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Mashita

Nutrition Facts & Calorie Information

105 N Liberty St Harrisonburg, VA 22802

39items analyzed
"This menu has a mix of light, high-protein options and many calorie-dense, indulgent dishesβ€”overall it’s balanced but leans toward bulking because of numerous high-calorie mains and sides. For cutting, choose the Beef or Chicken Bulgogi (β‰ˆ420 kcal, 36 g protein) for a high-protein, moderate-calorie meal. For bulking, go with the Korean Style Burrito (β‰ˆ800 kcal, 40 g protein, 100 g carbs) or the Smash Burger & Fries for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mashita Smash Burger & Fries

Toasted bun, savory cabbage slaw with kimchi aioli, beef patty with melted american cheese, onion, and house pickles. *Add an extra burger patty for $3*

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat52g

Korean Style Burrito

large flour tortilla, short-grain rice, bean sprouts, kimchi, your choice of protein and sauce. Request your burrito grilled for a crispy outside. add black beans for $1

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

Fried Chicken Sandwich

breaded and fried thigh meat, toasted bun, house-made pickled cucumbers, slightly spicy gochujang β€œketchup” and a side of your choice

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat42g
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Caramelized Kimchi Quesadilla

10β€³ flour tortilla, blend of cheeses, caramelized quick pickle kimchi, served with choice of sauce add black beans for $1 and protein of your choice for $3

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Mashita Bibimbap

Sesame oiled rice bowl, greens, veggies, pickled Korean radish, fried farm egg, protein and sauce of your choice

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat30g

Brisket Sandwich

twice cooked brisket, toasted bun, scallion aioli, local microgreens, and sesame-soy glaze. Served with a side of your choice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Chicken Katsu

breaded and fried chicken thigh served over short-grain rice with sweet & savory sauce

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Steamed Buns Combo

make it a combo with 2 hand-made buns, one sauce and one side of your choice

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat18g

Caramelized Kimchi Fries

crispy fries, caramelized quick pickle kimchi, cheese, scallions, and gochujang sauce

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat35g

Veggie Bap

Sesame oiled rice bowl, cucumbers, bean sprouts, quick pickle kimchi, mushrooms, tofu, fried farm egg, and sauce of your choice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Tteokbokki

chewy rice cakes simmered in a spicy chili sauce with fish cakes and topped with mozzarella cheese and scallions

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat18g

Brisket

slow-roasted // savory // twice-cooked

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat35g

Pork Belly

slow-roasted // savory // twice-cooked

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat40g
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Korean Corn Cheese

Korea's favorite bar snack! Korean corn cheese is served with crispy chips. This dish is creamy, savory, sweet, and cheesy!

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat30g

Kimchi Arancini

fried rice balls stuffed with quick pickle kimchi and mozzarella cheese, served with kimchi marinara and kimchi aioli

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Double chocolate tart (V) (GF)

Rich dark chocolate crust filled with whipped chocolate ganache, topped with coconut Ice cream and garnish

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

Green Tea Tiramisu

Green tea-soaked ladyfingers layered with a matcha butter cake crumble and an airy mascarpone cream *Dine In Only*

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat18g

Beef or Chicken Bulgogi

thinly sliced // marinated // sweet & savory

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat20g

Eggplant Katsu (V)

Panko battered eggplant served crispy over a bed of steamed short grain rice with a spicy cabbage "slaw"

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Korean Style Hot Dogs

**Bulgogi Dog**- all beef hot dog topped with your choice of beef or chicken bulgogi, gochujang aioli, & scallions **Chilli Dog** - all beef hot dog topped with house-made chilli, cheddar dashi sauce, & scallions **Kimchi Dog** - all beef hot dog topped with our caramelized kimchi, kimchi aioli, & scallions

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat25g

Braised Pork or Chicken

slow braised // savory // hand pulled

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Crinkle Cut French Fries

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs56g
🧈 Fat17g

Japchae

sweet and savory stir-fried glass noodles, veggies, mushrooms, and protein of your choice make it spicy for $1

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat10g

Ssam Combo

local hydroponic bibb lettuce with choice of protein, side, and sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Blueberry Lemon Creme Brulee

Sweet, creamy custard with house-made blueberry ginger compote, lemon zest, and fresh blueberries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Kimbap

nori roll, sesame rice, egg, veggies, and choice of protein *NOT AVAILABLE AFTER 5PM* Premium protein: $1.50 – add kimchi for $1

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat7g

3 Bun Sampler

pillowy soft hand-made steamed buns filled with your choice of proteins

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Steamed Buns

pillowy soft hand-made wheat bread with your choice of protein and sauce

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat6g

Fried Mandu Dumplings

pork and veggie dumplings wrapped in a wheat wrapper and fried til crispy, served with choice of sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Steamed Bun Sampler

three hand-made steamed buns with your choice of sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat4g

Blistered Brussel Sprouts

Blistered brussel sprouts served with scallion aioli, and sesame soy glaze. Perfect for an additional side or to share with family!

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat12g

Korean Style Black Beans

slow cooked black beans with garlic and sesame

⚑️ Calories210
πŸ₯© Protein13g
🍞 Carbs35g
🧈 Fat4g

Sweet Chili-Soy Tofu

firm tofu // marinated // seared

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Bean Sprout Salad with Sweet Chili Dressing

fresh mung bean sprouts drizzled with sweet chili dressing

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

House Salad with Sweet Sesame Vinaigrette

mixed greens, carrots, daikon radish, cucumber, bean sprouts and dressing served on the side

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Steamed Short Grain Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Oyster Mushrooms

roasted // savory // umami

⚑️ Calories28
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat0g

Quick Pickle Kimchi

our original kimchi with a vinegar base

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

House Fermented Traditional Kimchi

house fermented kimchi, prepared without shellfish

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Mashita Nutrition Information

Discover the nutritional content of menu items at Mashita in Harrisonburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mashita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mashita-harrisonburg-va. Accessed December 31, 2025.
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