📱 Download the only app with the macros of over 35,000 restaurant menus.
Mastro's Steakhouse
Nutrition Facts & Calorie Information
2087 E Thousand Oaks Blvd, Thousand Oaks, CA 91362
71items analyzed
"This menu trends toward bulking/indulgent eating — lots of very high‑calorie, high‑fat steaks and rich starters — but it also includes several lean seafood dishes that make cutting workable. For cutting: choose the Seared Bigeye Tuna (≈200 kcal, ~30 g protein) and swap heavy sides for a salad or steamed vegetables. For bulking: go with a Porterhouse 24 oz (≈1600 kcal) and add a baked potato or garlic mashed potatoes to boost calories."
- PawSort:
1 Lb Baked Potato
$15
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Tomahawk Chop 40oz
$275
⚡️ Calories3800
🥩 Protein360g
🍞 Carbs0g
🧈 Fat280g
Tomahawk Chop 32oz
$215
⚡️ Calories2200
🥩 Protein155g
🍞 Carbs0g
🧈 Fat176g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Rack of Lamb 22oz
$81
⚡️ Calories1810
🥩 Protein139g
🍞 Carbs0g
🧈 Fat137g
Porterhouse 24oz
$110
⚡️ Calories1600
🥩 Protein120g
🍞 Carbs0g
🧈 Fat120g
Bone-In Ribeye 22oz
$90
⚡️ Calories1245
🥩 Protein102g
🍞 Carbs0g
🧈 Fat96g
New York Strip 16oz
$78
⚡️ Calories1200
🥩 Protein90g
🍞 Carbs0g
🧈 Fat95g
White Cheddar Lobster Mac & Cheese
$48
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat72g
New York 10oz
$200
⚡️ Calories1000
🥩 Protein70g
🍞 Carbs5g
🧈 Fat80g
Bone-In Kansas City Strip 18oz
$84
⚡️ Calories900
🥩 Protein70g
🍞 Carbs0g
🧈 Fat70g
Lobster Mashed Potatoes
$48
⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g
White Cheddar Mac & Cheese
$16
⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g
Bone-In Filet 12oz
$80
⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Double Cut Pork Chop 16oz
$51
⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat45g
Organic Lemon Pepper Chicken
$39
⚡️ Calories600
🥩 Protein55g
🍞 Carbs10g
🧈 Fat30g
New York 8oz
$175
⚡️ Calories600
🥩 Protein55g
🍞 Carbs0g
🧈 Fat42g
Heirloom Tomato & Burrata Cheese
$23
⚡️ Calories580
🥩 Protein20g
🍞 Carbs22g
🧈 Fat50g
Wild Mushroom & Black Truffle Gnocchi
$30
⚡️ Calories580
🥩 Protein11g
🍞 Carbs79g
🧈 Fat26g
Nueske's Maple Glazed Bacon Steak
$30
⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g
A5 Wagyu Beef Roll
$37
⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g
Filet 8oz
$69
⚡️ Calories500
🥩 Protein45g
🍞 Carbs0g
🧈 Fat35g
Swordfish au Poivre
$46
⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g
Jumbo Lobster Tail
per Mkt
⚡️ Calories500
🥩 Protein45g
🍞 Carbs5g
🧈 Fat25g
Sautéed Sea Scallops
$36
⚡️ Calories450
🥩 Protein24g
🍞 Carbs20g
🧈 Fat30g
Seared Albacore with Black Truffles
$31
⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g
A5 Wagyu Beef Carpaccio
$56
⚡️ Calories400
🥩 Protein22g
🍞 Carbs0g
🧈 Fat35g
Clear Lobster Roll
$32
⚡️ Calories400
🥩 Protein28g
🍞 Carbs46g
🧈 Fat18g
Spicy Mambo Salad
$16
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g
Petite Filet 6oz
$60
⚡️ Calories400
🥩 Protein48g
🍞 Carbs0g
🧈 Fat23g
Norwegian Cold Water Salmon
$44
⚡️ Calories400
🥩 Protein45g
🍞 Carbs0g
🧈 Fat25g
Roasted Garlic Jumbo Black Tiger Prawns
$105
⚡️ Calories400
🥩 Protein28g
🍞 Carbs5g
🧈 Fat18g
Herb Roasted Branzino
$55
⚡️ Calories400
🥩 Protein36g
🍞 Carbs5g
🧈 Fat28g
Mastro's Bread Service
$5
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Fried Calamari
$22
⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g
Bigeye Tuna Tostada
$25
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Caesar Salad
$16
⚡️ Calories350
🥩 Protein7g
🍞 Carbs18g
🧈 Fat28g
Wagyu Tallow French-Fried Potatoes
$19
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat17g
Chopped Salad
$16
⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
Garlic Mashed Potatoes
$16
⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g
Oysters Rockefeller
$30
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g
Crispy Garlic Bigeye Tuna Sashimi
$28
⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat10g
French Onion Soup
$16
⚡️ Calories300
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g
Mastro's House Salad
$25
⚡️ Calories300
🥩 Protein7g
🍞 Carbs25g
🧈 Fat20g
Scalloped Potatoes
$23
⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g
Lobster Bisque
$23
⚡️ Calories280
🥩 Protein7g
🍞 Carbs9g
🧈 Fat21g
Jumbo Lump Crab Cakes
per 25/49
⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g
Bigeye Tuna Tartare
$25
⚡️ Calories250
🥩 Protein28g
🍞 Carbs2g
🧈 Fat14g
Hamachi with Crispy Onions
$27
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Alaskan Halibut
$51
⚡️ Calories250
🥩 Protein42g
🍞 Carbs0g
🧈 Fat5g
Sautéed Sea Scallops
$60
⚡️ Calories250
🥩 Protein23g
🍞 Carbs10g
🧈 Fat10g
Rosemary Garlic Wild Mushrooms
$19
⚡️ Calories250
🥩 Protein5g
🍞 Carbs12g
🧈 Fat20g
Chilean Sea Bass
$57
⚡️ Calories220
🥩 Protein22g
🍞 Carbs0g
🧈 Fat14g
Lobster Cocktail
$48
⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g
Chilled Crab Cocktail
$55
⚡️ Calories200
🥩 Protein20g
🍞 Carbs8g
🧈 Fat10g
Roasted Garlic Jumbo Black Tiger Prawn
$35
⚡️ Calories200
🥩 Protein25g
🍞 Carbs1g
🧈 Fat10g
Sautéed Shrimp
$33
⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g
Seared Bigeye Tuna
$25
⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat9g
Creamed Spinach
$16
⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat15g
Sautéed Broccolini
$16
⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat14g
Corn - Creamed or Sautéed
$16
⚡️ Calories184
🥩 Protein4g
🍞 Carbs29g
🧈 Fat7g
Roasted Brussels Sprouts
$16
⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g
Garlic Truffle Cauliflower
$20
⚡️ Calories180
🥩 Protein3g
🍞 Carbs12g
🧈 Fat14g
Shrimp Cocktail
$31
⚡️ Calories150
🥩 Protein24g
🍞 Carbs9g
🧈 Fat2g
Chopped Iceberg Wedge
$19
⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat12g
Bigeye Tuna Sashimi Style
$51
⚡️ Calories150
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g
Chilled Red King Crab Legs
per Mkt
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
Red King Crab Legs
per Mkt
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
Spinach - Steamed or Sautéed
$16
⚡️ Calories97
🥩 Protein10g
🍞 Carbs3g
🧈 Fat3g
Oysters on the Half Shell
per Mkt
⚡️ Calories69
🥩 Protein8g
🍞 Carbs4g
🧈 Fat2g
Asparagus - Steamed or Sautéed
$16
⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g
Caviar
per Mkt
⚡️ Calories42
🥩 Protein25g
🍞 Carbs1g
🧈 Fat18g
People also viewed
About Mastro's Steakhouse Nutrition Information
Discover the nutritional content of menu items at Mastro's Steakhouse in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Mastro's Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mastros-steakhouse-thousand-oaks-ca. Accessed December 26, 2025.