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Masah restaurant halal

Nutrition Facts & Calorie Information

889 S Orange Ave, East Orange, NJ 07018

110items analyzed
"This menu leans toward calorie-dense, protein-heavy eating (more bulking-friendly) because many entrΓ©es are high in fat and calories, though there are solid lean choices scattered through it for a balanced approach. For cutting, pick the turkey breast (125 kcal, 26 g protein) or Whiting Fish #2 (250 kcal, 45 g protein) β€” very high protein with low calories and fat. For bulking, choose the Double Turkey Burger β€” California Style (800 kcal, 48 g protein, 40 g fat) or the turkey-bacon/pastrami plate if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Turkey Bacon or Turkey Pastrami

Served w/ 4 Eggs, w/ Cheese & Grits

⚑️ Calories1500
πŸ₯© Protein74g
🍞 Carbs40g
🧈 Fat100g

Pancakes

Served w/ Eggs, w/ Cheese, Sausage or Bacon

⚑️ Calories900
πŸ₯© Protein37g
🍞 Carbs90g
🧈 Fat45g

Cheese Burger Bacon Deluxe

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g
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Waffles, Chicken Wings

⚑️ Calories820
πŸ₯© Protein59g
🍞 Carbs50g
🧈 Fat39g

Double Turkey Burger - California Style

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat40g

Turkey Burger

Served w/ Turkey Bacon w/ Everything & Large Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g

Fried Shrimp w/ Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

Italian Steak

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat40g

Turkey 'N' Take

Served with grilled Ground Beef over Rice, Salad & French Fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Sausage or Bacon, Egg, Cheese, Homefries on Wrap

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

French Least

Served w/ Eggs, w/ Cheese, Sausage or Bacon

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat50g

Beef Bacon or Beef Sausage

Served w/ Eggs & Cheese w/ Onion & Peppers on a long Roll

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat50g

Fried Chicken Strips Over Rice

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat35g
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Smoked Sausage

Served w/ Eggs, w/ Cheese & Grits

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat52g

Grilled Bacon Cheese

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat44g

Chicken Over Rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Steak Over Rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat22g

Sausage or Bacon, Egg, Cheese on Roll

w/ Homefries

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat45g

Steak

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Sausage, Bacon, Egg, Cheese on Roll

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Chicken Wings w/ Fries

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Steak w/ Shrimp Over Rice

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat25g

Beef Bacon BLT

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Western Omelet #2

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat54g

Double Cheese Burger

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Pancake or French Toast #2

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs120g
🧈 Fat20g

Chicken w/ Shrimp Over Rice

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat18g

Take Your Choice: Steak, Chicken, Turkey, Fish

Served over Rice w/ Salad & French Fries

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Whiting Fish

Served with Salmon Cake Rice, Salad & French Fries

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs82g
🧈 Fat18g

Fish Over Rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Turkey 'N' Take

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Tuna Melt

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Surf & Turf

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat35g

Gyro Chicken Platter

w/ Fries

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs54g
🧈 Fat26g

Sausage, Egg, Cheese on Roll

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

French Toast or Pancakes

w/ Egg, Cheese, w/ Chicken Wings

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Turkey 'N' Take Over Rice

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat18g

Italian Fish Sandwich Deluxe

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Double Bacon

⚑️ Calories550
πŸ₯© Protein37g
🍞 Carbs3g
🧈 Fat44g

Sausage or Bacon, Egg, Cheese on Croissant

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat33g

California Burger

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat26g

Shrimp Over Rice

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Steak on Wrap

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat22g

Western Omelet

Served w/ Homefries & Peppers & Onions

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Grilled Tuna & Cheese

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Grilled Sausage & Cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat35g

Grilled Ground Beet Over Rice

Served w/ Peppers & Onions

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Sausage or Bacon, Egg, Cheese on Wrap

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Salmon Cakes Over Rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Italian Hot Dog

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat30g

Salmon Fish Cake

Served w/ Cheese & Grit

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Whiting Fish #1

Served w/ Grits, Egg w/ Cheese

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat20g

Whiting Fish Salmon Cake

Served w/ Eggs, w/ Cheese, Homefries & Grits

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Cheese Omelet

Served w/ Homefries & Toast

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs35g
🧈 Fat26g

Chicken Strip w/ Fries

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Italian Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Grilled Roast Beet & Cheese

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat19g

Turkey Bacon BLT

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat25g

Western Omelet #1

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat34g

Beef Sandwich

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs41g
🧈 Fat18g

Salmon Cake

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Bacon, Egg, Cheese on Roll

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Fish on Wrap

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs40g
🧈 Fat20g

Grilled Turkey Breast & Cheese

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

Grits

Served w/ Homefries, w/ Eggs, w/ Cheese & Bacon

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Grilled Turkey Ham & Cheese

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Fish, Eggs & Cheese

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat24g

Chef

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Grilled Chicken

Served with Steak over Rice, Salad & French Fries

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Hot Vegetarian Sandwich

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

Chicken on Wrap

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Tuna w/ Build Eggs on Wrap

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat15g

Italian Turkey Burger

⚑️ Calories380
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat15g

Pancake or French Toast

Served w/ Eggs, w/ Any Meat

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Grilled Beef Pastrami & Cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Grilled Turkey & Cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Grilled Cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Italian Sausage

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat31g

Fish Sandwich

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Pancake or French Toast #1

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Turkey on Wrap

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Double Turkey Sausage

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat24g

Homefries

Served w/ Eggs, w/ Cheese & Bacon

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Turkey Sausage

Served w/ Eggs, w/ Cheese & Grits

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat22g

Turkey Burger

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Turkey Sandwich

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Pastrami Sandwich

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat15g

Tossed

⚑️ Calories252
πŸ₯© Protein5g
🍞 Carbs21g
🧈 Fat12g

Salmon Cake

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Whiting Fish #2

Served w/ Beef Sausage, Eggs w/ Cheese & Homefries

⚑️ Calories250
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat5g

Chicken

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Grilled Tilapia Over Rice w/ Onion, Pepper

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat5g

Roast Beef

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat15g

Chicken Nuggets

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Top Brown Steak

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat15g

Side Order of Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Tuna Fish

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Veggie Sandwich

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

Eggs (2)

Served w/ Homefries or Hashbrowns or Grits

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat14g

Beef Liver

⚑️ Calories175
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat5g

Eggs

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Turkey Pastrami

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat9g

Egg

Served w/ Sausage, Bacon on Roll

⚑️ Calories127
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat9g

Turkey Breast

⚑️ Calories125
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat1g

Italian Turkey Sausage

⚑️ Calories110
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat6g

Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Turkey

⚑️ Calories100
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat1g

Whiting Fish

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Turkey Bacon

⚑️ Calories42
πŸ₯© Protein5g
🍞 Carbs0g
🧈 Fat2g

Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Masah restaurant halal Nutrition Information

Discover the nutritional content of menu items at Masah restaurant halal in East Orange, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Masah restaurant halal Menu - Nutrition Facts – Macros & Calories." https://macros.menu/masah-restaurant-halal-east-orange-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy