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McCormick & Schmick's Seafood & Steaks restaurant logo - View nutrition facts, calories, and macros for menu items at 2010 Crystal Dr, Arlington, VA 22202

McCormick & Schmick's Seafood & Steaks

Nutrition Facts & Calorie Information

2010 Crystal Dr, Arlington, VA 22202

72items analyzed
"The menu leans toward rich, calorie-dense and often fried/cream-based dishes, so overall it’s more suited to bulking or indulgent meals rather than strict cutting β€” though there are lean, high-protein choices available. For cutting: choose the Seared Ahi Tuna (high protein, moderate calories) or a Jumbo Shrimp Cocktail with a side salad to keep calories and carbs down. For bulking: go for the Crab & Shrimp Stuffed Salmon or the Beer‑Battered Fish & Chips β€” both pack very high calories and protein for adding mass."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wagyu Steak Frites

8oz Shallot Confit / Sauce Au Poivre / Truffle Frites

⚑️ Calories1500
πŸ₯© Protein62g
🍞 Carbs65g
🧈 Fat110g

Beer Battered Fish & Buttermilk Fried Shrimp

Seasoned Fries, Cole Slaw

⚑️ Calories1450
πŸ₯© Protein62g
🍞 Carbs135g
🧈 Fat75g

Craft Beer Battered Fish & Chips

Chesapeake Fries / Tartar Sauce

⚑️ Calories1280
πŸ₯© Protein36g
🍞 Carbs95g
🧈 Fat68g
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Beer Battered Fish & Buttermilk Fried Shrimp (Lunch Box EntrΓ©e)

Seasoned Fries, Cole Slaw

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs98g
🧈 Fat73g

Dry Rubbed Black Angus Ribeye Steak

(13oz)

⚑️ Calories1080
πŸ₯© Protein92g
🍞 Carbs2g
🧈 Fat84g

Broiled Seafood Platter

Crab Cake / Salmon / Stuffed Shrimp / Mashed Potatoes Seasonal Vegetables

⚑️ Calories1070
πŸ₯© Protein79g
🍞 Carbs65g
🧈 Fat57g

Crab & Shrimp Stuffed Salmon

Brie Cheese / Sundried Tomatoes / Artichoke Hearts Mashed Potatoes / Seasonal Vegetables

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs54g
🧈 Fat56g

Seafood Alfredo

Shrimp / Bay Scallops / Parmesan Cream / Black Pepper Fettuccine

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs78g
🧈 Fat55g

Herb Broth Chilean Sea Bass

Pan Seared / Pancetta / Sundried Tomatoes / Artichoke Hearts Blistered Tomatoes / Fresh Herbs / Smashed Potatoes

⚑️ Calories950
πŸ₯© Protein53g
🍞 Carbs43g
🧈 Fat58g

U.S.D.A. Choice New York Strip

(13oz)

⚑️ Calories950
πŸ₯© Protein97g
🍞 Carbs0g
🧈 Fat72g

Parmesan Flounder

Parmesan Breaded, Crispy Capers, Lemon Butter, Served with Mashed Potatoes and Seasonal Vegetables

⚑️ Calories940
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat48g

Chesapeake Buttermilk Fried Shrimp

Chesapeake Fries / Cocktail Sauce

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs76g
🧈 Fat48g

Prosciutto di Parma Flatbread

Crispy Prosciutto / Whipped Burrata / Arugula / Pickled Red Onion Spicy Honey

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat60g
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Sugar & Spice Cedar Roasted Salmon

Farro Risotto / Butternut Squash Puree / Balsamic Brown Butter

⚑️ Calories900
πŸ₯© Protein43g
🍞 Carbs65g
🧈 Fat50g

Bourbon Glazed Salmon (The Voyage Main)

Oven Roasted / Crispy Smashed Potatoes / Sauteed Spinach

⚑️ Calories870
πŸ₯© Protein47g
🍞 Carbs68g
🧈 Fat43g

Korean Fried Chicken

Thai Chilies / Green Onions / Kimchi Aioli

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat55g

Crab Cakes

Tartar Sauce / Seasonal Vegetable / Mashed Potatoes

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat45g

C.A.B. Top Sirloin (7oz)

Sliced / Sauce Au Poivre / Seasonal Vegetables Mashed Potatoes

⚑️ Calories820
πŸ₯© Protein55g
🍞 Carbs47g
🧈 Fat42g

Prosciutto Di Parma Flatbread

Whipped Burrata, Arugula, Hot Honey

⚑️ Calories820
πŸ₯© Protein31g
🍞 Carbs60g
🧈 Fat45g

Buttermilk Fried Chicken Wrap (Lunch Box EntrΓ©e)

Lettuce, Tomato, Onion, Avocado, Chipotle Ranch

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat46g

Bourbon Glazed Salmon

Oven Roasted / Crispy Smashed Potatoes / Sauteed Spinach

⚑️ Calories817
πŸ₯© Protein50g
🍞 Carbs67g
🧈 Fat41g

Buttermilk Fried Chicken Wrap

Lettuce, Tomato, Onion, Avocado, Chipotle Ranch

⚑️ Calories815
πŸ₯© Protein38g
🍞 Carbs57g
🧈 Fat49g

Citrus Pesto Grilled Chicken

Pearl Cous Cous / Pickled Onions / Roasted Peppers Heirloom Tomatoes / Citrus Pesto Hollandaise

⚑️ Calories750
πŸ₯© Protein62g
🍞 Carbs50g
🧈 Fat36g

Cider Glazed Pork Chop

Blistered Brussels Sprouts / Mashed Potatoes

⚑️ Calories730
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat34g

Wagyu Top Sirloin

(8oz)

⚑️ Calories720
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat56g

Crab Stuffed Shrimp

Seasonal Vegetables / Mashed Potatoes / Lemon Butter

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat48g

Prosciutto Di Parma Flatbread (Lunch Box EntrΓ©e)

Whipped Burrata, Arugula, Hot Honey

⚑️ Calories709
πŸ₯© Protein31g
🍞 Carbs61g
🧈 Fat36g

Sesame Crusted Tuna

Braised Baby Bok Choy / Wasabi Mashed / Mongolian Pepper Sauce

⚑️ Calories690
πŸ₯© Protein60g
🍞 Carbs44g
🧈 Fat38g

Skillet Blackened Mahi Mahi

Sauteed Lump Crab / Mashed Potatoes / Seasonal Vegetables Lemon Butter

⚑️ Calories690
πŸ₯© Protein58g
🍞 Carbs43g
🧈 Fat32g

Wagyu Carpaccio

Black Garlic Nori Crusted / Truffle Aioli / Grilled Bread

⚑️ Calories625
πŸ₯© Protein26g
🍞 Carbs24g
🧈 Fat48g

Buttermilk Fried Oysters

Horseradish Slaw / Garlic Parmesan Aioli

⚑️ Calories620
πŸ₯© Protein21g
🍞 Carbs28g
🧈 Fat42g

Shrimp & Scallop Rockefeller

Bacon / Garlic Aioli / Parmesan

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat44g

Atlantic Salmon

Simply Grilled, Baked, or Blackened. Served with Mashed Potatoes and Seasonal Vegetables

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat29g

Lobster Tail

Scampi Shrimp Topped / Grilled Asparagus Mashed Potatoes

⚑️ Calories590
πŸ₯© Protein53g
🍞 Carbs41g
🧈 Fat28g

Mahi Mahi

Simply Grilled, Baked, or Blackened. Served with Mashed Potatoes and Seasonal Vegetables

⚑️ Calories580
πŸ₯© Protein46g
🍞 Carbs45g
🧈 Fat21g

Swordfish

Simply Grilled, Baked, or Blackened. Served with Mashed Potatoes and Seasonal Vegetables

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs45g
🧈 Fat21g

Crispy Fried Calamari

Classic with Marinara or Sweet & Spicy Asian Style

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat32g

Swordfish Casino

Lump Crab / Roasted Red Pepper / Bacon / Mushroom Spinach Saute

⚑️ Calories550
πŸ₯© Protein63g
🍞 Carbs8g
🧈 Fat31g

M&S Wedge Salad

Iceberg / Candied Bacon / Radish / Pickled Mustard Seeds Gorgonzola / Buttermilk Dressing

⚑️ Calories540
πŸ₯© Protein20g
🍞 Carbs21g
🧈 Fat46g

Black Mussels

Pancetta / Shallots / White Wine / Tomato / Grilled Bread

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs29g
🧈 Fat24g

Al Pastor Fish Tacos (Lunch Box EntrΓ©e)

Corn Tortilla, Cabbage Slaw, Pineapple

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat20g

Ahi Tuna

Simply Grilled, Baked, or Blackened. Served with Mashed Potatoes and Seasonal Vegetables

⚑️ Calories510
πŸ₯© Protein51g
🍞 Carbs45g
🧈 Fat13g

Oyster Rockefeller

Spinach / Bacon / Pernod (4 each)

⚑️ Calories460
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat38g

Seared Ahi Tuna

Pickled Lipstick Peppers / Avocado Cilantro Aioli

⚑️ Calories460
πŸ₯© Protein42g
🍞 Carbs8g
🧈 Fat26g

Walnut Mixed Greens

Candied Walnuts / Blue Cheese Crumbles Balsamic Vinaigrette

⚑️ Calories430
πŸ₯© Protein11g
🍞 Carbs21g
🧈 Fat41g

Seasonal Mixed Greens

Candied Walnuts / Blue Cheese Crumbles White Balsamic Vinaigrette

⚑️ Calories430
πŸ₯© Protein11g
🍞 Carbs26g
🧈 Fat40g

Crab Cake

Butternut Squash Nage / Apples / Frisee / Pickled Red Onion

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat26g

Ahi Tuna Poke Wednesdays & Thursdays

Pineapple, Red Onion, Tomatoes, JalapeΓ±o, Wonton Crisps

⚑️ Calories410
πŸ₯© Protein44g
🍞 Carbs24g
🧈 Fat12g

Center Cut Filet Mignon

Two sizes: 6oz or 8oz; prices 42.80 and 48.50

⚑️ Calories390
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat26g

Al Pastor Fish Tacos

Corn Tortilla, Cabbage Slaw, Pineapple

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat13g

Poke Tuna

Pineapple / Red Onion / Roma Tomatoes / Jalapeno / Wonton Crisp

⚑️ Calories370
πŸ₯© Protein36g
🍞 Carbs23g
🧈 Fat14g

Hearts of Romaine Caesar (The Voyage Starter)

Parmigiano Reggiano / Croutons

⚑️ Calories370
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat30g

Lobster Bisque

Sherry Cream

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat24g

Scampi Style Shrimp

$8

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat26g

Hearts of Romaine Caesar

Parmigiano Reggiano / Croutons

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs27g
🧈 Fat24g

New England Clam Chowder (The Voyage Starter)

Clams / Potatoes / Bacon

⚑️ Calories340
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat20g

Shrimp Kisses

Bacon Wrapped / Pepper Jack Cheese / Sweet Chili Glaze

⚑️ Calories330
πŸ₯© Protein29g
🍞 Carbs9g
🧈 Fat20g

Crab & Lemon Butter

$10.50

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat24g

Chopped Salad

Bacon / Blue Cheese Crumbles / Olives / Tomatoes

⚑️ Calories298
πŸ₯© Protein18g
🍞 Carbs11g
🧈 Fat22g

New England Clam Chowder

Award Winning / Clams / Potatoes / Bacon

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat16g

West Australian Lobster Tail

8 oz. Lobster Tail (per MP)

⚑️ Calories225
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat3g

Heirloom Tomato Avocado Pico

$5.80

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat17g

New England Clam Chowder (Lunch Box Starter)

Cup

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat11g

Jumbo Shrimp Cocktail

Horseradish Cocktail / Lemon

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

Seasonal Mixed Green Salad (Lunch Box Starter)

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat8g

Wishbones

Duxbury, MA Sharp Brine, Buttery Texture with a Crisp Mineral Finish

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Maine Lobster Tail

4 oz.

⚑️ Calories110
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Truffle Butter

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

Seasonal Mixed Green Salad (Lunch Box Starter)

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat5g

Johnny Shuck's

Barnstable Harbor, MA Substantial brine with full meats and a light seaweed finish

⚑️ Calories70
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat2g

Buck Shuck or Shrimp Fridays

Cocktail Sauce

⚑️ Calories45
πŸ₯© Protein0g
🍞 Carbs11g
🧈 Fat0g

Chesapeake Bay

Chesapeake Bay, VA Bold Briny Salt Taste, Sweet Undertones, Smooth & Creamy

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

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About McCormick & Schmick's Seafood & Steaks Nutrition Information

Discover the nutritional content of menu items at McCormick & Schmick's Seafood & Steaks in Arlington, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "McCormick & Schmick's Seafood & Steaks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mccormick-schmicks-seafood-steaks-arlington-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy