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Max Downtown

Nutrition Facts & Calorie Information

185 Asylum St, Hartford, CT 06103

7items analyzed
"This menu is overall balanced but leans a bit toward higher-calorie choices (several rich entrees and desserts), so it can work for both maintenance/bulking but requires picking carefully for cutting. For cutting: choose the Grilled Salmon (high protein, moderate calories) and ask for dressing/sauces on the side or extra veggies instead of starchy sides. For bulking: go with the Beef Tenderloin (high calories and protein) — add a carb side or a dessert if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Tenderloin

Grilled beef tenderloin served with garlic mashed potatoes and seasonal vegetables.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Pasta Primavera

Penne pasta tossed with seasonal vegetables in a light garlic olive oil sauce.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Tiramisu

Classic Italian dessert with layers of coffee-soaked ladyfingers and mascarpone cream.

⚡️ Calories492
🥩 Protein7g
🍞 Carbs47g
🧈 Fat31g
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Grilled Salmon

Pan-seared salmon served with asparagus and lemon butter sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Chocolate Lava Cake

Warm chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Margherita Pizza

Traditional pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

House Salad

Mixed greens, cherry tomatoes, cucumbers, and red onion with your choice of dressing.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

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About Max Downtown Nutrition Information

Discover the nutritional content of menu items at Max Downtown in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Max Downtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/max-downtown-hartford-ct. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy