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Mash Bar

Nutrition Facts & Calorie Information

211 E Washington St, Ann Arbor, MI 48104

17items analyzed
"This menu is almost entirely cocktails — moderate‑to‑high calories with virtually no protein — so it’s not ideal for structured cutting or bulking; it’s best treated as occasional/balanced indulgence. For cutting, choose the pickle back (100 kcal) or another low‑cal option and sip water between drinks to cut total intake. For bulking, pick a 250 kcal cocktail (e.g., aperitivo or rotating cocktail) but pair it with a protein‑rich snack or meal (grilled chicken, sandwich, or cheese/charcuterie) to actually support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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aperitivo

refreshing • tropical • punch vodka, aperol, pineapple, lemon, peychaud’s bitters, cinnamon, bubbles

⚡️ Calories250
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

protocol droid

berry • juniper • exotic coconut gin, sweet vermouth, lemon, house-made raspberry simple, soda

⚡️ Calories250
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

rotating cocktail

check, us, out! a rotating creation using all made in-house shrubs & trendy spirits. inspired by anything & everything!

⚡️ Calories250
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g
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smoke & oak

nectar • charred • forward evan williams bourbon, house-smoked honey, black walnut bitters, orange peel

⚡️ Calories250
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

grandpa

PBR, old grand-dad bourbon, pickle brine

⚡️ Calories250
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

boulevardier

bourbon, campari, sweet vermouth, orange peel

⚡️ Calories206
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

midnight marauder

bold • spicy • buttery brown butter infused bourbon, sweet vermouth, chai tea simple, orange bitters

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat15g

super good advice

soft • tart • refreshing white rum, campari, grapefruit juice, agave syrup, fresh lime juice

⚡️ Calories200
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

whiskey sour

bourbon, house-made sour, peychaud’s bitters, cherry

⚡️ Calories195
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

manhattan

rye whiskey, sweet vermouth, bitters, cherry

⚡️ Calories187
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g

kentucky mule

bourbon, fresh lime, mint, ginger beer, angostra bitters

⚡️ Calories180
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

old fashioned

rye whiskey, bitters, raw cane sugar, orange peel

⚡️ Calories154
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g

sazerac

rye whiskey, bitters, absinthe rinse, raw cane sugar, lemon peel

⚡️ Calories150
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g
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hypnotize

fruity • invigorating • flashy ways silver tequila, hopped blueberry- cardamom shrub, grapefruit juice, bubbles

⚡️ Calories150
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

oaxacan soda

citrus • spicy • bright silver tequila, fresh lime juice, agave syrup, jalapeño, cilantro, soda

⚡️ Calories150
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

summer shrub

melon, sweet, sunshine vodka, house-made watermelon shrub, squeezed lime, mint

⚡️ Calories150
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

pickle back

whiskey, pickle brine, cheers!

⚡️ Calories100
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Mash Bar Nutrition Information

Discover the nutritional content of menu items at Mash Bar in Ann Arbor, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mash Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mash-bar-ann-arbor-mi. Accessed December 26, 2025.
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