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Mastro's Steakhouse

2087 E Thousand Oaks Blvd, Thousand Oaks, CA 91362

Nutrition Facts & Calorie Information

71 Menu Items Analyzed

1 Lb Baked Potato

$15

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Tomahawk Chop 40oz

$275

⚡️ Calories:3800
🥩 Protein:360g
🍞 Carbs:0g
🧈 Fat:280g

Tomahawk Chop 32oz

$215

⚡️ Calories:2200
🥩 Protein:155g
🍞 Carbs:0g
🧈 Fat:176g
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Rack of Lamb 22oz

$81

⚡️ Calories:1810
🥩 Protein:139g
🍞 Carbs:0g
🧈 Fat:137g

Porterhouse 24oz

$110

⚡️ Calories:1600
🥩 Protein:120g
🍞 Carbs:0g
🧈 Fat:120g

Bone-In Ribeye 22oz

$90

⚡️ Calories:1245
🥩 Protein:102g
🍞 Carbs:0g
🧈 Fat:96g

New York Strip 16oz

$78

⚡️ Calories:1200
🥩 Protein:90g
🍞 Carbs:0g
🧈 Fat:95g

White Cheddar Lobster Mac & Cheese

$48

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:90g
🧈 Fat:72g

New York 10oz

$200

⚡️ Calories:1000
🥩 Protein:70g
🍞 Carbs:5g
🧈 Fat:80g

Bone-In Kansas City Strip 18oz

$84

⚡️ Calories:900
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:70g

Lobster Mashed Potatoes

$48

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

White Cheddar Mac & Cheese

$16

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

Bone-In Filet 12oz

$80

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:50g
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Double Cut Pork Chop 16oz

$51

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:45g

Organic Lemon Pepper Chicken

$39

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:10g
🧈 Fat:30g

New York 8oz

$175

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:0g
🧈 Fat:42g

Heirloom Tomato & Burrata Cheese

$23

⚡️ Calories:580
🥩 Protein:20g
🍞 Carbs:22g
🧈 Fat:50g

Wild Mushroom & Black Truffle Gnocchi

$30

⚡️ Calories:580
🥩 Protein:11g
🍞 Carbs:79g
🧈 Fat:26g

Nueske's Maple Glazed Bacon Steak

$30

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

A5 Wagyu Beef Roll

$37

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Filet 8oz

$69

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:35g

Swordfish au Poivre

$46

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:30g

Jumbo Lobster Tail

per Mkt

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:25g

Sautéed Sea Scallops

$36

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:20g
🧈 Fat:30g

Seared Albacore with Black Truffles

$31

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

A5 Wagyu Beef Carpaccio

$56

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:35g

Clear Lobster Roll

$32

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:46g
🧈 Fat:18g

Spicy Mambo Salad

$16

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Petite Filet 6oz

$60

⚡️ Calories:400
🥩 Protein:48g
🍞 Carbs:0g
🧈 Fat:23g

Norwegian Cold Water Salmon

$44

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:25g

Roasted Garlic Jumbo Black Tiger Prawns

$105

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:5g
🧈 Fat:18g

Herb Roasted Branzino

$55

⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:5g
🧈 Fat:28g

Mastro's Bread Service

$5

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Fried Calamari

$22

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

Bigeye Tuna Tostada

$25

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Caesar Salad

$16

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:18g
🧈 Fat:28g

Wagyu Tallow French-Fried Potatoes

$19

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:17g

Chopped Salad

$16

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Garlic Mashed Potatoes

$16

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Oysters Rockefeller

$30

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Crispy Garlic Bigeye Tuna Sashimi

$28

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:10g

French Onion Soup

$16

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:15g

Mastro's House Salad

$25

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:25g
🧈 Fat:20g

Scalloped Potatoes

$23

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Lobster Bisque

$23

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:9g
🧈 Fat:21g

Jumbo Lump Crab Cakes

per 25/49

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Bigeye Tuna Tartare

$25

⚡️ Calories:250
🥩 Protein:28g
🍞 Carbs:2g
🧈 Fat:14g

Hamachi with Crispy Onions

$27

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Alaskan Halibut

$51

⚡️ Calories:250
🥩 Protein:42g
🍞 Carbs:0g
🧈 Fat:5g

Sautéed Sea Scallops

$60

⚡️ Calories:250
🥩 Protein:23g
🍞 Carbs:10g
🧈 Fat:10g

Rosemary Garlic Wild Mushrooms

$19

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:20g

Chilean Sea Bass

$57

⚡️ Calories:220
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:14g

Lobster Cocktail

$48

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Chilled Crab Cocktail

$55

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:8g
🧈 Fat:10g

Roasted Garlic Jumbo Black Tiger Prawn

$35

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:10g

Sautéed Shrimp

$33

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Seared Bigeye Tuna

$25

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:9g

Creamed Spinach

$16

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:15g

Sautéed Broccolini

$16

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:14g

Corn - Creamed or Sautéed

$16

⚡️ Calories:184
🥩 Protein:4g
🍞 Carbs:29g
🧈 Fat:7g

Roasted Brussels Sprouts

$16

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Garlic Truffle Cauliflower

$20

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:14g

Shrimp Cocktail

$31

⚡️ Calories:150
🥩 Protein:24g
🍞 Carbs:9g
🧈 Fat:2g

Chopped Iceberg Wedge

$19

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

Bigeye Tuna Sashimi Style

$51

⚡️ Calories:150
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:2g

Chilled Red King Crab Legs

per Mkt

⚡️ Calories:130
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:2g

Red King Crab Legs

per Mkt

⚡️ Calories:130
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:2g

Spinach - Steamed or Sautéed

$16

⚡️ Calories:97
🥩 Protein:10g
🍞 Carbs:3g
🧈 Fat:3g

Oysters on the Half Shell

per Mkt

⚡️ Calories:69
🥩 Protein:8g
🍞 Carbs:4g
🧈 Fat:2g

Asparagus - Steamed or Sautéed

$16

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:0g

Caviar

per Mkt

⚡️ Calories:42
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:18g

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About Mastro's Steakhouse Nutrition Information

Discover the nutritional content of menu items at Mastro's Steakhouse in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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