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Mays Country Diner LLC restaurant logo - View nutrition facts, calories, and macros for menu items at 9861 Glasgow Rd, Burkesville, KY 42717

Mays Country Diner LLC

Nutrition Facts & Calorie Information

9861 Glasgow Rd, Burkesville, KY 42717

28items analyzed
"This β€œmenu” is mostly non-food entries with a few calorie-dense choices and very little lean protein or vegetables, so it leans toward bulking rather than cutting. For cutting, pick the lowest-calorie option (Cookies β€” 160 kcal) or split a 450–520 kcal item and try to add a lean protein source because the listed items are low in protein. For bulking, Meta AI more content (520 kcal, 22 g protein) or Messenger/Threads (β‰ˆ450 kcal) are better choices to raise calories and add some protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meta AI more content

Meta AI more content

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat18g

Messenger

Check out Messenger.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Threads

Check out Threads

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g
πŸ“±

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Meta Store

Check out Meta

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat11g

Meta AI

Meta AI

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Cookies

Learn about cookies and Facebook.

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Sign Up

Sign Up for Facebook

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Log In

Log into Facebook

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Video

Browse in Video

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Facebook Lite

Facebook Lite for Android.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Meta Pay

Learn more about Meta Pay

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Meta Quest

Learn more about Meta Quest

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Ray-Ban Meta

Learn more about Ray-Ban Meta

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g
πŸš€

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Instagram

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Privacy Policy

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Voting Information Center

See the Voting Information Center.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Privacy Center

Learn how to manage and control your privacy on Facebook.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Create ad

Advertise on Facebook.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

About

Read our blog, discover the resource center, and find job opportunities.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Help

Visit our Help Center.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Careers

Make your next career move to our awesome company.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Developers

Develop on our platform.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Ad choices

Learn about Ad Choices.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Terms

Review our terms and policies.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Create Page

Create a page

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact Uploading & Non-Users

Visit our Contact Uploading & Non-Users Notice.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Settings

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Activity log

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⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mays Country Diner LLC Nutrition Information

Discover the nutritional content of menu items at Mays Country Diner LLC in Burkesville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mays Country Diner LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mays-country-diner-llc-burkesville-ky. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy