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Mazi DC - New American Cuisine

Nutrition Facts & Calorie Information

1518 K St NW, Washington, DC 20005, United States

68items analyzed
"The menu leans toward bulking β€” lots of high-calorie, high‑fat mains (steaks, fried dishes and rich pastas) though there are some lighter options. For cutting pick the Mussels (β‰ˆ172 kcal, high protein, low fat) or the Mediterranean Salad (150 kcal) and skip heavy dressings. For bulking go for the Rib Eye Tomahawk (β‰ˆ2000 kcal) or a rich pasta like Chicken Alfredo (800 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rib Eye Tomahawk

32 oz Prime rib eye, grilled, herb butter, choose two from our side dishes

⚑️ Calories2200
πŸ₯© Protein200g
🍞 Carbs10g
🧈 Fat160g

Rib Eye Tomahawk

32 oz Prime rib eye, grilled, herb butter, choose two from our side dishes

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs10g
🧈 Fat160g

Fish and Chips

Beer battered cod, malt vinegar, tartar sauce, fries

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat50g
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Chicken with Wine

Half roasted chicken with wine sauce, basmati rice, veggies

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat40g

Fish and Chips

Beer battered cod, malt vinegar, tartar sauce, fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat40g

Chicken Alfredo

Chicken breast, creamy alfredo sauce, fettuccine

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Burger

Tomato, lettuce, onion, fries

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat45g

Chicken Alfredo

Chicken breast, creamy alfredo sauce, fettuccine

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Lamb Burger

Arugula, tomato, relish with feta, mint and caramelized shallots, fries

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Lamb Chops

Grilled, roasted potatoes, glazed baby carrots

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat40g

Lamb Burger

Arugula, tomato, relish with feta, mint and caramelized shallots, fries

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

NY Strip

Pan seared, rosemary, garlic gourmet butter, roasted potatoes, veggies

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

NY Strip

Pan seared, rosemary, garlic gourmet butter, roasted potatoes, veggies

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat35g
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Lamb Chops

Grilled, roasted potatoes, glazed baby carrots

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Pappardelle with Mushrooms

Shallots, cremini mushrooms, light cream sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Fillet

Grilled, red wine demi glaze, whipped potatoes, baby carrots

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Fillet

Grilled, red wine demi glaze, whipped potatoes, baby carrots

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g

Chicken with Wine

Half roasted chicken with wine sauce, basmati rice, veggies

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat20g

Halloumi Salad

Mix greens, grilled halloumi, tomatoes, dried figs, roasted pine nuts, pomegranate molasses dressing and grape syrup

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Burger

Tomato, lettuce, onion, fries

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat32g

Pork Chop

Bone-in, grilled, whipped potatoes, crispy brussels sprouts

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Pappardelle with Mushrooms

Shallots, cremini mushrooms, light cream sauce

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat24g

Lamb Cubes

Braised lamb, tomato sauce, sun-dried tomatoes, black olives, cumin

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Salmon

Grilled, honey glazed, basmati rice, veggies

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Seafood Pasta

Shrimp, mussels, scallops, white wine creamy sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Seafood Pasta

Shrimp, mussels, scallops, white wine creamy sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Pork Souvlaki

Grilled pork loin, grilled vegetables, arugula

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Fried Calamari

Lightly breaded, lemon herb aioli

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat25g

Penne Pasta Primavera

Zucchini, yellow squash, green peppers, light white sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat12g

Mediterranean Sea Bass

Broiled fillets, sautΓ©ed spinach, basmati rice

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Pork Chop

Bone-in, grilled, whipped potatoes, crispy brussels sprouts

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat26g

Fried Calamari

Lightly breaded, lemon herb aioli

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Lamb Cubes

Braised lamb, tomato sauce, sun-dried tomatoes, black olives, cumin

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Halloumi Salad

Mix greens, grilled halloumi, tomatoes, dried figs, roasted pine nuts, pomegranate molasses dressing and grape syrup

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Penne Pasta Primavera

Zucchini, yellow squash, green peppers, light white sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat10g

Pork Souvlaki

Grilled pork loin, grilled vegetables, arugula

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Saganaki

Traditional pan-fried Greek cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat35g

Pan Fried Crispy Pork Belly

Lime glaze

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat35g

Chillean Sea Bass

Pan roasted, glazed stemmed baby carrots, basmati rice

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Pan Fried Crispy Pork Belly

Lime glaze

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Salmon

Grilled, honey glazed, basmati rice, veggies

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat12g

Chicken Kebab

Marinated grilled chicken, grilled vegetables

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Mediterranean Sea Bass

Broiled fillets, sautΓ©ed spinach, basmati rice

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Chicken Kebab

Marinated grilled chicken, grilled vegetables

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Saganaki

Traditional pan-fried Greek cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat28g

Crispy Brussels Sprouts

SautΓ©ed pancetta, malt vinegar aioli

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat24g

Greek Authentica

Tomatoes, cucumbers, green peppers, red onions, kalamata olives, greek feta, capers

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Eggplant with Cheese

Baked in saganaki sauce topped with kefalograviera cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat20g

Honey Feta Cheese

Greek feta, filo dough, sesame seeds, organic honey

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

Halloumi Cheese Bruschetta

Grilled halloumi, tomatoes, fresh organic basil, balsamic vinegar

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Kefte

Beef and pork meatballs

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Shrimp Tempura

House-made tempura, sweet chili sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Halloumi Cheese Bruschetta

Grilled halloumi, tomatoes, fresh organic basil, balsamic vinegar

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat14g

Kefte

Beef and pork meatballs

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Greek Authentica

Tomatoes, cucumbers, green peppers, red onions, kalamata olives, greek feta, capers

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat20g

Eggplant with Cheese

Baked in saganaki sauce topped with kefalograviera cheese

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat18g

Shrimp Tempura

House-made tempura, sweet chili sauce

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Crispy Brussels Sprouts

SautΓ©ed pancetta, malt vinegar aioli

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Mussels

Choose between two sauces: Steamed in a creamy white wine garlic sauce or steamed in a tomato sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

Caesar

Fresh romaine lettuce hearts, parmesan cheese

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat15g

Honey Feta Cheese

Greek feta, filo dough, sesame seeds, organic honey

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Chillean Sea Bass

Pan roasted, glazed stemmed baby carrots, basmati rice

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat8g

Mediterranean Salad

Mix spring greens, radish, tomatoes, cucumbers, celery, fresh dill

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Mussels

Choose between two sauces: Steamed in a creamy white wine garlic sauce or steamed in a tomato sauce

⚑️ Calories172
πŸ₯© Protein24g
🍞 Carbs7g
🧈 Fat5g

Mediterranean Salad

Mix spring greens, radish, tomatoes, cucumbers, celery, fresh dill

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat8g

Caesar

Fresh romaine lettuce hearts, parmesan cheese

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat12g

Trio of Mushroom

Cremini, shitake, baby bellas

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat3g

Trio of Mushroom

Cremini, shitake, baby bellas

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat5g

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About Mazi DC - New American Cuisine Nutrition Information

Discover the nutritional content of menu items at Mazi DC - New American Cuisine in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mazi DC - New American Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mazi-washington-dc. Accessed December 26, 2025.
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