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McDonald's
Nutrition Facts & Calorie Information
808 Marine Dr, West Vancouver, BC V7T 1A1, Canada
98items analyzed
"This menu is generally calorie-dense and high in fat — more suited to bulking than strict cutting. For cutting, pick the Grilled Chicken Sandwich (320 kcal, 28 g protein, 8 g fat) or an Egg McMuffin and skip fries/drinks to keep calories low while preserving protein. For bulking, go with a Double Quarter Pounder with Cheese (740 kcal, 48 g protein) or a Double Big Mac and add a shake for extra calories."
- PawSort:
Vanilla Triple Thick Milkshake
⚡️ Calories800
🥩 Protein10g
🍞 Carbs120g
🧈 Fat20g
Spicy McCrispy Bacon Deluxe
⚡️ Calories800
🥩 Protein22g
🍞 Carbs54g
🧈 Fat45g
Mighty McGriddles
⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g
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Double Quarter Pounder with Cheese
⚡️ Calories740
🥩 Protein48g
🍞 Carbs45g
🧈 Fat42g
Double Quarter Pounder without Cheese
⚡️ Calories730
🥩 Protein48g
🍞 Carbs40g
🧈 Fat45g
Double Big Mac
⚡️ Calories720
🥩 Protein45g
🍞 Carbs46g
🧈 Fat43g
Double Hamburger
⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g
Poutine
⚡️ Calories700
🥩 Protein18g
🍞 Carbs68g
🧈 Fat44g
Firecracker McCrispy
⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat28g
Bacon ‘N Egg Bagel with Plain Bagel
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Sausage ‘N Egg Bagel with Everything Bagel
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Creamy Chipotle Chicken McWrap - Crispy
⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g
Big Mac
⚡️ Calories590
🥩 Protein25g
🍞 Carbs47g
🧈 Fat34g
🚀
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Download MacrosMap →Bacon ‘N Egg Bagel with Sesame Seed Bagel
⚡️ Calories560
🥩 Protein25g
🍞 Carbs47g
🧈 Fat26g
Mighty McMuffin
⚡️ Calories550
🥩 Protein28g
🍞 Carbs44g
🧈 Fat30g
Sausage, Egg & Cheese McGriddles
⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat32g
Sausage, Bacon & Egg Breakfast Wrap
⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g
Egg BLT Bagel with Everything Bagel
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Breakfast Burrito
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
McCrispy
⚡️ Calories480
🥩 Protein25g
🍞 Carbs49g
🧈 Fat21g
Spicy Habanero McChicken
⚡️ Calories470
🥩 Protein17g
🍞 Carbs44g
🧈 Fat26g
20 Chicken McNuggets (Serves 2)
⚡️ Calories470
🥩 Protein26g
🍞 Carbs30g
🧈 Fat30g
Spicy Grilled Chicken Sandwich
⚡️ Calories430
🥩 Protein32g
🍞 Carbs50g
🧈 Fat15g
Chicken McGriddles
⚡️ Calories420
🥩 Protein15g
🍞 Carbs45g
🧈 Fat22g
Celly Sundae with Hot Fudge Sauce
⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
McDouble
⚡️ Calories390
🥩 Protein22g
🍞 Carbs34g
🧈 Fat19g
Brownie RMHC Cookie
⚡️ Calories390
🥩 Protein3g
🍞 Carbs58g
🧈 Fat17g
Blueberry Muffin
⚡️ Calories385
🥩 Protein5g
🍞 Carbs56g
🧈 Fat15g
Hash Browns
⚡️ Calories380
🥩 Protein3g
🍞 Carbs45g
🧈 Fat20g
Sesame Bagel With Regular Cream Cheese Product
⚡️ Calories360
🥩 Protein11g
🍞 Carbs54g
🧈 Fat11g
Sweet Chili Junior Chicken
⚡️ Calories360
🥩 Protein14g
🍞 Carbs41g
🧈 Fat16g
Chocolate Brownie Muffin
⚡️ Calories350
🥩 Protein4g
🍞 Carbs48g
🧈 Fat16g
Smoky BBQ Quarter Pounder
⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g
Chicken McMuffin
⚡️ Calories340
🥩 Protein17g
🍞 Carbs30g
🧈 Fat15g
Grilled Chicken Sandwich
⚡️ Calories320
🥩 Protein28g
🍞 Carbs30g
🧈 Fat8g
Everything Bagel with Butter
⚡️ Calories320
🥩 Protein11g
🍞 Carbs54g
🧈 Fat10g
Plain Bagel With Butter
⚡️ Calories310
🥩 Protein9g
🍞 Carbs50g
🧈 Fat11g
Cheeseburger
⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat13g
Hot Fudge Sundae
⚡️ Calories300
🥩 Protein5g
🍞 Carbs55g
🧈 Fat15g
Chocolate Chunk RMHC Cookie
⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
Egg 'N Cheese McMuffin
⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat12g
Egg McMuffin
⚡️ Calories300
🥩 Protein18g
🍞 Carbs30g
🧈 Fat12g
Everything Bagel With Regular Cream Cheese Product
⚡️ Calories290
🥩 Protein9g
🍞 Carbs52g
🧈 Fat4g
6 Chicken McNuggets
⚡️ Calories260
🥩 Protein15g
🍞 Carbs16g
🧈 Fat15g
Vanilla Cone
⚡️ Calories230
🥩 Protein4g
🍞 Carbs32g
🧈 Fat7g
Hotcakes
⚡️ Calories225
🥩 Protein5g
🍞 Carbs38g
🧈 Fat6g
World Famous Fries – Small
⚡️ Calories220
🥩 Protein3g
🍞 Carbs29g
🧈 Fat10g
Vanilla Cone
⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g
Yogurt Tube
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Double Quarter Pounder BLT
⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g
Chocolate Triple Thick Milkshake
⚡️ Calories780
🥩 Protein12g
🍞 Carbs132g
🧈 Fat22g
Big Rösti
⚡️ Calories750
🥩 Protein22g
🍞 Carbs52g
🧈 Fat48g
McCrispy Bacon Deluxe
⚡️ Calories730
🥩 Protein35g
🍞 Carbs63g
🧈 Fat36g
Double Smoky BBQ Quarter Pounder
⚡️ Calories720
🥩 Protein44g
🍞 Carbs50g
🧈 Fat39g
Spicy Buffalo Chicken Poutine (Québec)
⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g
Cheeseburger Deluxe
⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g
Firecracker McCrispy with Bacon
⚡️ Calories660
🥩 Protein33g
🍞 Carbs54g
🧈 Fat34g
Quarter Pounder BLT
⚡️ Calories650
🥩 Protein34g
🍞 Carbs46g
🧈 Fat37g
Bacon ‘N Egg Bagel with Everything Bagel
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Egg BLT Bagel with Sesame Seed Bagel
⚡️ Calories580
🥩 Protein25g
🍞 Carbs54g
🧈 Fat28g
Bacon Deluxe Grilled Chicken Sandwich
⚡️ Calories570
🥩 Protein47g
🍞 Carbs38g
🧈 Fat25g
Bacon, Egg & Cheese McGriddles
⚡️ Calories550
🥩 Protein19g
🍞 Carbs44g
🧈 Fat33g
Teriyaki Chicken Sandwich
⚡️ Calories550
🥩 Protein35g
🍞 Carbs59g
🧈 Fat20g
Chicken Breakfast Wrap
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Sausage ‘N Egg Bagel with Sesame Seed Bagel
⚡️ Calories550
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g
Sausage McGriddles
⚡️ Calories550
🥩 Protein19g
🍞 Carbs44g
🧈 Fat33g
Spicy Bacon Deluxe Grilled Chicken Sandwich
⚡️ Calories550
🥩 Protein37g
🍞 Carbs44g
🧈 Fat24g
Celly Sundae with Hot Caramel Sauce
⚡️ Calories550
🥩 Protein5g
🍞 Carbs60g
🧈 Fat30g
Quarter Pounder with Cheese
⚡️ Calories520
🥩 Protein30g
🍞 Carbs41g
🧈 Fat26g
Strawberry Triple Thick Milkshake
⚡️ Calories520
🥩 Protein8g
🍞 Carbs84g
🧈 Fat15g
Sausage ‘N Egg Bagel with Plain Bagel
⚡️ Calories510
🥩 Protein25g
🍞 Carbs40g
🧈 Fat26g
Spicy McCrispy
⚡️ Calories500
🥩 Protein25g
🍞 Carbs48g
🧈 Fat22g
Egg BLT Bagel with Plain Bagel
⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g
Sausage 'N Egg McMuffin
⚡️ Calories480
🥩 Protein26g
🍞 Carbs30g
🧈 Fat28g
Sausage McMuffin
⚡️ Calories480
🥩 Protein21g
🍞 Carbs30g
🧈 Fat31g
Creamy Chipotle Chicken McWrap - Grilled
⚡️ Calories460
🥩 Protein33g
🍞 Carbs12g
🧈 Fat28g
Spicy Egg & Hash Brown Breakfast Wrap
⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
Banana Chocolate Chunk Muffin
⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g
10 Chicken McNuggets
⚡️ Calories440
🥩 Protein23g
🍞 Carbs27g
🧈 Fat27g
Egg 'N Cheese McGriddles
⚡️ Calories430
🥩 Protein14g
🍞 Carbs44g
🧈 Fat22g
Quarter Pounder without Cheese
⚡️ Calories417
🥩 Protein24g
🍞 Carbs31g
🧈 Fat20g
Cranberry Orange Muffin
⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g
Fruit & Fibre Muffin
⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
Junior Chicken
⚡️ Calories390
🥩 Protein16g
🍞 Carbs33g
🧈 Fat22g
Plain Bagel With Regular Cream Cheese Product
⚡️ Calories386
🥩 Protein9g
🍞 Carbs58g
🧈 Fat13g
Hamburger
⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat20g
Sesame Bagel with Butter
⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g
Egg BLT McMuffin
⚡️ Calories350
🥩 Protein18g
🍞 Carbs31g
🧈 Fat15g
Hotcakes with Syrup and Butter
⚡️ Calories350
🥩 Protein5g
🍞 Carbs68g
🧈 Fat9g
Hot Caramel Sundae
⚡️ Calories340
🥩 Protein7g
🍞 Carbs57g
🧈 Fat11g
World Famous Fries
⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g
Strawberry Pie
⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat12g
Bacon 'N Egg McMuffin
⚡️ Calories290
🥩 Protein17g
🍞 Carbs30g
🧈 Fat12g
Baked Apple Pie
⚡️ Calories250
🥩 Protein1g
🍞 Carbs35g
🧈 Fat12g
Carrot Muffin
⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g
English Muffin with Butter
⚡️ Calories200
🥩 Protein5g
🍞 Carbs27g
🧈 Fat8g
4 Chicken McNuggets
⚡️ Calories170
🥩 Protein9g
🍞 Carbs10g
🧈 Fat11g
Apple Slices
⚡️ Calories52
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g
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About McDonald's Nutrition Information
Discover the nutritional content of menu items at McDonald's. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "McDonald's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mcdonalds-west-vancouver-bc. Accessed December 26, 2025.