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Maya Mexican Grill and Bar

Nutrition Facts & Calorie Information

1020 28th St SW, Wyoming, MI 49509

10items analyzed
"Overall this menu leans toward bulking — many items are calorie- and fat-dense with several 600–700 kcal entrees. For cutting, choose the enchiladas (350 kcal, 20 g protein) and ask for extra veggies and light/no cheese or sour cream to keep protein up and calories down. For bulking, go with the Taco Platter (700 kcal, 40 g protein) or the carnitas (650 kcal) for a higher-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taco Platter

Three soft or crispy tacos with your choice of protein: chicken, beef, or pork.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Carnitas

Tender slow-cooked pork served with rice, beans, and tortillas.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Chiles Rellenos

Two poblano peppers stuffed with cheese and served with red sauce.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat40g
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Fajitas

Sizzling grilled chicken or beef served with peppers and onions, accompanied by tortillas.

⚡️ Calories550
🥩 Protein36g
🍞 Carbs45g
🧈 Fat22g

Nachos

Crispy tortilla chips topped with melted cheese, jalapeños, and your choice of toppings.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs37g
🧈 Fat19g

Quesadilla

A grilled flour tortilla filled with cheese and served with salsa.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Enchiladas

Corn tortillas filled with your choice of chicken, beef, or cheese, topped with sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Tamales

Steamed corn dough filled with savory ingredients, served with sauce.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs33g
🧈 Fat15g

Guacamole

Freshly made avocado dip with lime and spices served with tortilla chips.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs15g
🧈 Fat20g

Churros

Fried dough pastries coated in cinnamon sugar and served with chocolate sauce.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

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About Maya Mexican Grill and Bar Nutrition Information

Discover the nutritional content of menu items at Maya Mexican Grill and Bar in Wyoming, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Maya Mexican Grill and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maya-mexican-grill-and-bar-wyoming-mi. Accessed December 31, 2025.
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