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Maxwell's Little Bar

Nutrition Facts & Calorie Information

328 W 200 S APT 102, Salt Lake City, UT 84101

46items analyzed
"This menu is overall calorie-dense and higher in fat and carbs, so it skews more toward bulking than cutting, though there are a few lighter choices. For cutting, pick the Steamed Mussels (240 kcal, 18 g protein) or the House Salad (150 kcal) and ask for dressings/sauces on the side to save calories. For bulking, go for the 20" New York thin-crust cheese (3,000 kcal) or the Boneless Wing Zings (1,500 kcal) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20" Authentic New York Style Thin Crust with Cheese

$18.00

⚡️ Calories3000
🥩 Protein120g
🍞 Carbs345g
🧈 Fat130g

Boneless Wing Zings

$11.00 Breaded Boneless Chicken Tossed in Our Tangy BBQ Sauce or Buffalo Sauce. Served with Carrots, Celery and Bleu Cheese Dressing

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs120g
🧈 Fat90g

Chicken Parmigiano

$16.99 Lightly Breaded and Sautéed, Topped with Mozzarella, on Bed of Mom Mom's Gravy Served with a Side of Fettuccini

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g
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Italian Stallion

"Yo Adrian, I Did It" Pepperoni, Italian Sausage and Grilled Chicken

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

The Fat Kid Grinder

$9.99 Prosciutto, Salami, Pepperoni, Provolone Cheese, tossed Shredded Lettuce topped with a Tomato Relish served on an Amoroso Roll

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

The Donnie Brasco

"A Wise Guy's Always Right Even When He's Wrong He's Right" Alfredo Sauce, Mozzarella, Provolone, Ricotta, Drizzled with Balsamic Reduction

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Hot Meatball Sub

$9.99 Sliced Homemade Jumbo Meatballs, Topped With Mom Mom's Gravy, and Mozzarella on a Toasted Amoroso Roll

⚡️ Calories850
🥩 Protein42g
🍞 Carbs72g
🧈 Fat38g

What About Bob

$12.00 "Is This Some Kind of Radical New Therapy?" 12" Build Your Own Gluten Free Pizza

⚡️ Calories800
🥩 Protein20g
🍞 Carbs106g
🧈 Fat32g

Buffalo Style Wings

$12.00 Jumbo Chicken Wings Tossed in Our Original Buffalo Sauce, Served with Carrots, Celery and Bleu Cheese Dressing

⚡️ Calories800
🥩 Protein50g
🍞 Carbs25g
🧈 Fat50g

Chicken Parmigiano Sandwich

$8.99 Lightly Breaded and Sautéed, Topped with Mom Mom's Gravy, Mozzarella and Served on Grilled Garlic Bread

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Turkey Italiano

$8.99 Roasted Turkey, White American Cheese, Honey Dijon Aioli, Crispy Bacon, Tomatoes and Sprouts served warm on our Ciabatta

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Chicken Caesar Wrap

$8.99 Seared Chicken Breast, Crisp Romaine Lettuce, Shredded Parmesan Cheese tossed in our Housemade Caesar Dressing and wrapped in a Flour Tortilla

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Super Max Salad

$14.99 Kale blended Greens, Sun Dried Cranberries, Apples, beets, Roasted chicken, Cucumber, Shredded Carrot, Edamame and Roasted Sunflower Seeds tossed in a Bleu Cheese Vinaigrette

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g
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The Godfather

"Leave the Gun, Take the Cannoli" Mozzarella, Provolone, Ricotta, Goat Cheese and Sundried Tomato

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Seafood Fra Diavolo

$20.99 Fresh Bay Scallops, Shrimp and Mussels Sautéed with Garlic, Shallots and Basil Finished with Mom Mom's Spicy Gravy Tossed with Spaghetti

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g

Cheese Tortellini

$11.99 Cheese Tortellini Tossed in a Prosciutto Cream Sauce with Green Peas, and Sun Dried Tomatoes

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Chicken Piccata

$16.99 Sautéed Garlic, Capers and finished with a Lemon White Wine Butter Sauce Served Over Fettuccini

⚡️ Calories680
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

The Fat Kid

"fuh-get-about-it" Da Kid's Own Creation Pepperoni, Spinach and Ricotta

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Eggplant Parmigiano Sandwich

$7.99 Fresh Eggplant Lightly Browned, Topped with Mom Mom's Gravy, Mozzarella on Grilled Garlic Bread

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Lasagna

$15.99 Fresh Pasta Rolled with Ground Beef, Mozzarella, Parmesan, Ricotta and Topped with Mom Mom's Gravy

⚡️ Calories600
🥩 Protein27g
🍞 Carbs47g
🧈 Fat32g

Crispy Calamari Fritto Misto

$12.00 Calamari, Shrimp, & Bay Scallops fried to perfection served with Mom Mom's Gravy

⚡️ Calories540
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

My Blue Heaven

"Did You Just Try to Say Capeesh?" Our Buffalo Hot Sauce, Chicken and Crumbled Bleu Cheese

⚡️ Calories530
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Eggplant Parmigiano

$15.99 Fresh Eggplant Lightly Browned, Topped with Mozzarella on a Bed of Mom Mom's Gravy Served with a Side of Fettuccini

⚡️ Calories480
🥩 Protein22g
🍞 Carbs51g
🧈 Fat21g

East Coast Pulled Pork

$9.99 Slow Roasted Pulled Pork, Carolina Slaw and House BBQ Sauce on a Sesame Seed Bun

⚡️ Calories450
🥩 Protein28g
🍞 Carbs45g
🧈 Fat18g

Four Cheese Ravioli

$14.00

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Chef's Spinach Salad

$9.99 Chef's selection of seasonal ingredients and dressing

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Mushroom Risotto

$14.99 Fresh Mushrooms with Basil and Sun Dried Tomatoes gluten-free

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Chefs Choice Ravioli

$14.00

⚡️ Calories400
🥩 Protein14g
🍞 Carbs56g
🧈 Fat8g

Fettuccini

$10.00

⚡️ Calories380
🥩 Protein12g
🍞 Carbs72g
🧈 Fat6g

Caesar Salad

Crisp Romaine Lettuce, Croutons, and Parmesan cheese tossed with our house made Caesar Dressing

⚡️ Calories350
🥩 Protein7g
🍞 Carbs20g
🧈 Fat30g

Gluten Free Penne

$12.00

⚡️ Calories350
🥩 Protein10g
🍞 Carbs70g
🧈 Fat4g

Arugula Salad

$9.99 Baby Arugula tossed with Lemon infused Olive Oil, served with Roasted Red and Gold Beets, Cucumbers and Goat Cheese

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat25g

Bruschetta

$8.00 Fresh tomato relish with red onion, basil, and black olives. Served with grilled garlic bread

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

Caprese Salad

$9.00 Fresh Mozzarella Medallions, Sliced Tomato & Basil, Drizzled with Olive Oil & Balsamic Reduction

⚡️ Calories300
🥩 Protein12g
🍞 Carbs10g
🧈 Fat23g

Cheese Slice

$3.00

⚡️ Calories285
🥩 Protein14g
🍞 Carbs32g
🧈 Fat11g

A Bronx Tale

"Now Youse Can't Leave" Fresh Mozzarella, Tomato and Basil

⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat15g

Roasted Garlic & Sundried Tomato Hummus

$9.00 Served with Baked Pizza Crisps

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

Gnocchi

$13.00

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat5g

Steamed Mussels

$12.00 Sautéed with Garlic, Basil, and White Wine Tomato Broth

⚡️ Calories240
🥩 Protein18g
🍞 Carbs10g
🧈 Fat12g

Goodfella's

"What Do Ya Hear About Dat Thing?" Red Bell Peppers, Mushrooms, Sundried Tomatoes and Artichoke Hearts

⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat8g

Spaghetti

$10.00

⚡️ Calories200
🥩 Protein7g
🍞 Carbs31g
🧈 Fat1g

House Salad

Mixed Greens, Red Onions, Diced Tomatoes, Black Olives, Cucumber, Croutons and your choice of Dressing

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

Soup of the Day

Cup$4.00 Bowl$6.00

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat4g

Salmon BLT Wrap

$9.99 Seared Salmon, Crisp Bacon, Diced Tomato, Crisp Lettuce, Tossed in a Pesto Ranch Dressing and wrapped in a Flour Tortilla

⚡️ Calories9
🥩 Protein9g
🍞 Carbs9g
🧈 Fat9g

Untouchables

"Leave It to a WOP to Bring a Knife to a Gun Fight" Banana Peppers, Red Bell Peppers, Jalapenos and Italian Sausage

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Eddie Would Go

Our Version of the Hawaiian Legend Italian Sausage, Pineapple and Ricotta

⚡️ Calories0
🥩 Protein11g
🍞 Carbs15g
🧈 Fat9g

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About Maxwell's Little Bar Nutrition Information

Discover the nutritional content of menu items at Maxwell's Little Bar in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Maxwell's Little Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maxwells-little-bar-salt-lake-city-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy