed December 26, 2025.
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