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Master Chef restaurant logo - View nutrition facts, calories, and macros for menu items at 461 Granby Rd, South Hadley, MA 01075

Master Chef

Nutrition Facts & Calorie Information

461 Granby Rd, South Hadley, MA 01075

20items analyzed
"Overall, the menu is calorie-dense with many carb- and fat-heavy options, skewing toward bulking rather than cutting. Cutting pick: Edamame (188 kcal, 17 g protein) offers a solid protein boost with relatively low calories. Bulking pick: Spicy Tuna Tacos (1052 kcal, 38 g protein) provide a high calorie load with decent protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Tuna Tacos

2 tortillas, lettuce, sushi rice, spicy tuna, avocado topped with jalapeños, eel sauce, spicy mayo, tempura flakes, and sesame seeds * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories1052
🥩 Protein38g
🍞 Carbs119g
🧈 Fat47g

Hibachi Noodles

Noodles stir fried in soy and butter topped off with scallion and sesame seeds * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories950
🥩 Protein24g
🍞 Carbs120g
🧈 Fat37g

Spicy Salmon Tacos

2 tortillas, lettuce, sushi rice, spicy salmon, avocado, topped off with jalapeños, spicy mayo, eel sauce, tempura flakes, and sesame seeds

⚡️ Calories922
🥩 Protein36g
🍞 Carbs144g
🧈 Fat43g
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Bulgogi Tacos

2 tortillas, lettuce, sushi rice, marinated beef, cream cheese, avocado, tempura flakes, topped with homemade eel sauce and sesame seeds * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories841
🥩 Protein35g
🍞 Carbs86g
🧈 Fat44g

Pork Belly Tacos

2 tortillas, lettuce, sushi rice, avocado, and pork belly topped off with homemade eel sauce, tempura flakes, and sesame seeds * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Spicy Salmon Bowl

Chunky salmon mixed with special spicy sauce on a bed of sushi rice topped off with avocado, fish eggs, and sesame seeds

⚡️ Calories798
🥩 Protein47g
🍞 Carbs55g
🧈 Fat57g

Spicy Pork

Stir fried sliced pork with vegetables, spicy sauce, served with white rice and miso soup on the side

⚡️ Calories710
🥩 Protein55g
🍞 Carbs65g
🧈 Fat30g

Curry Ramen

Pork and curry broth served with Ramen egg noodles, seasoned veggies

⚡️ Calories680
🥩 Protein28g
🍞 Carbs90g
🧈 Fat22g

Spicy Tuna Bowl

Chunky tuna mixed with special spicy sauce on a bed of sushi rice topped off with avocado, fish eggs, and sesame seeds * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories640
🥩 Protein34g
🍞 Carbs60g
🧈 Fat22g

Beef Gyoza

6 pc. Deep fried Beef Dumplings served with homemade dumpling sauce * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk

⚡️ Calories520
🥩 Protein30g
🍞 Carbs52g
🧈 Fat22g

Veggie Tempura App

Battered and deep fried sweet potato, mushroom, onion, and broccoli served with soy ginger sauce on the side

⚡️ Calories480
🥩 Protein8g
🍞 Carbs62g
🧈 Fat26g

Shrimp Shumai

6 pc. deep fried shrimp dumplings served with soy ginger sauce on the side

⚡️ Calories420
🥩 Protein20g
🍞 Carbs28g
🧈 Fat18g

Shrimp Tempura App

5 Pieces of battered and deep fried shrimp, with onion, and broccoli served with soy ginger sauce on the side

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat16g
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Veggie Spring Rolls

3 pc. deep fried veggie spring rolls served with sweet chili sauce on the side

⚡️ Calories260
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

Brown Rice

* Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

Sushi Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Edamame

Steamed young soy beans, lightly salted

⚡️ Calories188
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

White Rice

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Miso Soup

Soybean paste soup with tofu, scallions, and seaweed * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories70
🥩 Protein7g
🍞 Carbs6g
🧈 Fat2g

Kimchi

Spicy fermented homemade Korean cabbage * Menu items may come in contact with gluten, soy, shellfish, fish, seafood, avocados, sesame seeds, etc. We use these ingredients heavily at our restaurant so there’s a risk of cross-contamination. Please contact the restaurant if you have a severe allergy *

⚡️ Calories18
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Master Chef Nutrition Information

Discover the nutritional content of menu items at Master Chef in South Hadley, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Master Chef Menu - Nutrition Facts – Macros & Calories." https://macros.menu/master-chef-south-hadley-ma. Accessed December 31, 2025.
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