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May's Cafe

Nutrition Facts & Calorie Information

367 Main St, Medford, MA 02155

6items analyzed
"The listed entrees are moderate-to-high in calories with moderate protein and fairly high carbs/fat, so the menu as shown leans toward bulking rather than cutting (and three dishes have missing nutrition info). For cutting, pick Dish 6 (400 kcal, 20 g protein, 45 g carbs, 15 g fat) and ask for less oil or extra vegetables to increase volume without many extra calories. For bulking, choose Dish 5 (500 kcal, 20 g protein, 60 g carbs, 25 g fat) or combine items (e.g., Dish 3 + Dish 6) to raise calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dish 3

Tasty Products

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Dish 5

Wide Range Flavors

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Dish 6

Wide Range Flavors

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g
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Dish 4

Tasty Products

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Dish 1

Serving with Love

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Dish 2

Serving with Love

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About May's Cafe Nutrition Information

Discover the nutritional content of menu items at May's Cafe in Medford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "May's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mays-cafe-main-st-medford-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy