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Masha Allah Restaurant 1 restaurant logo - View nutrition facts, calories, and macros for menu items at 605 Cedar Ave, Minneapolis, MN 55407

Masha Allah Restaurant 1

Nutrition Facts & Calorie Information

605 Cedar Ave, Minneapolis, MN 55407

33items analyzed
"Overall this menu leans toward bulking — lots of calorie-dense meat-and-rice dishes and big sandwiches — but it also offers several lean, high-protein options that work for cutting. For cutting: choose the Grilled Chicken Steak (≈250 kcal, 38 g protein) or Camel Meat and pair with a side salad or vegetables to keep calories down. For bulking: go for the Barbecue With Rice (≈1100 kcal, 65 g protein) or Beef Steak (≈700 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Barbecue With Rice

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs95g
🧈 Fat50g

Barbecue With Rice

Lunch & Dinner

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Beef Steak

Your Choice With Rice or Pasta

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g
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Steak Sandwich

⚡️ Calories700
🥩 Protein40g
🍞 Carbs40g
🧈 Fat35g

Lamb Shank

Your Choice With Rice or Pasta

⚡️ Calories600
🥩 Protein37g
🍞 Carbs45g
🧈 Fat28g

Gyro Sandwich

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Lamb Shank

Your Choice With Rice or Pasta

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Odkac

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Waslad With Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

K.K With Chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Beef Suqaar

Breakfast

⚡️ Calories430
🥩 Protein21g
🍞 Carbs25g
🧈 Fat28g

Chicken Sandwich

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Grilled Chicken Steak

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
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Chicken Sandwich

⚡️ Calories400
🥩 Protein25g
🍞 Carbs37g
🧈 Fat15g

Chicken Suqaar

Breakfast

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Beef Suqaar

Breakfast

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Japati Chicken

⚡️ Calories350
🥩 Protein25g
🍞 Carbs28g
🧈 Fat12g

Chicken Leg

Your Choice With Rice or Pasta

⚡️ Calories350
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Chicken Suqaar

⚡️ Calories340
🥩 Protein34g
🍞 Carbs12g
🧈 Fat12g

Malawah (Somali Crepe)

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Malawah

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat13g

Chicken Leg

Your Choice With Rice or Pasta

⚡️ Calories290
🥩 Protein27g
🍞 Carbs0g
🧈 Fat20g

Goat Meat

Your Choice With Rice or Pasta

⚡️ Calories280
🥩 Protein25g
🍞 Carbs2g
🧈 Fat18g

Fuul (Fava Beans)

Breakfast

⚡️ Calories250
🥩 Protein14g
🍞 Carbs35g
🧈 Fat10g

Grilled Chicken Steak

⚡️ Calories250
🥩 Protein38g
🍞 Carbs1g
🧈 Fat10g

Chicken Soup With Japati

⚡️ Calories250
🥩 Protein18g
🍞 Carbs30g
🧈 Fat8g

Camel Meat

Lunch & Dinner

⚡️ Calories160
🥩 Protein20g
🍞 Carbs0g
🧈 Fat8g

Fuul (Fava Beans)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Goat Meat

Your Choice With Rice or Pasta

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Liver (Beer)

⚡️ Calories180
🥩 Protein24g
🍞 Carbs5g
🧈 Fat9g

Kidneys

⚡️ Calories150
🥩 Protein27g
🍞 Carbs0g
🧈 Fat4g

Camel Meat

⚡️ Calories143
🥩 Protein20g
🍞 Carbs0g
🧈 Fat6g

Scrambled Egg

⚡️ Calories91
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

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About Masha Allah Restaurant 1 Nutrition Information

Discover the nutritional content of menu items at Masha Allah Restaurant 1 in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Masha Allah Restaurant 1 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/masha-allah-restaurant-1-minneapolis-mn. Accessed December 26, 2025.
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