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Mayan Kitchen

507 Broad St Chattanooga, TN 37402

Nutrition Facts & Calorie Information

225 Menu Items Analyzed

Parillada Chapina for Two*

Char-grilled USDA choice skirt steak, longaniza, (Guatemalan white sausage), chorizo (traditional Latin American sausage), beef short ribs, chicken breast topped with cambray onions. Served with charro beans, rice and tortillas.

⚡️ Calories:3200
🥩 Protein:200g
🍞 Carbs:220g
🧈 Fat:190g

Parillada Chapina for Two*

Char-grilled USDA choice skirt steak, longaniza, (Guatemalan white sausage), chorizo (traditional Latin American sausage), beef short ribs, chicken breast topped with cambray onions. Served with charro beans, rice and tortillas.

⚡️ Calories:2000
🥩 Protein:150g
🍞 Carbs:200g
🧈 Fat:100g

Rib Steak*

USDA choice 16oz ribeye steak, served with roasted rosemary-garlic potatoes and seasonal sautéed vegetables.

⚡️ Calories:1630
🥩 Protein:108g
🍞 Carbs:78g
🧈 Fat:105g
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The Mayan Dip

Steak, chorizo and chicken.

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:10g
🧈 Fat:100g

Chorizo Colorado (2)

Traditional Latin American pork sausage served with refried black beans, guacamole and tortillas.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:80g

Hanger Steak Tikal*

Black angus grilled hanger steak, placed over sautéed onions, served with roasted rosemary-garlic potatoes, sautéed seasonal vegetables, charro beans, queso fresco and chimichuri sauce.

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:60g

Churrasco Al Carbon*

Char-grilled USDA choice skirt steak, served with chirmol (Guatemalan style salsa), refried black beans, rice, and tortillas, garnished with cambray onions.

⚡️ Calories:900
🥩 Protein:58g
🍞 Carbs:65g
🧈 Fat:42g

Mechas De Puerco

Cuban style pulled pork served with rice, black beans, curtido rojo (cabbage and beet slaw) and fried plantains.

⚡️ Calories:805
🥩 Protein:42g
🍞 Carbs:98g
🧈 Fat:28g

Pollo Relleno

Chicken breast stuffed with picadillo (shredded pork, potatoes, carrots, green beans, onions) covered with recado sauce (our complex delicious tomato, chili and seeds base sauce), served with rice and curtido rojo (cabbage and beet slaw).

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g

Costillas en Salsa Verde

Panfried fall-off-the-bone pork ribs in our traditional salsa verde (tomatillo and peppers based sauce), served with rice and tortillas | Spicy

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:30g

Camarones en Crema Oe Ajo (8)

Jumbo shrimp in roasted garlic cream sauce, served with rice and sautéed vegetables | Spicy

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:40g

Caldo De Res

A bowl of beef broth made with beef shoulder and short ribs, carrots, potatoes, corn, cabbage, served with cilantro-lime rice, sliced avocado, diced onions, cilantro, and your choice of tortillas.

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:30g

Cerdo Enrollado

Pork cutlet stuffed with picadillo (shredded pork, potatoes, carrots, green beans, onions), topped with recado sauce (our complex delicious tomato, chili and seeds base sauce), served with rice and curtido rojo (cabbage and beet slaw).

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g
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Pollo Adobado

Chicken breast marinated in adobo sauce, served with charro beans, rice, curtido rojo and tortillas.

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:25g

Cerdo Adobado

Marinated pork cutlet in adobo sauce, served with refried black beans, rice and tortillas.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

Arrachera*

USDA choice grilled skirt steak served with poblano pepper cheese sauce, rice, charro beans, and tortillas, garnished with cambray onion | Spicy

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Margarita Shrimp

Eight Peruvian white shrimp sautéed in a creamy mojo and wine sauce, served over linguine pasta.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Queso Fundido

Melted Monterrey and Oaxaca cheese, chorizo, (traditional Latin American sausage), and poblano peppers, served with flour tortillas | Spicy

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:38g

Steak & Cheese Dip

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Taco Salad*

Choice of steak or chicken lettuce, pico de gallo, black beans, corn tossed in lime vinaigrette, topped with shredded cheese, sour cream and avocado. Served in a tortilla shell.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Pollo Asado

Charbroiled, marinated bone-in chicken, served with charro beans, rice, lettuce, radish, tomato, and a salad.

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:20g

Pollo en Pepian

Pulled chicken cooked with potatoes and green beans in our delicious family recipe pepian sauce, served with rice and tortillas.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:15g

Pollo Loco

Char-grilled chicken breast, topped with grilled bell peppers, onions and mushrooms, covered in white cheese sauce, served over rice.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Garnachas(2)

Crispy corn masa patties topped with picadillo (shredded pork, potatoes, carrots, green beans, onions), served with refried black beans, queso fresco, lettuce, sour cream and salsa verde.

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:33g

Pupusas (2)

Thick corn tortillas stuffed with a choice of filling. Served with curtido (cabbage slaw) and tomato basil sauce • Chicharron (pork) | Frijol (black beans) | Queso fresco (latin cheese) | Mixtas (mix of pork, black bean and cheese).

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Croquetas De Picadillo (3)

Deep fried pork hash croquets (shredded pork, potatoes, carrots, green beans, onions) served with house special dipping sauce.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Platanos Fritos (VG)

Fried sweet ripe plantains with sour cream and black bean dip.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:20g

Caldo De Pollo

A bowl of chicken broth with vegetables, served with rice, a quarter bone-in chicken, and all the traditional trimmings chopped onions, cilantro, lemon wedges and your choice of tortilla.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Strawberry - Spinach Chicken Salad

Strawberry, baby spinach, pecans, feta cheese, red onion, chicken, poppy seed, balsamic vinaigrette dressing.

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:28g
🧈 Fat:25g

Pollo en Crema

Pulled chicken cooked with potatoes and carrots, in a white cream sauce, served with rice and tortillas.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:18g

Camarones a La Diabla (8)

Jumbo shrimp in a spicy diablo sauce (tomato and hot pepper sauce), served with veggies and rice | Spicy

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:10g

Longaniza Blanca (2)

Guatemalan white sausage served with chojin (diced radishes, tomatoes, red onion, mint tossed in lime juice) garnished with pork cracklings and tortillas.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

Chicken Tortilla Soup

Cup | Bowl • Guatemalan-inspired soup made with a chicken-pepian base. Served with a slices of avocado, then topped with crispy tortilla strips and sour cream.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Pozole

Traditional Mexican hearty soup • Pork and hominy light stew served with all the traditional trimmings (shredded lettuce, chopped radishes, red onions, lime wedges, spicy sauce and crispy corn tortillas).

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

Tilapia & Mango Salsa

Mango, red bell peppers, red unions, jalapeños, cilantro and lime juice, served with rice.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Chorizo & Cheese Dip

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

Charro Bean Soup

Cup | Bowl • A game changing combination of pinto beans, ham, bacon and chorizo submerged in a tasty broth full of flavor. Served with rice and garnished with cilantro and onions.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Chips & Salsa (VG)

⚡️ Calories:290
🥩 Protein:4g
🍞 Carbs:33g
🧈 Fat:17g

Yuca Frita (VG)

Fried cassava root wedges served with our favorite yuca dip.

⚡️ Calories:275
🥩 Protein:2g
🍞 Carbs:34g
🧈 Fat:14g

Black Beans & Rice (VG)

⚡️ Calories:270
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:1g

Polok Dip (VG)

Delicious blend of our famous cheese dip and taquera sauce to give it a touch of spiciness, topped with pico de gallo. Served with flour tortillas | Spicy

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Cheese Sauce (VG)

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:20g

House Salad*

Fancy mixed greens, tomatoes, cucumbers, red onions, shredded cheddar jack cheese, fried tortilla strips, pine nuts and ranch dressing | Add Chicken, Steak, and Shrimp for an additional charge.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Avocado Salad (VG)

Diced avocado, tomatoes, red onion, and cilantro with lime juice | Add Chicken, Steak, and Shrimp for an additional charge.

⚡️ Calories:230
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Charro Beans

⚡️ Calories:228
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:4g

Guacamole (VG)

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Refried Beans

⚡️ Calories:216
🥩 Protein:13g
🍞 Carbs:28g
🧈 Fat:8g

Ceviche De Mariscos (Seafood Ceviche)*

Guatemalan style with chopped shrimp, calamari, tilapia, cilantro, tomatoes, avocado and onions, marinated in lime juice.

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:7g

Antigua Dip (VG)

Our white cheese sauce with a kick.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Queso Dip (VG)

White cheese sauce.

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:15g

Caesar Salad*

Romaine lettuce hearts, croutons, and parmesan cheese | Add Chicken, Steak, and Shrimp for an additional charge.

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:14g
🧈 Fat:12g

Avocado (VG)

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Calamares Fritos

Fried calamari light and crisp. Served with garlic dip.

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:9g

Guacamole Dip (VG)

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:13g

Pico De Gallo (VG)

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Black Beans (VG)

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Rice

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

Chicken Breast

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Brisket

Served with refried black beans and rice, guacamole, lettuce, tomatoes and sour cream | Add Grilled Onions and Peppers for an additional charge.

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:160g
🧈 Fat:60g

Brisket

Corn tortilla chips, topped with white cheese sauce, served with guacamole, sour cream, pico de gallo, jalapeños and shredded cheddar jack cheese.

⚡️ Calories:1300
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:60g

Rib Steak*

USDA choice 16oz ribeye steak, served with roasted rosemary-garlic potatoes and seasonal sautéed vegetables.

⚡️ Calories:1250
🥩 Protein:90g
🍞 Carbs:35g
🧈 Fat:100g

Churrasco Al Carbon*

Char-grilled USDA choice skirt steak, served with chirmol (Guatemalan style salsa), refried black beans, rice, and tortillas, garnished with cambray onions.

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:100g
🧈 Fat:50g

Steak

Served with refried black beans and rice, guacamole, lettuce, tomatoes and sour cream | Add Grilled Onions and Peppers for an additional charge.

⚡️ Calories:950
🥩 Protein:55g
🍞 Carbs:80g
🧈 Fat:50g

Brisket

Cooked with onions, tomatoes, fresh garlic and special seasonings, topped with white cheese sauce, served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:55g

Steak

Cooked with onions, tomatoes, fresh garlic and special seasonings, topped with white cheese sauce, served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:76g
🧈 Fat:50g

Shredded Chicken*

Corn tortilla chips, topped with white cheese sauce, served with guacamole, sour cream, pico de gallo, jalapeños and shredded cheddar jack cheese.

⚡️ Calories:850
🥩 Protein:38g
🍞 Carbs:72g
🧈 Fat:45g

Cheese (VG)

Corn tortilla chips, topped with white cheese sauce, served with guacamole, sour cream, pico de gallo, jalapeños and shredded cheddar jack cheese.

⚡️ Calories:850
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:55g

Deluxe

Corn tortilla chips, topped with white cheese sauce, served with guacamole, sour cream, pico de gallo, jalapeños and shredded cheddar jack cheese.

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:55g

Arrachera*

USDA choice grilled skirt steak served with poblano pepper cheese sauce, rice, charro beans, and tortillas, garnished with cambray onion | Spicy

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:45g

Hanger Steak Tikal*

Black angus grilled hanger steak, placed over sautéed onions, served with roasted rosemary-garlic potatoes, sautéed seasonal vegetables, charro beans, queso fresco and chimichuri sauce.

⚡️ Calories:850
🥩 Protein:53g
🍞 Carbs:62g
🧈 Fat:45g

Vegetable Burger (VG)

Veggie patty with cheddar jack cheese, avocado, lettuce, tomatoes, and jalapeño cilantro mayo. Served on a brioche bun with French fries.

⚡️ Calories:850
🥩 Protein:20g
🍞 Carbs:88g
🧈 Fat:45g

Pork

Cooked with onions, tomatoes, fresh garlic and special seasonings, topped with white cheese sauce, served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g

Cheese (VG)

Served with refried black beans and rice, guacamole, lettuce, tomatoes and sour cream | Add Grilled Onions and Peppers for an additional charge.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:35g

The Mayan Dip

Steak, chorizo and chicken.

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:5g
🧈 Fat:50g

Cerdo Enrollado

Pork cutlet stuffed with picadillo (shredded pork, potatoes, carrots, green beans, onions), topped with recado sauce (our complex delicious tomato, chili and seeds base sauce), served with rice and curtido rojo (cabbage and beet slaw).

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Steak

Cooked with onions, bell peppers and tomatoes. Served with refried black beans and rice, guacamole, pico de gallo, jalapeno, cheddar jack cheese, sour cream and flour or corn tortillas.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:40g

Chimichangas

Cooked with onions, tomatoes, fresh garlic and special seasonings, topped with white cheese sauce, served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:800
🥩 Protein:26g
🍞 Carbs:85g
🧈 Fat:40g

Quesadillas

Served with refried black beans and rice, guacamole, lettuce, tomatoes and sour cream | Add Grilled Onions and Peppers for an additional charge.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

Margarita Shrimp

Eight Peruvian white shrimp sautéed in a creamy mojo and wine sauce, served over linguine pasta.

⚡️ Calories:790
🥩 Protein:44g
🍞 Carbs:70g
🧈 Fat:32g

Steak

Cooked with onions, bell peppers and tomatoes. Served with refried black beans and rice, guacamole, pico de gallo, jalapeno, cheddar jack cheese, sour cream and flour or corn tortillas.

⚡️ Calories:750
🥩 Protein:55g
🍞 Carbs:85g
🧈 Fat:25g

Quesadilla Especial

Served with refried black beans and rice, guacamole, lettuce, tomatoes and sour cream | Add Grilled Onions and Peppers for an additional charge.

⚡️ Calories:750
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:45g

Cerdo Adobado

Marinated pork cutlet in adobo sauce, served with refried black beans, rice and tortillas.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Costillas en Salsa Verde

Panfried fall-off-the-bone pork ribs in our traditional salsa verde (tomatillo and peppers based sauce), served with rice and tortillas | Spicy

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

Chicken

Served with refried black beans and rice, guacamole, lettuce, tomatoes and sour cream | Add Grilled Onions and Peppers for an additional charge.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:80g
🧈 Fat:25g

Chorizo Colorado (2)

Traditional Latin American pork sausage served with refried black beans, guacamole and tortillas.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:50g

Pollo en Crema

Pulled chicken cooked with potatoes and carrots, in a white cream sauce, served with rice and tortillas.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:25g

Camarones en Crema Oe Ajo (8)

Jumbo shrimp in roasted garlic cream sauce, served with rice and sautéed vegetables | Spicy

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

Chicken

Cooked with onions, bell peppers and tomatoes. Served with refried black beans and rice, guacamole, pico de gallo, jalapeno, cheddar jack cheese, sour cream and flour or corn tortillas.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

Shrimp

Cooked with onions, bell peppers and tomatoes. Served with refried black beans and rice, guacamole, pico de gallo, jalapeno, cheddar jack cheese, sour cream and flour or corn tortillas.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:30g

Quesadilla Especial

Shrimp, steak and chicken.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Enchiladas

Served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:85g
🧈 Fat:30g

Vegetable Chimichanga (VG)

Cooked with spinach, mushrooms, zucchini, bell peppers, tomatoes, onions, fresh garlic, and special seasonings. Topped with white cheese sauce and served with black beans and cilantro-lime rice, lettuce, and tomatoes.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:30g

Steak

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Steak

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Mayan

Shrimp, steak and chicken.

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:10g
🧈 Fat:35g

Pollo Adobado

Chicken breast marinated in adobo sauce, served with charro beans, rice, curtido rojo and tortillas.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

Cheese Nachos (VG)

Corn tortilla chips topped with white cheese sauce. Served with salsa, guacamole, sour cream, pico de gallo, jalapeños, and shredded jack cheese.

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:40g

Chicken

Cooked with onions, tomatoes, fresh garlic and special seasonings, topped with white cheese sauce, served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:25g

House Favorites Tacos

Order of three • Served with charro beans, pico de gallo, and avocado salsa on corn or flour tortillas.

⚡️ Calories:600
🥩 Protein:24g
🍞 Carbs:72g
🧈 Fat:26g

Al Pastor (Pork)

Order of three • Served with charro beans, pico de gallo, and avocado salsa on corn or flour tortillas.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Rojas (3)

Chicken enchiladas topped with ranchero sauce | Spicy

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Suizas (3)

Chicken enchiladas topped with chef’s special tomatillo cheese sauce.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Camaron (2)

Shrimp enchiladas topped with lobster cream sauce and roasted corn.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Queso Fundido

Melted Monterrey and Oaxaca cheese, chorizo, (traditional Latin American sausage), and poblano peppers, served with flour tortillas | Spicy

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:40g

Croquetas De Picadillo (3)

Deep fried pork hash croquets (shredded pork, potatoes, carrots, green beans, onions) served with house special dipping sauce.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

Caldo De Res

A bowl of beef broth made with beef shoulder and short ribs, carrots, potatoes, corn, cabbage, served with cilantro-lime rice, sliced avocado, diced onions, cilantro, and your choice of tortillas.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:25g

Taco Salad*

Choice of steak or chicken lettuce, pico de gallo, black beans, corn tossed in lime vinaigrette, topped with shredded cheese, sour cream and avocado. Served in a tortilla shell.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Mechas De Puerco

Cuban style pulled pork served with rice, black beans, curtido rojo (cabbage and beet slaw) and fried plantains.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:25g

Mayan

Shrimp, steak and chicken.

⚡️ Calories:600
🥩 Protein:65g
🍞 Carbs:10g
🧈 Fat:35g

Order of three • Served with charro beans, pico de gallo, and avocado salsa on corn or flour tortillas. Choice of: shredded chicken, al carbon (grilled steak), desmechados (shredded pork) or brisket.

Tacos

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:50g
🧈 Fat:30g

Suizas (3)

Chicken enchiladas topped with chef’s special tomatillo cheese sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Camaron (2)

Shrimp enchiladas topped with lobster cream sauce and roasted corn.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Langosta (2)

Lobster enchilada topped with lobster cream sauce and roasted corn.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Mollete

Custard stuffed Guatemalan-style French toast, poached in spiced blue-agave syrup.

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:90g
🧈 Fat:22g

Banana Rumba

Warm serving of banana bread pudding with light custard cream rum sauce.

⚡️ Calories:600
🥩 Protein:7g
🍞 Carbs:75g
🧈 Fat:30g

Vegetable Fajitas (V)

Spinach, mushrooms, zucchini, bell peppers, tomatoes, and onions served with black beans and cilantro-lime rice, guacamole, pico de gallo, jalapeños, and corn or flour tortillas.

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:90g
🧈 Fat:20g

Vegetable Quesadilla (VG)

Cooked with spinach, mushrooms, zucchini, bell peppers, tomatoes, and onions. Served with black beans and cilantro-lime rice, guacamole, lettuce, and tomatoes.

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:78g
🧈 Fat:26g

Vegetable Tacos (V)

Order of three. Mix of spinach, mushrooms, zucchini, bell peppers, tomatoes, and onion and served with black beans and cilantro-lime rice. Served on flour or corn tortillas.

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:90g
🧈 Fat:15g

Black Bean Quesadilla (V)

Served with black beans and cilantro-lime rice, guacamole, lettuce, and tomatoes.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:25g

Steak & Cheese Dip

⚡️ Calories:590
🥩 Protein:31g
🍞 Carbs:45g
🧈 Fat:29g

Pollo Asado

Charbroiled, marinated bone-in chicken, served with charro beans, rice, lettuce, radish, tomato, and a salad.

⚡️ Calories:570
🥩 Protein:39g
🍞 Carbs:45g
🧈 Fat:25g

Shrimp

Cooked with onions, bell peppers and tomatoes. Served with refried black beans and rice, guacamole, pico de gallo, jalapeno, cheddar jack cheese, sour cream and flour or corn tortillas.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Pollo Relleno

Chicken breast stuffed with picadillo (shredded pork, potatoes, carrots, green beans, onions) covered with recado sauce (our complex delicious tomato, chili and seeds base sauce), served with rice and curtido rojo (cabbage and beet slaw).

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Corn tortilla chips, topped with white cheese sauce, served with guacamole, sour cream, pico de gallo, jalapeños and shredded cheddar jack cheese.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:35g

Pastel de Chocolate

Five delicious layers of chocolate cake.

⚡️ Calories:550
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:30g

Chicken

Cooked with onions, bell peppers and tomatoes. Served with refried black beans and rice, guacamole, pico de gallo, jalapeno, cheddar jack cheese, sour cream and flour or corn tortillas.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Pollo Loco

Char-grilled chicken breast, topped with grilled bell peppers, onions and mushrooms, covered in white cheese sauce, served over rice.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Camarones a La Diabla (8)

Jumbo shrimp in a spicy diablo sauce (tomato and hot pepper sauce), served with veggies and rice | Spicy

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Brisket

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:35g

Grilled Chicken

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:25g

Cheesecake (VG)

New York style cheesecake served with fresh berries.

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:30g

Rojas (3)

Chicken enchiladas topped with ranchero sauce | Spicy

⚡️ Calories:480
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:18g

Yuca Frita (VG)

Fried cassava root wedges, served with our favorite southwest dip.

⚡️ Calories:460
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:30g

Shrimp

Cooked with onions, tomatoes, fresh garlic and special seasonings, topped with white cheese sauce, served with refried black beans and rice, lettuce, tomatoes and sour cream.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:35g
🧈 Fat:20g

Garnachas(2)

Crispy corn masa patties topped with picadillo (shredded pork, potatoes, carrots, green beans, onions), served with refried black beans, queso fresco, lettuce, sour cream and salsa verde.

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:20g

Pollo en Pepian

Pulled chicken cooked with potatoes and green beans in our delicious family recipe pepian sauce, served with rice and tortillas.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:10g

Tilapia & Mango Salsa

Mango, red bell peppers, red unions, jalapeños, cilantro and lime juice, served with rice.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:10g

Tres Leches

I simplemente delicioso! Sponge cake soaked in three different kinds of milk (evaporated, condensed and heavy cream).

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:72g
🧈 Fat:15g

Taco Salad (VG)

Lettuce, pico de gallo, black beans, corn tossed in lime vinaigrette, topped with shredded jack cheese, and avocado. Served in a tortilla shell.

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:50g
🧈 Fat:21g

House Salad (VG)

Fancy mixed greens, tomatoes, cucumbers, red onions, shredded jack cheese, fried tortilla strips, pine nuts, and ranch dressing.

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:32g

Vegetable Pepian (V)

Green beans, potatoes, spinach, mushrooms, zucchini, bell peppers, tomatoes, and onions cooked in our delicious family recipe pepian sauce. Served with cilantro-lime rice, and corn or flour tortillas.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Platanos Fritos en Mole (V)

Sweet fried ripe plantains in a family recipe chocolate mole sauce. Served warm.

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:55g
🧈 Fat:20g

Pastel De Chocolate (VG)

7 layered chocolate cake.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:62g
🧈 Fat:20g

Mollete (VG)

Custard stuffed Guatemalan French toast poached in simple syrup.

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:80g
🧈 Fat:13g

Tres Leches (VG)

Light sponge cake soaked in a sweet milk mixture (evaporated, condensed and heavy cream), layered with whipped cream.

⚡️ Calories:420
🥩 Protein:7g
🍞 Carbs:58g
🧈 Fat:18g

Cheese (VG)

⚡️ Calories:404
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Cheese (VG)

⚡️ Calories:402
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Fajita Beef*

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:32g
🧈 Fat:18g

Langosta (2)

Lobster enchilada topped with lobster cream sauce and roasted corn.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Calamares Fritos

Fried calamari light and crisp. Served with garlic dip.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Pupusas (2)

Thick corn tortillas stuffed with a choice of filling. Served with curtido (cabbage slaw) and tomato basil sauce • Chicharron (pork) | Frijol (black beans) | Queso fresco (latin cheese) | Mixtas (mix of pork, black bean and cheese).

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:18g

Yuca Frita (VG)

Fried cassava root wedges served with our favorite yuca dip.

⚡️ Calories:390
🥩 Protein:5g
🍞 Carbs:67g
🧈 Fat:14g

Caesar Salad*

Romaine lettuce hearts, croutons, and parmesan cheese | Add Chicken, Steak, and Shrimp for an additional charge.

⚡️ Calories:360
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:28g

Al Pastor (Pork)

⚡️ Calories:360
🥩 Protein:24g
🍞 Carbs:32g
🧈 Fat:14g

Longaniza Blanca (2)

Guatemalan white sausage served with chojin (diced radishes, tomatoes, red onion, mint tossed in lime juice) garnished with pork cracklings and tortillas.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:18g
🧈 Fat:22g

Platanos Fritos (VG)

Fried sweet ripe plantains with sour cream and black bean dip.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Charro Bean Soup

Cup | Bowl • A game changing combination of pinto beans, ham, bacon and chorizo submerged in a tasty broth full of flavor. Served with rice and garnished with cilantro and onions.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:12g

Strawberry - Spinach Chicken Salad

Strawberry, baby spinach, pecans, feta cheese, red onion, chicken, poppy seed, balsamic vinaigrette dressing.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:18g

Fajita Beef*

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:10g

House Favorites Tacos

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Churros

Fried pastry dough. Garnished with granulated sugar and served warm.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Platanos Fritos en Mole

Warm, rich and sweet! Fried ripe plantains in sweet Guatemalan-style mole (chocolate based).

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:65g
🧈 Fat:10g

Cheesecake

New York-style cheesecake, served with fresh berries.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:22g

Black Bean & Roasted Corn Salad (V)

Black beans, toasted corn, avocado, tomatoes, cilantro, red bell peppers, green onions, and lime vinaigrette.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:17g

Churros (VG)

Fried pastry dough garnished with granulated sugar and cinnamon. Served warm.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:20g

Brisket

⚡️ Calories:340
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:24g

Tortillas (V)

⚡️ Calories:310
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:7g

House Salad*

Fancy mixed greens, tomatoes, cucumbers, red onions, shredded cheddar jack cheese, fried tortilla strips, pine nuts and ranch dressing | Add Chicken, Steak, and Shrimp for an additional charge.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:20g

Picadillo

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:15g

Avocado Salad (V)

Diced avocado, tomatoes, red onion, and cilantro with lime juice.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:25g

Platanos Fritos (VG)

⚡️ Calories:290
🥩 Protein:1g
🍞 Carbs:45g
🧈 Fat:12g

Shredded Chicken*

⚡️ Calories:265
🥩 Protein:43g
🍞 Carbs:0g
🧈 Fat:10g

Avocado Salad (VG)

Diced avocado, tomatoes, red onion, and cilantro with lime juice | Add Chicken, Steak, and Shrimp for an additional charge.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:20g

Black Beans & Rice (VG)

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:2g

Charro Beans

⚡️ Calories:240
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:6g

Avocado (V)

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Flan (VG)

Classic Central American dessert. Rich vanilla custard perfectly balanced with sweet caramel sauce.

⚡️ Calories:240
🥩 Protein:7g
🍞 Carbs:36g
🧈 Fat:7g

Chicken

⚡️ Calories:239
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Guacamole (VG)

⚡️ Calories:230
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:20g

Flan

Rich vanilla custard dessert, perfectly balanced and contrasted with a clear caramel layer on top.

⚡️ Calories:228
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:7g

Black Beans (VG)

⚡️ Calories:227
🥩 Protein:15g
🍞 Carbs:41g
🧈 Fat:0g

Black Beans (V)

⚡️ Calories:227
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:1g

Guacamole (VG)

⚡️ Calories:212
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Chicken Breast

⚡️ Calories:200
🥩 Protein:43g
🍞 Carbs:0g
🧈 Fat:4g

Cheese Sauce (VG)

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:18g

Guacamole Dip (VG)

Freshly made.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Curtido Rojo (VG)

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:12g

Avocado (VG)

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:14g

Bean Dip (VG)

Refried black bean dip.

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:25g
🧈 Fat:3g

Side Salad (VG)

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:9g

Curtido Rojo (V)

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:4g

Rice

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

Refried Beans

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:2g

Shrimp

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:1g

Shrimp

⚡️ Calories:99
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Salsa (VG)

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

Pico De Gallo (VG)

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Shrimp

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Platanos Fritos (V)

Fried sweet ripe plantains served with black beans.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:10g

Caldo De Pollo

A bowl of chicken broth with vegetables, served with rice, a quarter bone-in chicken, and all the traditional trimmings chopped onions, cilantro, lemon wedges and your choice of tortilla.

⚡️ Calories:340
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:9g

Shrimp

Order of three • Served with charro beans, pico de gallo, and avocado salsa on corn or flour tortillas.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Pozole

Traditional Mexican hearty soup • Pork and hominy light stew served with all the traditional trimmings (shredded lettuce, chopped radishes, red onions, lime wedges, spicy sauce and crispy corn tortillas).

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

Shrimp

Served with charro beans, pico de gallo, and avocado salsa on corn or flour tortillas.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Fish

Order of three • Served with charro beans, pico de gallo, and avocado salsa on corn or flour tortillas.

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:10g

Chorizo & Cheese Dip

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Polok Dip (VG)

Delicious blend of our famous cheese dip and taquera sauce to give it a touch of spiciness, topped with pico de gallo. Served with flour tortillas | Spicy

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:15g

Chicken Tortilla Soup

Cup | Bowl • Guatemalan-inspired soup made with a chicken-pepian base. Served with a slices of avocado, then topped with crispy tortilla strips and sour cream.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:10g

Picadillo

⚡️ Calories:220
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:10g

Ceviche De Mariscos (Seafood Ceviche)*

Guatemalan style with chopped shrimp, calamari, tilapia, cilantro, tomatoes, avocado and onions, marinated in lime juice.

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:5g

Antigua Dip (VG)

Our white cheese sauce with a kick.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:12g

Guacamole Dip (VG)

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Queso Dip (VG)

White cheese sauce.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:6g
🧈 Fat:16g

Queso Dip (VG)

Traditional white cheese sauce.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:15g

Black Beans & Rice (V)

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:2g

Cilantro - Lime Rice (V)

⚡️ Calories:190
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:3g

Curtido Rojo (VG)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:5g

Chips & Salsa (VG)

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Platanos Fritos (VG)

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:27g
🧈 Fat:13g

Grilled Chicken

Corn tortilla chips, topped with white cheese sauce, served with guacamole, sour cream, pico de gallo, jalapeños and shredded cheddar jack cheese.

⚡️ Calories:100
🥩 Protein:8g
🍞 Carbs:0g
🧈 Fat:2g

Fish

⚡️ Calories:100
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:1g

Salsa (VG)

⚡️ Calories:36
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:1g

Platanos Fritos (V)

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Salsa (V)

⚡️ Calories:36
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:0g

Pico De Gallo (V)

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Deluxe

Shrimp, steak and chicken.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mayan Kitchen Nutrition Information

Discover the nutritional content of menu items at Mayan Kitchen in Chattanooga, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy