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Maynila Restaurant

Nutrition Facts & Calorie Information

130 S 32nd St, Springfield, OR 97478

8items analyzed
"Overall this menu leans more toward bulking — several calorie-dense, carb- and fat-rich options (Maynila Plate, fried banana rolls, leche flan) make it easy to hit a calorie surplus. For cutting, pick the Pork Adobo a la Carte (250 kcal, 24 g protein) and ask for extra veggies or hold the rice to boost volume without many extra calories. For bulking, choose the Maynila Plate (800 kcal, 50 g protein) and add a carb-rich side or the fried banana rolls for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Maynila Plate

Choice of 1 entree comes with rice and veggie lumpia, 2 pieces with sweet and sour sauce. Choose an item: Chicken Adobo, Chicken Bicol Express, Pork Dinuguan, Pork Menudo, Pork Adobo, Pork Bicol Express, Pork Humba, Pork Sinigang

⚡️ Calories800
🥩 Protein50g
🍞 Carbs80g
🧈 Fat30g

5 Piece Fried Banana Rolls

⚡️ Calories500
🥩 Protein4g
🍞 Carbs75g
🧈 Fat20g

Pork Bicol Express a la Carte

Simmered in coconut milk with jalapeno, shrimp paste and fish sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs17g
🧈 Fat33g
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Pancit Bihon

Fine rice noodles sauteed either in chicken or pork with vegetables

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Pancit Canton

Egg noodles sauteed either in chicken or pork with vegetables

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat12g

Chicken Adobo a la Carte

Marinated in soy sauce, vinegar and spiced with black pepper, garlic and onion

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Leche Flan

Made up of eggs, condensed milk and vanilla

⚡️ Calories300
🥩 Protein7g
🍞 Carbs30g
🧈 Fat15g

Pork Adobo a la Carte

Marinated in soy sauce, vinegar and spiced with black pepper, garlic and onion

⚡️ Calories250
🥩 Protein24g
🍞 Carbs10g
🧈 Fat13g

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About Maynila Restaurant Nutrition Information

Discover the nutritional content of menu items at Maynila Restaurant in Springfield, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Maynila Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maynila-restaurant-springfield-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy